Showing titles in Health, Lifestyle & Relationships

The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

This book is for you―not your parents. Step-by-step, using approaches that are relatively easy but bring big results, you’ll be guided in how to improve the important and super-challenging relationship between you and your parents. This doesn’t mean you’re going to become best friends, but you will learn the skills needed to change how you see one another and how you interact. And ultimately, you will gain control over your own life.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Will Grayson tiene dos reglas en la vida: guardar silencio y no implicarse en nada.Sin embargo, su mejor amigo, Tiny Cooper, está decidido a buscarle novia y a montar su musical autobiográfico:Tiny Dancer.

Muy cerca de él hay otro Will Grayson: un chico melancólico que no tiene nada bueno a lo que agarrarse.Lo único que hace que su vida merezca la pena es su relación online con Isaac, al que nunca ha visto en persona.

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.

At only eight months old, identical twin sisters Ariel and Zan Henley were diagnosed with Crouzon syndrome — a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive it. Growing up, Ariel and her sister endured numerous medical procedures to keep them alive. Doctors expanded the twins’ skulls and broke bones to make room for their growing organs. After each surgery, the sisters felt like strangers to each other, unable to recognize themselves in the mirror.

Best friends Julia and Ashleigh are looking for some romance, but Ashleigh's ways make Julia a little uncomfortable. While crashing a fall dance, they are befriended by two boys, one of whom being the mysterious male that Julia had seen at the mall. Unfortunately, Ashleigh has laid claim to her mysterious boy first. Julia is totally confused about high school love.

Sadie Robertson represents everything that a well-adjusted teenager should be, even while growing up in the spotlight on Duck Dynasty. She exhibits poise, respect for her family and friends, and a faith that influences her choices. Everyone wants to know how a family as eclectic as the Robertsons are raising such confident, fun, family-loving kids. With this audiobook, Sadie sheds light on the values instilled by her family that make her the person she is.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

Teens are being bombarded with porn and sex everywhere they turn. 93% of boys and 62% of girls first see porn before they turn 18. With smartphones everywhere, this is no surprise. What is a surprise is how little the church talks about porn and when they do, how unhelpful it often is. Messages of "stop it" and "it's bad" heap on shame and fail to get to the root of the issue. Needed Navigation is a hope and grace-based approach for teens looking to navigate these difficult issues.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

No puedes detener el futuro. No puedes rebobinar el pasado. La única manera de conocer el secreto es presionando “play.” Clay Jensen desearía no tener nada que ver con los casetes que grabó Hannah Baker. Porque Hannah está muerta y se debería haber llevado sus secretos con ella. Pero si Clay recibió los casetes es porque, de alguna manera, él fue responsable de la muerte de la joven. Y lo que ella grabó en esas cintas puede cambiar la vida de Clay y de todos sus compañeros para siempre....

Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.

This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.

Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential.

Are you ready to control your wealth? Are you excited about the freedom of financial independence? Hold on – it's not just about earning; it's about smart earning and smarter spending. Adulting is tough, but you don't need to do it alone. This book will guide you, change your perspective on money, and make personal finance easier.

It’s been three years since ICE raids and phone calls from Mexico and an ill-fated walk across the Sonoran. Three years since Sia Martinez’s mom disappeared. Sia wants to move on, but it’s hard in her tiny Arizona town where people refer to her mom’s deportation as "an unfortunate incident." Sia knows that her mom must be dead, but every new moon, Sia drives into the desert and lights San Anthony and la Guadalupe candles to guide her mom home. Then one night, under a million stars, Sia’s life and the world as we know it cracks wide open.

By his senior year, Steve York has come through the worst two years of his life. His parents have divorced, and his girlfriend has betrayed him. Worse yet, after running away to live with his mother in San Diego, forays into the drug culture have turned his A-average into a thing of the past. Steve's only hope to graduate on time and avoid summer school is to write a 100-page paper for his guidance counselor. Unfortunately, he has to write about something he knows, and all he knows well are the last two years of his life.

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before - and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly". But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man.