Showing titles in Physical Health

The Accident captures the sweet, playful, and giggly personality of Gayle as a near three-year-old. She's off with her mom to a grown-up tea party. Her life is suddenly changed by the physical and emotional scars left after a terrible accident.

Ready to crush adulting? Unlock the secrets to confidence, success, and independence with essential life skills every teen needs to thrive in the real world. Through engaging stories, thought-provoking questions, and attainable milestones, you’ll master key skills.

Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten Erkenntnisse zum "Wundervitamin" D3. Autor Jeff Bowles führt den Leser auf eine genauso faktenreiche wie vergnügliche Tour-de-force durch eine hochkarätige Mischung aus neuesten wissenschaftlichen Fakten und seiner darauf aufbauenden "gefährlichen" Selbstexperimente.

Chelsea's debut book, Your Own Beautiful, expands upon the beauty tips and inspirational advice featured on her YouTube channel. A life, faith, and beauty guide for teenage and college-aged girls, Your Own Beautiful offers advice on the big issues all girls face - from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences.

An epidemic strikes the United States, plunging the country into chaos. New York Times medical reporter Denise Grady uses this scenario, taken from the pages of a U.S. government report, as the starting point for a journey into the gripping world of emerging diseases. Grady explores the realities of health care in the developing world, and its potential effects on our own welfare. This is a fascinating look at the health dangers we face in a global society

Are you a teenager suffering from acne or a parent of a teen who cannot shake it off? Have you tried various treatments and methods to try to rid your face of this blight? This book promises the cure you’ve been searching for! Most teenagers and young adults suffer from acne at some point. It seems that it is one of the rites of passage for young people to cope with and while the occasional spot is accepted, extreme cases can be unsightly and distressing for a young person to deal with.

Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life.

We girls know what it's like to feel inadequate. Despite our best efforts, we constantly compare ourselves to the models in magazines, the selfies we see on Instagram, and even our closest friends.

Welcome to the exhilarating journey of self-discovery and athletic excellence that is "Next Level Athlete: Unleash Your Athletic Greatness." In this book, we embark on an inspiring odyssey through the core principles that define not just exceptional athletes, but exceptional individuals. Whether you're a seasoned athlete striving for greatness or someone just starting out on the path to athletic achievement, this book is your compass to navigate the twists and turns of your athletic journey.

If you're looking for fast muscles, you've come to the right place. This is the first and only bodybuilding book written specifically for boys and young men. Inside, you'll find a complete routine that's safe, fast, and effective. Follow the routine as specified and you'll see results not in months, not in weeks, but literally within days. Whether you're looking for a radical bodybuilding transformation or simply looking to increase your strength and muscle mass for sports, I've got you covered. Build Super Wide Shoulders with The Upper Body Squat Inside this book, you'll find the King of ...

Why would anyone send thirteen year old Molly Springer a telescope? She has no interest in astonomy. Not yet, anyway. But by pointing the telescope at the stars and planets, she develops a new understanding of herself and her place in the universe. This is something she sorely needs because it takes her away from exercising. And while everyone needs exercise, Molly has a secret that even she doesn't understand; she has exercise addiction. It's a little known addiction, but it's an addiction that can kill. In this coming of age novel, Molly Springer learns that winning running races isn't ...

An inspiring story about survival, choice, and the power of family relationships. An Epidemic 1,000 Years Before Us is the fourth book in the Big Little Stories series. All books in this series are related by themes and characters but can be read in any order. All stories have something in common—they are all about change and give the impression that the reader is the main character of an exciting journey. You will discover the adventures of various characters, but all of them are essential parts of our big little world. This book tells the story of the end of the familiar society due to ...

Этот специальный альбом о проблемах, которые молодые люди сталкиваются сегодня. Истории о самоубийстве, наркотики, ВИЧ, СПИДа, и скрытность

Staying healthy and fit is as important to your future as getting a good education. Paying close attention to your physical and mental health can help you create a future that is full of potential. Drawing on his research, knowledge, and experience, Michael Mackenzie offers practical health information and advice relevant to both teens and young adults. The Healthy Living Toolkit will help you develop healthy habits and improve not only how you feel, but also your confidence and sense of well-being.

Being a teen is tough enough without having to navigate the minefields of discovering sex, love and bodies. And let's be real: sex education at school doesn't always cut it. Sex educator and journalist Milly Evans is here to help—as a young adult who is still figuring life out, she knows exactly what teens are going through. And she's here with answers to all those questions that aren't in their school textbooks. From orgasms to anatomy, gender identity to masturbation, positive relationships to first times, it's all here, and in candid detail.

Skin is the largest organ in your body and the cells are constantly replaced (from the inner parts of the skin to the outer parts). This constant exchange of the dead cells with new ones creates a protective layer on the surface. This layer protects your skin and body from bacteria, viruses, etc. Hair, nails, and glands are a part of the skin. Due to skin's numerous function in excretion, nutrition, regulation of temperature, etc., there are numerous conditions associated with it.

Are you a teenager puzzled about navigating life’s challenges? Or a parent worried your teen lacks the tools for a successful and fulfilling future? This is the book you've been waiting for—a comprehensive guide designed to equip teens with the confidence, skills, and mindset to thrive in today’s world and beyond.

"I can never thank you enough!!! My acne is all gone, thanks to your book!" Have you ever looked at your face in the mirror and wanted to cry? Did a face filled with acne staring back at you make you want to punch the mirror? I felt that way - for many years - until I learned what causes acne and how to get rid it. Once I did that, once I eliminated the things that were causing my acne, it literally melted away like a snow cone on a hot summer day. How fast, you ask? In my case, it took two weeks for most of my acne to disappear and one full month before all of it was gone. That might sound...

Modificări corporale, coșuri, stări schimbătoare, exerciții fizice, mâncare sănătoasă, încredere în sine, menstruație, hărțuire, rețele sociale, băutură, droguri, stres, hormoni, relații, sex, contracepție, sentimente, prieteni, despărțiri, modă, siguranță, examene... Adolescența înseamnă mult mai mult decât primul tău sutien. Dar nu intra în panică! În această carte găsești cam tot ce trebuie să știi pentru a trece cât mai bine peste suișurile și coborâșurile anilor de adolescență. Simți că mintea și corpul tău se transformă, dar nu știi prea bine cu cine să vorbești despre ce se întâmplă cu tine.

I'm sorry you feel sick, and I hope you get well quick, this poem should do the trick, read it now, hurry up and click!