Showing results by author "Cassie" in All Categories

In this groundbreaking book, Cassie Bjork, Registered Dietitian, reveals the keys no one has told you about that'll unlock your metabolism's true power. She outlines the perfect program for rebooting your metabolism and losing weight—all while eating more food than you've ever eaten on any diet. This may be the first time a dietitian tells you that weight loss isn’t just about food and exercise! You’ll learn the never-talked-about elements that are either helping or hindering your weight loss battle. This new approach will free you forever from a vicious cycle of endless dieting.

Claire thought she had everything figured out—a fast-paced career and a carefully crafted plan. But when a visit to Cedar Glen to help her Aunt Rose with the holiday festival turns into an unexpected stay, her world shifts. Snow-covered streets, holiday magic, and the town’s warm-hearted charm slowly melt away her defenses. Enter Megan, the local artist who feels like the home Claire didn’t know she was searching for. As sparks fly between the two women, they discover that life’s best moments are often the ones we don’t plan for. Together, they navigate laughter, love, and the ...

Starting your draft can be a scary endeavor, but once you free yourself from writer’s block, inner critics, and imposter syndrome you’ll finish your story with confidence. Writer Fuel tackles these common trappings and provides authors like you with confidence and a game plan to confront those potential barriers.

The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly? Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time.

You Are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional, and spiritual levels.

In the charming coastal town of Harbor Cove, renowned for its picturesque beaches and vibrant culinary scene, excitement buzzes in the air as celebrity chef Gordon Masters announces plans to open a new restaurant. Amidst this whirlwind, Emma Turner, owner of the beloved bakery "Sweet Escapes," finds herself in the heart of a baking competition designed to showcase local talents against the culinary prowess of Chef Masters. However, as Emma prepares to prove her baking skills, a series of mysterious incidents begin to unfold. These sinister events threaten not only her chances in the ...

When a younger Jack runs into his high school flame at a strip club in Vegas and discovers she's in trouble, he's willing to do anything to save her—even if it costs him his immortal soul. Whereas when a younger, more innocent Angela and her best friend attract the attention of Gray, the Pack's leader—she thinks she wants to stay with Gray forever, until she learns the brutal truth about the Pack.

I prefer to thrive on the chaotic energy that thrums through my veins. The pure adrenaline rush I get when things excite me. And what excites me now is my new boss, Devlin.

Marriage Material is the hottest reality dating show on air! After several years as a producer on the highly acclaimed program, cynical workaholic Andi Starr is determined to earn a promotion that would put her in charge of the whole production. She just has one hurdle in her way: her exasperating co-worker, Max. Hopeless romantic in disguise, Max Bloom is desperate to prove to himself that his failed marriage doesn’t have to define him. Getting promoted to showrunner would be just the confidence boost he needs. The two workplace rivals are ready to fight for the coveted position, but ...

Two moms, who are also neighbors, share their journey of finding and nurturing friendships in their 30s. Each episode delves into their personal stories, challenges, and triumphs as they navigate the complexities of building meaningful connections while balancing family life, careers, and personal growth, with special guests along the way. With candid conversations, relatable anecdotes, and belly laughs until they almost pee their pants (or do), they explore how friendships evolve, the importance of support systems, and the ways in which these bonds enrich their lives.

Jezebeth has been living out the centuries separated from her three sisters in hell’s version of the Witness Relocation Program. Using her Succubus powers, she’s been surviving by meeting her queen’s super-high soul quota - every girl’s got a gift, right? But now that a bounty demon is determined to kill her, Jez’s life just got a whole lot more complicated.

Hura and Cillian have a happy, secure marriage and are on the brink of planning a family. But when Hura's teaching career gets derailed, they decide it's time to explore a fantasy: opening up their relationship. Roses has never been monogamous. Her connection with elusive James is electric, and they're falling for each other. But both have secrets that make intimacy feel dangerous, and in a bid to reassert her independence, Roses suggests they sleep with other people. When these two couples collide, life shifts on its axis and starts to spin out of control.

How to make mistakes without dwelling on them - break free from the pressure of “perfectionism”. In Productivity Paralysis, you will discover the five best habits for clearing your mind and boosting your productivity; why spending just 30 minutes a day in this type of environment can dramatically improve your mood; the number one enemy to productivity - and what you can do to conquer it.

Many today are experiencing a new sense of conscious spiritual awakening but are still confused about what it all means in better understanding themselves and how to manifest their goals. This book discusses 12 essential principles that are keys to revealing the design of our soul’s blueprint, unravel the powers of our divine inner intelligence, and to activate our abilities to thrive within the challenges of our 3D matrix reality.

Written by USA Today bestselling author Cassie Alexandra. This is the non-explicit version of Fearing the Biker. It includes some profanity but no descriptive adult scenes. He's a cold-blooded killer. A man who's never lost focus during a paid assignment... until he met her... Join The Judge, a skilled and feared bounty hunter, as he takes on his latest assignment: protecting Jessica, the stepdaughter to the Gold Viper's president. Despite his reservations about taking on a job that isn't his usual forte, The Judge can't resist the challenge and agrees to become Jessica's bodyguard. But ...

She has the guy, the ring. Now, all she needs is a wedding date, the one thing her fiancé won't give her. I can’t have a crush on the man helping me with my Fourth of July booth. I’m engaged, after all. The Fourth of July party in the park is my best chance to spread the word about my matchmaking business. However, the only way I can take part is to run a complicated kid’s photo booth. I work with adults who want to find love, not kids. At a total loss of what to do, I ran to my teacher friend Melissa for help, and instead of helping me herself, she sent me Drake, the High School ...

In a world that never stops scrolling, Dublin City Schools invites families to press pause.Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance.New episodes released throughout the summer. A little pause goes a long way.

The Happy Hearts Project Podcast is a place for people to learn the skills and mindset required to create the life & relationship you are excited to come home to. Your host, Cassie Zeeb, is a trained psychotherapist and seasoned social worker who transitioned to coaching after learning to take control of her own love story and home life. Here we share transformational conversations for people of all genders, sexuality & relationship statuses. Support this podcast: https://anchor.fm/cassie-zeeb4/support

Abby is a spoiled princess who never thinks about the people around her. But when a frog saves her favorite ball from the palace well, Abby has to think about someone else for the first time. Will Abby learn what it means to be a good princess, or will she spend the rest of her life acting spoiled and selfish?

The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the summer season is winding down. After aiding in solving the mystery surrounding two murders already, she hoped things would get back to normal. No such luck. When a friend of Kara's is poisoned at a town fundraiser, it becomes personal. As Kara uncovers clues surrounding the case, a dark past is discovered. Blueberry Pie White Lie is book three in the Sunny Shores mystery series that is set in the fictional town of Sunny Shores, Florida. Each book ...