• Why You Keep Sabotaging Financial Success—and How to Stop
    Apr 17 2025

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    Do you trust yourself with wealth?
    Let’s be honest—have you ever hit a financial goal… only to sabotage it later?
    You reach a new level of success, and suddenly it’s like you can’t hold onto it. You feel guilty, unworthy, overwhelmed—and the cycle starts all over again.

    In this episode of Unleashed and Unstoppable, we’re getting raw and real about what’s actually going on beneath the surface of these patterns—and how to break free from them for good.

    Carol shares her deeply personal story of building wealth, losing her partner, and navigating grief, survival, and financial trauma. Through that journey, she uncovered the neuroscience, mindset, and identity work that not only changed her life—but became the foundation of the transformational coaching she now offers high-achieving women.

    What we explore in this episode:

    💥 Why your relationship with money is a mirror for your relationship with yourself
    🧠 How your identity influences your financial decisions—often without you realizing it
    🔁 The invisible cycles of “gain and guilt” and how to finally stop repeating them
    🛑 Why “I can’t afford it” is more dangerous than it sounds—and what to say instead
    💡 How subconscious beliefs (from childhood, media, or culture) shape your wealth ceiling
    ✨ The difference between understanding wealth concepts and actually embodying them

    This isn’t just about money—it’s about who you believe you are.
    It’s about taking off the masks, rewriting the internal script, and deciding that you’re ready to lead, earn, and expand from a place of true worth and conscious alignment.

    So if you’ve ever thought…

    • “Why do I keep ending up in the same place financially?”


    • “I know what to do, so why aren’t I doing it?”


    • “I want more—but I feel stuck, guilty, or overwhelmed about it…”


    …this episode is your invitation to pause, reflect, and start shifting from the inside out.

    🎧 Tune in now to hear how identity, belief, and neuroscience intersect to shape your financial reality—and what it really takes to step into your next level with clarity and confidence.

    🔗 Plus, grab Carol’s free Wealth Activation tool and find out if her exclusive coaching program is the right fit for you. Because it’s time to stop playing small with your success—and start showing up like the powerful, wealthy

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
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    Carol Register X | Instagram | Facebook | LinkedIn
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    22 mins
  • Stop Overlooking What You Want—Activate Your RAS and Start Seeing Results
    Apr 10 2025

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    Do you have brain bouncers blocking your goals?
    No, really—we're not talking about the velvet-rope kind of bouncers (though wouldn’t that be fun?). We’re talking about the ones in your mind that determine what gets through… and what doesn’t.

    In this episode, we’re pulling back the curtain on one of the most powerful and overlooked features of your brain: the Reticular Activating System—a.k.a. the RAS.

    This episode is especially for you if: ✨ You’ve ever felt like you’re working hard but not gaining traction
    ✨ You’re ready to stop reacting and start designing your days
    ✨ You’re craving more intention, abundance, and clarity in your life and leadership

    We’ve all heard the phrase, “What you focus on grows.” But what if that’s not just cute advice—it’s actual neuroscience?

    Your RAS is the gatekeeper between your conscious and subconscious mind. It’s the internal filter scanning your world 24/7 for what matters to you. That red car you suddenly see everywhere? That’s your RAS in action. The neighborhood you never noticed—until you started house hunting? Yep, RAS again.

    So how do we use this system to our advantage?

    In this episode, Alex and Carol get personal, playful, and practical as they walk you through:

    • 🔍 What the RAS is and why it matters to your goals

    • 🧠 How your brain decides what to notice (and what to ignore)

    • ✨ The power of DIA (Decide In Advance) and how it primes your focus

    • 📝 Simple daily practices to activate your RAS and bring your vision into view

    • 💥 Real-world stories that show how shifting your belief system literally changes what you see

    You’ll walk away with fresh insights and powerful mindset tools to rewire your focus, reclaim your time, and reimagine what’s possible—on your terms.

    Because creating a life of purpose, power, and possibility starts in your mind.
    And you don’t need to hustle harder—you need to train your focus better.

