Episodes

  • MIRACLES ARE REAL

    MIRACLES ARE REAL
    Mar 10 2025
    Go to shipstation.com and use code TRENTSTRAIGHTUP to sign up for your FREE trial. HEY REHABBERS: What do you do when life hits you with something you never saw coming? When the unthinkable happens, and you’re forced to hold on to faith like never before? Four years ago, my daughter Maya Shelton's life changed in an instant. A freak accident sent her to the ICU with brain bleeding… but what doctors found next shook us even more—a hidden tumor. At the same time, I was grieving the loss of my mother. And just when we thought the storm had passed, we were hit with a $100,000 medical bill we had no way of paying. But what seemed like a tragedy turned into undeniable proof that God still works miracles. For the first time, I’m telling the full story—the fear, the heartbreak, the impossible moments… and the miracles that followed. If you’ve ever questioned whether God is still in control, this episode is for you. 🔥 In this episode, I share: ✅ The terrifying moment that changed everything ✅ How a rock that almost took my daughter’s life actually saved it ✅ The impossible tumor that disappeared without explanation ✅ How we walked out of the hospital with a $100,000 bill—only for it to be erased ✅ Why this story is proof that God has the final say This isn’t just Maya’s story, it’s a reminder for anyone going through a storm that God is still moving.
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    42 mins
  • WHAT REALLY MATTERS

    WHAT REALLY MATTERS
    Mar 7 2025
    RIP AQUA SHELTON. I LOVE YOU MOM. PRESS PLAY. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
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    47 mins
  • Functional Depression Sucks

    Functional Depression Sucks
    Mar 4 2025
    EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it. They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you. In this raw and real conversation, I’m breaking down: What functional depression really is and why it’s so hard to recognize The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose Why high-achievers and “strong” people struggle with this the most How to break free, protect your peace, and start living again If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not. Listen now, and if this episode hits home, share it with someone who needs it. It’s time to stop just existing. It’s time to start living. #FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast
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    47 mins
  • The 3 Tools That Will Make You Emotionally Untouchable

    The 3 Tools That Will Make You Emotionally Untouchable
    Feb 27 2025
    EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Let’s be real, most people are stressing over nonsense. Arguing with people who aren’t listening, overthinking things that don’t matter, and carrying limits that were never theirs to begin with. But today? We’re fixing that. I’m giving you three life tools that will set you emotionally free, tools that will have you unbothered, untouchable, and laughing at the things that used to drain you. Here’s what you’ll learn: Why saying "You’re right" will save your energy and your sanity How "So what?" will make you unstoppable The power of "Not me." when people try to put limits on your life No fluff. No sugarcoating. Just real talk and funny truths that will have you rethinking how you live. Listen now and free yourself. If this episode hits, share it with someone who needs to hear it. Or don’t. So what?
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    47 mins
  • SOMEDAY DOESN'T EXIST

    SOMEDAY DOESN'T EXIST
    Feb 25 2025
    EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: TODAY'S EPISODE IS A REAL ONE! SOMEDAY DOESN'T EXIST ON THE CALENDAR. IF YOU DON'T START NOW, YOU MAY NEVER START AT ALL. THE PERFECT TIME IS AN ILLUSION, IT'S JUST PROCRASTINATION IN DISGUISE. Key Points: The Cycle of Procrastination & Self-Sabotage Procrastination isn’t just delaying tasks; it’s delaying your life. Waiting for the "right moment" keeps you stuck in hesitation and fear. Statistics: 95% of people procrastinate, 20% do it as a lifestyle. The Role of Self-Worth in Taking Action Self-doubt leads to inaction. If you don’t believe in yourself, you’ll always find reasons to wait. Confidence doesn’t come before action—it comes from action. Why Starting Now Matters Action → Momentum → Confidence. Small steps lead to big progress. Imperfect action is better than waiting. Every successful person started before they felt ready. Destroying the ‘Someday’ Mindset Time is moving with or without you. Every day you wait, you’re stealing from your future self. Motivation is unreliable. Discipline keeps you in motion. Your life is an hourglass—you don’t know how much sand is left. Final Call to Action: Make a commitment right now. Write it down, say it out loud, and take one step today. Someday is a lie. The perfect time will never come. Move now.
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    50 mins
  • NO MATTER WHAT

    NO MATTER WHAT
    Feb 20 2025
    EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Too many people let life’s hardships become their excuse to quit. They abandon their commitments, let their emotions dictate their actions, and live a life that isn’t meant for them, then complain about it. The truth? Nobody cares. Life doesn’t care. Your dreams don’t care. Your growth doesn’t care. So what are you going to do about it? This episode is your wake-up call to stop self-sabotaging, stop making excuses, and take control of your life, no matter what. 🔑 KEY POINTS: Life is going to life—you either push through or stay stuck. Your feelings are valid, but they don’t excuse quitting. If your mission isn’t bigger than your excuse, you’ll always quit. Most people repeat their struggles because they never face their patterns. Mental toughness isn’t about not feeling—it's about moving anyway. ⚡ THE CHALLENGE: For one week, no excuses. Show up no matter how you feel. Watch your life change. 🎯 CLOSING MESSAGE: Nobody cares if it’s hard. Your future self only cares if you quit. So decide today—are you going to let life control you, or are you finally going to take control?
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    50 mins
  • STOP RENTING YOUR LIFE

    STOP RENTING YOUR LIFE
    Feb 18 2025
    EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! STOP RENTING YOUR LIFE! This is straight fire! The message you didn't know you needed.
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    50 mins
  • DON'T LET THIS BE ANOTHER YEAR YOU GIVE UP

    DON'T LET THIS BE ANOTHER YEAR YOU GIVE UP
    Feb 13 2025
    Hey Rehabbers: I'm going to keep it simple, don't let this be another year of giving up. Today is going to light a fire under your commitment and promise to yourself. We are not going to fall off! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
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    50 mins