Showing titles in Time Management

Effective time management is one of the most important skills for boosting productivity. In this powerful time management session, featuring Brian Tracy in front of a live audience, you’ll learn how to organize every area of your life. You’ll discover several time management tips, including the best ways to eliminate time wasters, time management techniques for maximizing productivity, ways to increase your personal power, steps to make yourself more valuable, and keys for staying motivated.

If you struggle with using your time judiciously and want to learn the art of excellent time management without burdening yourself, this book is your safe haven. This handy guide provides you with simple tips and tricks you can use to become an effective time manager and build a great time management routine that helps you use your time wisely. Using the approaches discussed in this guide, you shall learn how to develop the habit of managing your time well while incorporating habit-stacking strategies which will mean you never again have trouble completing important tasks on time.

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

First, Eat Your Frog is a meticulously referenced book presenting eight lessons (or "pearls") learned by a successful woman in medicine–Dr. Elizabeth Kagan Arleo. Benefits to the listener include improved work-life integration, more easeful relationships at work with colleagues and at home with family, better time management in both spheres, and core tenets for thriving as a professional working mother.

Chaos to Calm is a guide for busy parents that will help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters.

In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.

Night after night chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline.

An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? For Brown, the answer to this problem was to rise earlier every day and use that time to write. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. How will you use this one hour—only 4% of your day—to change your life?

¿Te sientes atrapado en una rutina diaria? ¿Te gustaría saber cómo liberarte de la procrastinación y la indecisión? Brande te ayudará a encontrar la claridad y la confianza que necesitas para alcanzar tus metas. A través de ejercicios prácticos y consejos perspicaces, este libro te enseña a identificar tus habilidades, a enfrentar tus miedos y a superar los obstáculos que te impiden alcanzar tus metas. ¿Estás listo para despertar tu mente y vivir la vida que siempre has querido? ¡Despierta y vive! te ayudará a creer en ti mismo y a alcanzar la vida que deseas.

Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy listen tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.

You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This audiobook promises to train you and give you an insight into why most successful people are successful based on what they do after waking up in the morning.

Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge.

Do you desire to grow, improve, and gain new levels of influence as a leader? Are you navigating through the uncertain waters of leadership? In this conversational and action-oriented book, Steve Gutzler and Mike Acker present seven shifts to direct your leadership toward your desired destination: impact, influence, and inspiration.

Pensez-vous que la réussite implique de se donner beaucoup de mal ? Si oui, ce livre audio vous fera changer d'avis. Dans la vie, il y a des temps pour se surpasser et des temps pour se reposer. Travailler plus en période de stress est donc aussi épuisant que contre-productif ! Si vous souhaitez réellement faire aboutir vos projets personnels et professionnels, il vous faudra révolutionner votre manière de penser et de vous organiser.

El tiempo avanza, nunca se detiene. No podemos pararlo, ni prolongarlo ni comprarlo, pero sí gestionarlo eficazmente. En este audiolibro encontraras las herramientas, tips, el paso a paso que te permitirá controlar estratégicamente tu tiempo para que te desarrolles como un ser humano altamente productivo.

Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.

Procrastination is a straightforward book that discusses the science behind procrastination, why you procrastinate, types of procrastination and all the exciting new tips and tricks to get rid of procrastination. Anyone can stop the habit, but the tricky part is in the actions.

When was the moment I lost track and started making 10 cups of coffee, scrolling over Instagram, and calling my mum instead of getting my work done? Sound familiar? If so, you're not alone! Procrastination is the most common trap in our modern society that leads into a spiral of unhappiness.

Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping things that way. Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeaway pizza. Over the past eight years of running the blog and corresponding YouTube Channel The Anna Edit, she's grown a loyal viewership who tune in for her weekly videos on everything from house renovations to the best summer foundation.

Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their schoolbags, and the the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now.