Episodes

  • Chaos Coatcheck and conscious breath

    Chaos Coatcheck and conscious breath
    Feb 1 2025

    Feeling overwhelmed by the noise and chaos of life? Step into The Seer’s Sanctuary, where we’ll create space to pause, breathe, and reconnect. In this episode, you’ll leave your mental clutter at the door, visualize your perfect sanctuary, and learn simple yet powerful breathwork techniques like Box Breathing and Soft Belly Breathing.

    Whether you’re seeking calm or clarity, this is your invitation to embrace stillness and rediscover the power of your breath.
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    17 mins