• 90. Stop blocking your dating potential - part 2
    Sep 5 2024

    Are you being super rigid about the characteristics of the people you date? For example, if you don't have kids, are you open to dating someone who does? If not, why? And do you like those reasons? What if the man of your dreams happens to have kids?


    This episode is all about how you might be blocking your dating potential by having an overly-narrow range of people you will consider getting to know.


    Take a listen and then get in touch and let me know what you think!

    _______________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait ⁠⁠- click HERE.⁠⁠


    Get your free preview of module 1 of my signature course, ⁠⁠Dating Without Drama HERE!⁠⁠


    ⁠⁠Purchase the epic self-study version of Dating Without Drama HERE.⁠⁠


    Support the show

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    12 mins
  • 89. Stop blocking your dating potential - part 1
    Aug 27 2024

    Would you date a Scorpio? What about a Manifestor in Human Design? Someone that doesn't share your love languages?

    If not, you are FOR SURE blocking yourself from some amazing potential partners.

    This episode is all about why you shouldn't use any of these personal development modalities against yourself when you're dating (or ever!). Personality tests, enneagram, human design, astrology, love languages and all the rest are meant to expand you, not limit you.

    Take a listen and then get in touch and let me know what you think!

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    17 mins
  • 88. My self-coaching process
    Jun 20 2024

    This week's episode is all about the process I use to coach myself. I think having a coach is fantastic, but it's also super important to be able to manage your own mind and be your own coach! In this episode, I'm teaching you all about my own self-coaching practice. I talk about what I do on a daily basis as maintenance in order to optimize my baseline emotional and mental well-being. I also give you my protocol for managing acute, difficult, heavy emotion.
    Take a listen and reach out with any questions because you know I love to hear from you!

    Come hang out on ⁠⁠Instagram⁠⁠ and ⁠⁠Facebook⁠⁠ with me!

    Get my signature journal ⁠⁠HERE⁠⁠!

    ⁠⁠Get access to my newslette⁠⁠r, so you don't miss a thing!


    ⁠⁠Check out my blog⁠⁠, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte.

    Want to work together? ⁠⁠Click here for my current offerings⁠⁠.

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    52 mins
  • 87. The model - a review
    May 24 2024

    This episode is all about one of my favorite coaching tools, The Model. This elegant framework helps you simplify any situation so you can gain a lot of insight and awareness about the things that are happening in your life. It's one of the major components I use in my coaching practice {though not the only one} and will come into play in next weeks episode about my self-coaching process.
    Take a listen and the try creating some models on your own for practice. As always, I love to hear from you, so feel free to send me your models {contact info below} and I will personally give you feedback!
    Make sure to get on my email list so you don't miss important upcoming announcements about my free virtual bookclub and group coaching programs!

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    20 mins
  • 86. Life + business update
    May 16 2024

    My friends - I have MISSED you! I took a little unplanned, unexpected hiatus from the podcast, and really from all things business. But I'm baaaack! And I'm delighted to be here with you again.
    In this episode I share some of what's been going on with me for the past 3 months. I also tell you about what you can expect coming up in my coaching biz with some exciting new ways to work together.
    Take a listen and make sure you hit subscribe so you never miss an episode!
    And - click HERE to get on my awesome, non-annoying email list. You don't want to miss the upcoming info about my free virtual book club and group coaching programs!
    xo, Allison

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    38 mins
  • 85. Habits and your self-image
    Mar 7 2024

    Think about this - every action you take is a vote for the type of person you want to be. If you aren’t choosing your actions intentionally, they could be a vote for the type of person you are by default. Many of the actions you take could be described as habits, behaviors that you repeat almost automatically.
    We just finished reading Atomic Habits in my book club (click here to check it out). In this episode I’m talking about how your habits create your self-image, and how to reframe your thinking about habit creation.

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    19 mins
  • 84. Belief is not always required
    Feb 29 2024

    This might be an unpopular opinion in the world of personal development, but I don’t think that belief is always required in creating the results you want in life. We are often told that to have the life we want, we have to believe harder in our ability to attain it. I’m showing you why I don’t always agree with that teaching, and what I think is even more important than belief.

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    14 mins
  • 83. What you want wants you back
    Feb 22 2024

    This is a short but impactful episode where I'm sharing one of my favorite anchoring phrases or mantras. Anytime I feel stuck, down, frustrated or unsure about things in my life, I remind myself: what I want wants me back. That thought creates a feeling of peace and calm for me. Try it on and see if it resonates with you!

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...

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    7 mins