Showing titles in Beauty, Grooming & Style

🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...

In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so you can fuel it with more of the things that feel good and less of the things that don’t.

The Mommy Makeover is the proven way to reverse the physical impact of childbirth through safe, effective plastic surgery. Dr. Michael Burgdorf, an award-winning plastic surgeon, shows you how to make the decision for cosmetic surgery, how to prepare for it, and what to expect each step of the way from consultation through recovery. With a mommy makeover, you'll regain your body: a flatter tummy, tighter skin, and rejuvenated breasts through simple outpatient surgery.

- Are you tired of living a life that feels restricted by the expectations of others? - Do you constantly put yourself last, feeling like your needs don’t matter? Many women struggle with prioritizing their own well-being, often sacrificing their happiness, peace, and confidence to meet societal standards, family demands, or workplace pressures. The pain of losing yourself in the process of caring for everyone else is real. You’ve been conditioned to think that loving yourself is selfish, that drawing boundaries is rude, and that your worth is tied to how much you can give. But the ...

Welcome to the delicate and captivating art of eyelash extensions and nails. This book is your complete guide to mastering this sought-after skill and turning your passion for beauty into a thriving career. Eyelash extensions and nails are not just an aesthetic service. They are a form of artistic expression that can enhance the natural beauty and boost the self-confidence of your clients.

Coconut oil is much more than just something you cook with! For centuries, people have used it in food and for taking care of themselves, but many people today don't know all the great things it can do. We're all trying to eat healthier and use more natural products, right? This book is all about celebrating the amazing things coconut oil can do – it's a natural ingredient that's often overlooked. This book isn't just a cookbook; it's your complete guide to using coconut oil. We'll show you how to use it in cooking, for your skin, and even your hair! We'll explain the science behind why ...

The author, Jan Glaz, uncovers the shady side of the beauty business on all fronts: haircuts, makeup, hairstyling and fashion. Between the covers of this book we’re introduced to the outrageous behavior transpiring behind the scenes during worldwide Cosmetology Conventions, local beauty shows, and high-end beauty salons. Also revealed are the un-average clientele, the ones who disrupt the industry and the not to be forgotten hairdressers, the ones who inhabit strange personalities to the detriment of shop owners, customers and coworkers. Speaking of shop owners, not all are considered ...

Sabes por qué el 90% de los que intentan seguir una dieta inmediatamente la abandonan? Porque no ponen su atención en el aspecto más importante: la mente. Puedes tener en tus manos la dieta perfecta para ti, personalizada, con alimentos compatibles con tus necesidades. Pero siempre es solo una dieta escrita en una hoja de papel pegada a la puerta de tu refrigerador o colocada dentro de un cajón. Es totalmente inútil abordar una dieta o cualquier estilo de comida si no has "reiniciado" y "reprogramado" tu mente previamente. La comida, como ciertamente has tenido ocasión de escuchar a ...

El negocio de la belleza y cuidado personal es ENORME. Se fijan (o nosotras mismas nos fijamos) estándares y expectativas cada vez más altos, y usamos un MONTóN de productos para tratar de lograr aquellas metas, a un costo enorme para nuestra salud, nuestro bolsillo y el medio ambiente. Necesitamos ecologizar nuestros hábitos cuando se trata de lo que usamos y compramos. Esta guía te dirá cómo hacerlo.

In a world where life can be unpredictable and challenging, there's one thing that remains constant: the power of a smile. In this delightful collection of 273 quotes, you'll discover the timeless wisdom and infectious positivity that a simple smile can bring. From renowned philosophers to beloved authors, each page is filled with insights and inspirations to brighten your day and lift your spirits. Whether you need a pick-me-up, a reminder of life's beauty, or simply a reason to share a grin, let these words remind you of the magic that happens when you turn your frown upside down. So, ...

Hair Oils are a seriously good 'all-in-one' hair care solution if you have any of the following common hair problems; Are you loosing hair due to an illness or are you going bald? Are you going grey prematurely? Are you tired of the frizz or does your hair always seem to be having a 'bad day'? Does it need some intensive conditioning or a good old dose of loving re-hydration? Has it lost its healthy bounce and sheen? Are you recovering from a serious illness which has affected your hair and it's health? Do you have dry, brittle, weakened or damaged hair? Do you suffer from dandruff, ...

Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials.

This is a revised edition of the book: 68 Reverse Aging Therapies Backed Up By Science: How To Get 20 Years Younger: Fountain of Youth Found? In this book you will find 68 therapies from all over the World - USA, Russia, China, Japan, etc. which can reverse the aging process and make you age backwards and get decades younger. It can be your personal reverse-aging Bible. The book will introduce you to therapies, designed to reverse aging either naturally, through a pill or through a certain procedure. It will tell you what works and what doesn't work based on the experience of people who ...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the changing you - from creating wardrobe building blocks to dressing for a changing body, from how to find your identity after major life upheaval to practical buying and styling tips. Erica takes you through essential wardrobe suggestions, from what to wear on the school run and how to dress from boardroom to the bar, to different types of wedding guest outfits and the best companies for good jackets.

¿Estáis dispuestos a descubrir los secretos de una de las autoras más famosas y queridas del mundo? ¿Sí? Estupendo, porque este libro los contiene casi todos: desde su adicción a los cosméticos hasta los imprevistos de sus muchos viajes, pasando por conflictos con el peluquero y su relación con Twitter.

Women these days are experimenting more and more all in the name of beauty. There is a new craze going on where women are trying to make their vaginas more desirable. Normally this would just mean shaving the hair off or just trimming it so it looks manicured. Nowadays women are trying crazy things such as bleaching their vaginas to lighten up the skin and even decorating them. I like to keep everything neat and trimmed down there but women have even turned to waxing their vaginas. This is extremely painful and there is also a long period where the hair there needs to get long enough to be ...

Apple cider vinegar; this is what is getting everyone talking, and do you know why apple cider vinegar is an amazing product? It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water. Are you having a hard time losing weight? Are you tired of those pimples that simply won't go away despite everything you try? Do you want to have a healthy looking skin despite your age? Is you scalp dry and full of dandruff?

Silk parachute pants. A gold lamé jumpsuit. Ankle boots with fringe. Were these fashion-forward items sending men running in the opposite direction? Maybe, but Leandra Medine never cared. Showcasing the singular voice that has won Leandra millions of fans, this book is a collection of awkwardly funny experiences, a sweet love story, and above all, a reminder to celebrate and embrace a world made for women, by women.

A modern update on the ageless idea that girls should know appropriate and courteous responses to any situation. Good manners aren’t just a quaint and old-fashioned concept. They’re an essential aspect of every young lady’s path to adulthood and the skills she’ll need in whatever she chooses to do.

Learn the five pillars of living a toxin free lifestyle so that you can prevent chronic disease, reverse chronic disease and renew your focus, energy and live a long healthy life. This book will walk you down the path of a toxin free lifestyle and give you the tools to detox and cleanse your life and environment as well as share the stories of so many who have struggled with their health just like you and me! I have had the privilege of learning from some of the best healers, doctors, practitioners and thought leaders in the natural field as I have experienced my own renewed health over the...