Join us as we share our chaotic scooter adventures in Chicago, a fall trip to Branson, and a moment with Sean Astin. We'll talk about finding balance in the election cycle with laughs, feel-good shows, and other simple tips to de-stress during busy times. Grab your favorite drink and tune in for stories, smiles and of course, wellness advice!

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

Ever belt out Christmas songs before the turkey’s even carved? Tsk tsk. In this “Unwind and Align” episode, we dive into holiday madness—debating early carols, swapping wild Halloween stories (inflatable T-Rex at a cheer contest?), and sharing our plans for stress-free celebrations. One of us is headed to a financial conference in Nashville, the other’s building a werewolf costume for their kid—because why not?

We also reminisce about snowy Lego sessions on Christmas morning and share wellness tips to keep you chill through the holiday chaos.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

Join Dr. Bethany Cannon and Dr. Niki Pearson as we recap our fun NYC trip, from pizza and bagels to Yankees games. We also explore how chiropractic care can uncover hidden causes of pain and discuss the pressures young athletes face. Plus, hear about "Play for Paige," a foundation supporting athletes' mental health.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

In today's episode, Dr. Niki shares her hectic week involving a long drive and an emotional funeral, while Dr. Bethany talks about her calm routine and an exciting trip to New York. Comparing their week, they discuss how different lifestyles shape our lives.

They also talk about how professional athletes like LeBron James use chiropractic care for recovery and the difference between treating sports injuries and chronic conditions like neuropathy. Lastly, they highlight how regular exercise not only keeps you fit but also boosts mental health and helps you stay strong as you age, sharing tips and inspiring stories along the way.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

Are kids these days even speaking the same language? In this episode, we give a shoutout to our younger fans, then chat about how social media, like TikTok, changes how people express themselves and learn today compared to our own awkward teen years.

We also discuss more serious topics like dealing with chronic vertigo and how some people have found relief through ongoing care. The episode wraps up with tips on keeping your mind, body, and spirit healthy. Tune in for a mix of laughs, insights, and helpful advice!

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

Is a Costco membership worth it? In this episode we swap tales about a wild Nebraska windstorm that led to an unexpected basement party, plus we share tips on saving money. Then we learn about an at-home program for peripheral neuropathy and hear how athletes like LeBron James and Simone Biles use chiropractic care to stay at their best.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

Can animals can feel joy? And what does that mean for our diets? We then dive into the world of fantasy, discuss our favorite movies, and share stories about the importance of self-care. We also touch on the challenges of modern diets and the impact of our food industry.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

Ever wondered what it feels like to nearly drown in the Colorado River or find yourself in a stand-up paddleboarding thriller? Join Dr. Bethany Cannon and Dr. Nikki Pearson in Episode 12 of "Unwind and Align" as they recount their adrenaline-pumping experiences. Hear Nikki's gripping tale of broken ankles and dramatic rescues, and laugh along with Bethany's movie-like paddleboarding adventure. These stories highlight the physical toll of such activities and the importance of chiropractic care in recovery.

But that's not all. They also share their journeys into the chiropractic industry, from early inspirations to overcoming skepticism. Discover how their backgrounds and mentorship shaped their careers and learn about the educational paths and resources for aspiring chiropractors. Tune in now!

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center