Showing titles in Codependency

You are not cursed, you are only codependent. There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent. This audiobook delves into why people feel this inadequacy and depend upon relationships that are at best unsatisfactory, and at worst positively abusive. The information in this audiobook gives examples, and listeners can easily adapt the exercises to suit their individual circumstances.

In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.

This text has everything you may need to get ahead in life, whether it's emotionally, socially, or even economically. Within the text of this book, we go through a variety of topics discussing and analyzing the psychology behind the manipulation. From history to real-life examples this book has everything you may ever want or need to know about manipulation psychology.

La codependencia es un juego peligroso. No es solo apego, lamentablemente, es uno de los problemas más comunes para muchas personas. La codependencia se siente mejor cuando vivimos nuestras vidas a través de los demás y dependemos de ellos para tener sentimientos de autoestima. ¿Imagina lo que pasa si alguien te deja? Todos hemos estado allí. Te desmoronas en un millón de pedazos y te sientes perdido sin esa otra persona. Esto es lo que aprenderá en este libro de dominio de autoayuda 3 en 1.

Do you want to break free from the patterns of codependency? You're not alone. Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back. You deserve to have a healthy, happy relationship—one where you are treated with respect and love. With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship. You don't have to be a victim anymore.

Many of our insecurities are formed during childhood due to traumatic experiences or the type of parenting we received. These insecurities can lead to anxious attachment, causing us to feel unworthy of love and constantly fear being alone. This audiobook offers a transformative path to understanding and changing these feelings by connecting them to childhood experiences and healing your inner child.

Fiona Eckersley went through divorce at age 45 with four kids in tow, so she knows firsthand what it’s like to face all these very real fears. Now, she wants to share what she has learned from her own experiences and from those of the women she has coached. Fearful to Fabulous provides a clear pathway for divorced women to get to a place where they feel financially stable and finally in control of their life.

Rhonda Findling, author of the bestselling and internationally acclaimed Don’t Call That Man! A Survival Guide To Letting Go has written a new book to help women during their dating journey in the millennium: Don’t Text That Man! A Guide To Self Protective Dating in the Age of Technology. This book will empower you by offering deeper insight into men's minds to determine if a man you are interested in or involved with has the emotional capacity to sustain a grownup, mature, viable relationship. Packed with invaluable advice, Don’t Text That Man! will teach you how to detach from a man you broke up with or has broken up with you in the healthiest way possible, with your self-esteem in tact. You will learn to cope with obsessive thinking as well as feelings of anger and aggression. In our fast-paced technological world, women truly need to be smarter and more self-protective than ever before. Don’t Text That Man! will teach you how.

I was a rescuer for 47 years. I spent those years ignoring my own problems and trying to rescue everyone else. I had been socially programmed to be a rescuer by my family. Rescuing was part of my family-culture and ran through our DNA going back at least four generations. My grandfathers were rescuers too, and like me, their rescuing behaviors destroyed relationships and cost lives. My rescuing behaviors cost me two marriages, both ending in divorce, and left me burned-out and broke without food for my children on Christmas Eve.

Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.

Based on our comprehensive guide, Attachment Styles: Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships, this workbook is your personalized roadmap to cultivating a secure attachment style, fostering the foundation for mutually fulfilling connections.

Highly acclaimed international life coach and licensed therapist, Shannon Rios Paulsen, MS, LMFT, guides you to discover your own self-love. The deep insights and powerful step-by-step coaching exercises in this book form a roadmap of transformative change.

It’s time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We’ve suffered enough and we deserve better. Pain has a “Dear John” letter coming, and this audiobook is it. Is this audiobook promising a way to live without pain? Yes and no. Pain Rebel transforms how we relate to pain (psychological, emotional, spiritual, and perhaps even physical)...so the pain we’ve been living with will cease to exist.

Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.

Radical Self-Respect is a book about changing our mindsets and how we look at our own lives. It all starts with us. In this book I teach others how to practice Radical Self-Respect in all areas of life. If people act on the lessons of this book, their lives will be changed forever. This book is a game changer and can serve as a catalyst for achieving great results in all areas of life!

A principios de año eres ambicioso: Quieres madrugar más... Dejar de fumar... Perder peso... Terminar ese gran proyecto... Ahorrar más... Dejar el chocolate... Mejorar tu inglés... y mucho más. Pero llega la realidad y el infierno de los malos hábitos: No puedes levantarte del sofá para hacer algo productivo; comes más de la cuenta.... ¡Basta! ¿Quieres llegar lejos y no volver a decir: Debería haber hecho esto? Imagínate acabar desde hoy con estos hábitos destructivos: posponer; comer compulsivamente; fumar; gastar sin control; y más....

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.

Discover: How to make peace with your past and let go of the people, places, and things that need to leave your life...The key to letting go is loving the current circumstance so much that, on its own, faster than anything you could’ve orchestrated, it lets you go...In Love It Til It Lets You Go, I show you how to remove the negative relationships, experiences, and unnecessary emotional drama from your life once and for all. You’re going to learn specific strategies that you can use to release the past so you can powerfully step into your future.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.

Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.