I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.

Get my Woman Of Your Own Dreams masterclass here!

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xo, Allison

______________________

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Have you ever been told that you can't have it all?

It's such a commonly-held belief.

We are taught through culture at large that somehow our success and happiness detracts from the success and happiness of others.

But today I want to tell you - abundance is available to all of us. Success, love, happiness, fitness and joy are NOT finite resources.

You truly can and GET TO have it all, whatever that means for you.

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

Is there something in the past that you wish you had done differently? If you're human like the rest of us, I'm sure there is!

Have you viewed that situation as an incident of self-betrayal? That seems to be a common way that personal development experts sometimes frame our past decisions.

Today I'm giving you my take on self-betrayal - spoiler alert, I don't actually believe it's a thing.

Take a listen and let me know what you think! And make sure you check out my new luxe mentorship offer at the link below.

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

Have you ever stayed in a relationship because you believed you "had to?" Have you ever felt pressure to leave a relationship that you didn't necessarily want to leave because everyone around you said you "had to?"

On today's episode I'm giving you some food for thought about these commonly held beliefs that we have about the types of situations that obligate us to either stay in or leave a relationship.

Take a listen and then get in touch and let me know what you think!

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

Are you telling yourself that you’re too old to find love? Or that men your age only want younger women? Or that it’s too late for you to regain the passion you used to feel in your marriage?

If so - stop it! And join me on this episode where I’m disrupting all of these commonly-held beliefs that might be holding you back from the relationship of your dreams.

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

Here's another in my series of myth disruptor podcasts. Today I'm breaking down the belief that the "right" relationship should feel easy. I'm giving you my take on what the "right" relationship even means and why an amazing relationship might often be one that has some challenges and difficulties.

Take a listen and then get in touch and let me know what you think! You know I love to hear from you.

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

This is the first episode in a new series of podcasts where I'm disrupting commonly-held beliefs in the personal development world. Today I'm talking about how you don't have to "heal" from past relationships or other experiences before you look for love - and how in fact, relationships often accelerate so much of our own processing and evolution.

Take a listen and then get in touch and let me know what you think!

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

Are you being super rigid about the characteristics of the people you date? For example, if you don't have kids, are you open to dating someone who does? If not, why? And do you like those reasons? What if the man of your dreams happens to have kids?

This episode is all about how you might be blocking your dating potential by having an overly-narrow range of people you will consider getting to know.

Take a listen and then get in touch and let me know what you think!

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Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait ⁠⁠- click HERE.⁠⁠

Get your free preview of module 1 of my signature course, ⁠⁠Dating Without Drama HERE!⁠⁠

⁠⁠Purchase the epic self-study version of Dating Without Drama HERE.⁠⁠

Support the show

xo, Allison

______________________

Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.