    🎧 Tune in now to discover how to work with your brain—not against it—and watch what happens when you finally see the opportunities that were there all along.

    💬 We’d love to hear your takeaways! Text us or drop into our DMs to share your favorite insight from the episode—and don’t forget to check out the free resources linked below.

    👉 Hit play, hit subscribe, and let’s get you

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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    19 mins
  • Cycle Syncing Strategies: Maximize Productivity & Energy Naturally with Megan Sumrell
    Apr 3 2025

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    Feeling a bit out of sync lately? Ever wonder why some days you're bursting with energy, while others feel like you're trudging through quicksand? This week, we're diving into the fascinating world of your personal cycle and how tapping into it can completely transform your productivity, creativity, and well-being!

    Could your monthly cycle could actually be a secret superpower rather than an inconvenient interruption? Join us as we explore how aligning your life and work to your natural rhythms can help you reclaim your energy, reduce stress, and elevate your performance—all without burning out.

    In this eye-opening episode, we're joined by Megan Sumrell, a time management and productivity expert dedicated to helping women achieve Work+Life Harmony. Megan specializes in teaching effective planning and organizational strategies through her proprietary courses and programs. She shares practical insights into neuro-hacking and reveals powerful strategies to leverage your natural hormonal shifts for maximum benefit. We'll uncover how different phases of your cycle impact your brain, mood, and motivation.

    You'll also discover:

    • Simple yet impactful ways to track and align with your cycle.
    • How to adjust your schedule for peak performance, creativity, and strategic thinking.
    • Practical tips for managing your energy and maintaining balance—even during the busiest days.

    Megan also offers a complimentary training designed to help women master time management and create harmony between their personal and professional lives. You can access this free resource on her website megansumrell.com.

    Connect with Megan and explore more of her insights through her social media channels:

    • Instagram: @megansumrell
    • Facebook: Megan Sumrell Coaching
    • LinkedIn: Megan Sumrell

    Ready to harness your body's built-in blueprint and turn it into your greatest asset? It's time to trade overwhelm for harmony, burnout for resilience, and exhaustion for empowered productivity.

    Tune in and find out how tapping into your cycle can become your new secret weapon for living and leading with ease and confidence!

    Are you working with your natural rhythms or against

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

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    38 mins
  • The Bold & Limitless Woman/ Reclaim Your Voice, Wealth & Freedom with Justine Reiss
    Mar 27 2025

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    Have you ever found yourself saying, “I don’t even know where my voice went”? Or maybe you’re wondering why, despite all your effort, your bank account & your energy levels both feel drained?

    Carol sits down with the vibrant and wise Justine Reese to explore the beautiful, sometimes bumpy, journey of reclaiming your voice—and your abundance. What unfolds is a raw, insightful conversation full of personal stories, neuroscience-backed truth bombs, and laughter.

    💬 Let’s talk about…

    • That moment from childhood when we were first told to “be quiet” —and how that moment still echoes.
    • What the science of the brain says about limiting beliefs—and why rewiring them is completely possible.
    • How grief, loss, and life transitions can both knock us off course and awaken deeper purpose.
    • Why abundance isn’t just about money—but how a simple 15-minute daily practice can start growing your wealth in tangible, measurable ways.
    • The deep, direct link between your relationship with money and your relationship with yourself.
    • What "fawning" looks like in leadership—and why learning to recognize survival mode is essential for thriving.
    • How reclaiming your voice can literally change your pitch, presence, and power.

    You’ll leave this episode with:

    • Practical strategies for rewiring your brain and building supportive habits that last beyond 21 days.
    • Permission to pause.
    • A gentle but empowering reminder that fear is part of the journey—but it doesn’t get to drive the bus.

    So if you're ready to stop playing small, to rewrite the narrative you've been handed, and to boldly step into your abundance—this conversation is your invitation.

    🔗 Resources + Next Steps:

    • Want to connect with Justine? Visit justinereesevoices.com and explore “Reclaim Your Voice” or her voiceover coaching programs.
    • Curious about Carol’s private invite-only abundance coaching experience? Book a no-pressure connection call via successuniquelyyours.com to get the invite.

