Showing titles in Health

Do you have the magic breath? Let’s see... Take a deeeeeep breath in...and blow it out....and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive audiobook, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

Goodbye Panic is the first in a series of therapeutic children's books for adults and children. This book is designed to be used during an episode of panic. Any age can benefit from this book. Goodbye Panic can help no matter the cause of panic. Panic happens quickly. Panic is frightening. Panic can be related to stress. Panic can occur out of the blue. Panic is a form of anxiety. Goodbye Panic uses a blend of time-tested psychotherapy and cutting edge medical science. This layering of concepts is a powerful force for calming.

Kate’s life in Baton Rouge, full of friends and family, gymnastics and Girl Scouts, is just plain great. But then, at the age of twelve, she suddenly develops a mysterious shoulder pain that won’t go away . . . and that will change her life forever. It turns out that Kate has one of the rarest genetic disorders in the world, Fibrodysplasia Ossificans Progressiva. FOP causes bone to form in places in the body where it shouldn’t, and there’s no cure yet.

Born and raised in Baltimore, Maryland, Michael Phelps began swimming at age seven at the urging of his mom. As a young boy, Michael was brimming with energy—more energy than most other kids his age—and Mrs. Phelps thought this sport could help keep him calm and focused. As Michael grew older, his skills improved, and he transformed into one of the greatest swimmers in the world, winning twenty-eight Olympic medals.

The book provides a comforting yet accurate overview of the anesthetic process for surgery, aimed at children who are injured and frightened about what to expect. It explains the journey from preoperative holding to the operating room and then to the post-anesthesia care unit. The narrative highlights the steps involved in anesthesia in a medically accurate yet fun and playful way, making the child feel as if they are embarking on a rocket ship ride under anesthesia. This process is portrayed as safe and guided by the anesthetist, who is depicted as a knowledgeable and compassionate guide.

One version of Murphy’s Law says: If anything can go wrong, it will go wrong. If you’ve stepped on bubble gum, or if you’ve ever dropped an ice cream cone, you learned Murphy’s Law. Crying over dropped ice cream does not help you. Laughing at your mistakes helps you feel better. Try to learn from your mistakes and be more careful. But being careful does not always work. Understanding Murphy’s Law can be helpful to you and others.

Make bedtime magical with a collection of enchanting bedtime stories that will help your little one fall into a deep peaceful slumber. Through these delightful classic stories and fairy tales your little one will build the tools needed to conquer anxiety and build resilience.

¿Te gustaría que tus padres o cuidadores de tu hijo entendieran y respetaran el método BLW, pero no sabes cómo explicárselo? El pequeño libro del Baby-Led Weaning para abuelos y cuidadores es la herramienta perfecta para tender puentes entre generaciones. Está pensado especialmente para abuelos y personas que cuidan de tu bebé, que quizás se sienten confundidos o inseguros con esta forma moderna de introducir alimentos sólidos. Con un tono cálido, práctico y científicamente riguroso, este libro les enseñará todo lo que necesitan saber sobre el Baby-Led Weaning (BLW) sin ...

In ordinary times, Tola lives in an apartment in Lagos, Nigeria, with her clever sister, Moji; her sporty brother, Dapo; and bossy Grandmommy. Tola is so happy! But news of a new virus—and a lockdown too—sends Moji away in one direction and Dapo in another. Then, when Grandmommy can no longer go out to work, Tola goes instead. She works for the wealthy Diamond family and makes new friends among the household staff. But even the wealthy have problems—and only Too Small Tola is big enough to solve them.

Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be listened to over and over again.

Nyle’s life with her grandmother on their Vermont sheep farm advances rhythmically through the seasons until the night of the accident at the Cookshire nuclear power plant. Without warning, Nyle’s modest world fills with protective masks, evacuations, contaminated food, disruptions, and mistrust. Things become even more complicated when Ezra Trent and his mother, refugees from the heart of the accident, take temporary shelter in the back bedroom of Nyle’s house.

Hop aboard a flying saucer and travel alongside your alien guides who are on a mission to understand the wonders of human body systems. Explore the circulatory system, the digestive system, the skeletal system, and more. Lively audio introduces concepts such as what the body is made of and how it responds to stimuli such as broken bones, burns, and illnesses. From major organs to types of blood cells, story-driven text delivers expert-reviewed nonfiction information about the amazing human body and how it works to stay healthy.

Thirteen-year-old Persephone Pearl Clark has never met a plant that wouldn’t bud or bloom for her. But lately, between the accident that left her older brother, Levi, with an irreversible brain injury, a messy fight with her once-best friend Mya, and a pile of lies growing faster than the stack of medical bills she collects from the post office every day, Persephone is stuck. She would give anything to change things for her family, but unfortunately, money doesn’t grow on trees.

It was never supposed to happen ... Rylee Willet feels like she's caught in quicksand. She's always dealt with anxiety, but the fact that her dad's a highly respected fireman bolsters her shaky self-esteem and makes things okay. But her world turns upside down when her best friend takes part in a reckless prank that leaves her dad paralyzed, effectively destroying his firefighting career. Lacking the courage to confess her own part in the tragedy, Rylee places the blame squarely on the shoulders of her best friend and cuts her out of her life. But when unexpected circumstances bring the ...

Who knew there were so many different kinds of vegetables? Nonfiction pro Gail Gibbons responds to the need for books on good nutrition with this accessible exploration of vegetables. From glossy red peppers to lush, leafy greens to plump orange pumpkins, vegetables are explored in depth to clearly explain the many vegetable varieties, how they are grown, and why they are so good for us to eat.

Mary Fern's bedtime series of audiobooks have helped countless children to find restful, gentle sleep and provided frazzled parents with a much-needed break. Her new series is designed to help children stop sucking their thumbs. These bedtime stories are best listened to on Audible.

Get Informed! Get Inspired! Get Going! In an audiobook that tackles the biggest challenges facing us today, Chelsea Clinton combines facts, charts, photographs, and stories to give listeners a deep understanding of the world around them - and how anyone can make a difference. With stories about children and teens who have made real changes big and small - in their families, their communities, in our country and across the world - this audiobook will inspire listeners of all ages to do their part to make our world a better place.

Thirteen-year-old Nikhil Shah is the beloved voice actor for Raj Reddy on the hit animated series Raj Reddy in Outer Space. But when his mom temporarily moves them to the small town in Ohio where she grew up to take care of Nikhil’s sick grandfather, Nikhil feels as out of orbit as his character. Nikhil’s fame lands him the lead in the school musical, but he’s terrified that everyone will realize he’s a fraud once they find out he has stage fright.

Something is wrong with Liam. He collapses during soccer practice, he can’t stay awake in class, and he’s starting to see a ghostly white fox that disappears into smoke. His parents and teachers accuse him of being lazy and staying up too late, but he knows it’s something worse. He feels like he’s disappearing bit by bit: his strength, his skills, his mind. No one believes him except for Alaina, a friend and self-proclaimed expert in fantasy and fairy tales. She’s seen this sort of thing before and believes Liam has been cursed with a powerful sleeping spell.