    💛 We’d love to hear your reflections: Did a childhood memory come to the surface? Are you ready to see your finances as a mirror for your inner world? DM us your biggest “aha” moment after the episode.

    Until next time… stay bold, stay curio

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

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    40 mins
  • Venus Retrograde Explained: Tapping Into Pleasure, Self-Worth & Cosmic Cycles with Brandee Safran
    Mar 20 2025

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    Ever feel like you’re pushing through life at full speed, only to realize you’ve barely stopped to take a breath? What if the key to feeling more in flow—more connected to yourself—wasn’t about doing more, but about receiving more?

    Are You Tuned In to the Energy of Venus?

    In this episode, we’re diving into Venus retrograde, a powerful cosmic invitation to pause, reflect, and reconnect with our deepest values. And who better to guide us through this transformative energy than Brandee Safran, a deeply intuitive guide who helps women tune into their body’s wisdom, harness the cycles of the planets, and reclaim their power.


    What You’ll Learn in This Episode:

    ✨ What Venus retrograde really means and how it impacts your emotions, relationships, and personal energy
    ✨ How high-achievers (yes, you!) can break free from the relentless “go, go, go” cycle and embrace true feminine power
    ✨ The link between astrology, productivity, and self-care—and why understanding your unique cycles can lead to deeper fulfillment
    ✨ How to create simple daily rituals to nurture your Venus energy and invite more ease, beauty, and pleasure into your life
    ✨ The power of receiving—why so many of us struggle with it and how shifting into a receiving state can transform everything


    Your Invitation:

    As Brandee shares, Venus retrograde is a rare opportunity to realign with what truly matters. What does beauty, love, and pleasure mean to you? What would it look like to honor your needs and receive instead of always giving?

    We challenge you to choose one of the practices from this episode—whether it’s journaling, reconnecting with your senses, or simply allowing yourself to rest—and commit to it until April 12, when Venus emerges in her rebirth cycle.

    Let’s see what unfolds when you give ourselves permission to slow down and truly listen.


    Connect with Brandee Safran:

    🌟 Get an astrology reading: Book Here
    🌟 Join her Free 3-Day Body, Moon & Mind Reset: Sign Up Here
    🌟 Watch her insights on YouTube: Body & Mind with Brandee
    🌟 Book a free discovery call with Brandee:

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

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    40 mins
  • Self-Love, Sisterhood & Strength: Reclaiming Your Identity as a Woman
    Mar 13 2025

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    Ever feel like you’re too much… or maybe not enough? Like the world expects you to be one thing, while your heart calls you to be another?

    This International Women’s Day, we gathered to celebrate you—not for what you do, but for who you are. And let’s be real, when was the last time you took a moment to truly see yourself and acknowledge the incredible woman you’ve become?

    In this episode, Alex is joined by her powerhouse sisters—Brandee Safran, Johanne O’Halleron , and Mel Mason—for a conversation that’s more than just words. It’s an experience.

    We’re talking:

    💜 Reclaiming your identity—beyond the labels, beyond expectations.
    💜 The magic of self-acceptance—letting go of what you “should” be and embracing what you already are.
    💜 A powerful “I Am” exercise that will redefine how you see yourself (trust me, you’ll want to do this one!).

    And because true empowerment means lifting others up, we are running a fundraiser for Operation Underground Railroad, an organization dedicated to rescuing and supporting survivors of human trafficking. This event was free, but if you feel called to contribute, every donation—big or small—makes a difference. Click here to donate.

    Are you ready to celebrate yourself unapologetically? Hit play, grab your journal, and let’s create a space where you feel seen, supported, and celebrated—exactly as you are.

    ✨ Listen now and take a moment for YOU.

    🔗 Links and resources mentioned in this episode:

    💕 💜I am poem template 💜 💕


    💕 💜I am statement template 💜 💕


    💖To support our fundraiser for Operation Underground Railroad 🙏


    📣 After you listen, share on socials and tag us — your “I Am” statement



    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

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    58 mins
  • Your Mind’s Secret Weapon: How to Use Brain Priming to Achieve Your Goals
    Mar 6 2025

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    You’re working hard, showing up, and doing all the right things, but somehow, your results just aren’t lining up. Sound familiar? That’s because success isn’t just about strategy—it’s about rewiring your brain to actually believe in what’s possible for you.

    In this episode, we’re diving into Brain Priming—a neuroscience-backed process that helps you reprogram your subconscious for success. If you’ve ever struggled with self-doubt, limiting beliefs, or feeling stuck no matter how hard you try, this episode is for you.

    Here’s what we cover:

    ✅ What brain priming actually is and why it’s more powerful than generic affirmations
    ✅ How over 90% of your beliefs were wired in before age 8—and what that means for your success today
    ✅ Why using someone else’s affirmations can create cognitive dissonance (and how to avoid it)
    ✅ The science behind I AM statements and how they can shift your identity at a core level
    ✅ The role of music and frequency in brain priming—yes, your playlist might need an upgrade!
    ✅ Real-life examples of how brain priming has transformed mindsets, businesses, and even physical health

    This is more than just mindset work—this is intentional rewiring of your brain’s neural pathways to align with the success, abundance, and ease you truly desire.

    Try it for yourself!

    Your thoughts are already shaping your reality—so why not take control of them? We’re giving you access to a free Wealth Activation Brain Priming to help you start reprogramming your mind for success today.

    💡 Click the link in the show notes to grab it now!

    🎧 Hit play now and let’s start priming your brain for success!

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

    Show more Show less
    48 mins
  • Stop Starting Over: How to Build Sustainable Health Habits as a Busy Leader with Sarit Attwood
    Feb 27 2025

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    Ever feel like you’re constantly juggling success and exhaustion—wondering if it’s even possible to thrive without burning out?

    As a high-achieving leader, you’re no stranger to pushing limits. But deep down, you might be feeling drained, stretched too thin, and frustrated by the disconnect between your ambitions and your energy levels. You know you should prioritize your health, yet it always seems to take a backseat.

    This week on Unleashed & Unstoppable, we’re diving into a transformational conversation with Sarit Attwood, an expert in fitness, identity shifts, and sustainable success. Sarit shares how high performers can reclaim control over their health without adding more stress or pressure—because the truth is, your energy is the foundation of everything else.

    What You’ll Learn in This Episode:

    🔥 The #1 mindset trap keeping high achievers stuck in burnout cycles
    🔥 Why “starting over” with your health isn’t the real issue (and what actually is)
    🔥 The connection between leadership & wellness—and why avoiding your health is slowing your success
    🔥 How to break free from perfectionism & all-or-nothing thinking when it comes to fitness
    🔥 Why your identity (not just your habits) holds the key to lasting transformation

    Why This Matters for You

    💡 If you’re tired of feeling like you’re constantly behind on your own self-care while excelling in every other area—this episode will shift your perspective.
    💡 If you’ve ever thought, I don’t have time for this or I’ll get back on track later—we’ll show you why that’s a losing strategy.
    💡 If you want to wake up with more clarity, confidence, and energy without adding more to your plate, this conversation is for you.

    Ready to Take Action?

    🎯 Join the Stay on Track Challenge with Sarit Atwood—designed for high-achieving women who are ready to ditch the excuses, break the cycle, and build a health strategy that actually fits their life.

    🔗 Sign up here: https://app.erinandsarit.com/sotchallenge?am_id=alexcarter4336

    🎧 Listen now and step into the version of yourself that thrives in every area—without sacrificing your well-being.

    💭 Enjoyed this episode? Share your biggest takeaway and tag us on s

    💬 DM us to work with us.
    ⭐️ Please leave a RATING or REVIEW!

    Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
    Grab Your Top Productivity Hacks for Female Leaders 🧠

    Carol Register X | Instagram | Facebook | LinkedIn
    Get Your Free Wealth Activation

    Let's IGNITE your wealth? Jump in here.

    🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
    Learn more about our PEAK Conversion Websites and design services

    Show more Show less
    1 hr
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