Showing results by author "Luca" in All Categories

In his own words, real life American Gangster Frank Lucas recounts his life as the former heroin dealer and organized crime boss who ran Harlem during the late 1960s and early 1970s. Determined to break the Italian mafia’s monopoly over drug smuggling in New York, Frank cut out middlemen and began smuggling heroin into the United States directly from his source in Vietnam using the coffins of dead American soldiers.

I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man. This audiobook is your guide to a healthy, fully functioning body and a happy healthy life through stretching.

When Lili meets Ben by chance one hot summer’s day, it feels like fate. But life is about to take them in different directions, and so they agree to meet next July, in the beautiful hidden garden where they first laid eyes on each other. But one of them never shows up. Five years later, Ben still wonders how he got things so wrong—he let the love of his life slip between his fingers. And then a stranger, Alice, arrives in his tiny Scottish hometown. Alice has no memory of how she got there: she can’t remember anything before that morning.

New York City native Jeremiah Salinger is one half of a hot-shot documentary-making team. He and his partner, Mike, made a reality show about roadies that skyrocketed them to fame. But now Salinger's left that all behind, to move with his wife, Annelise, and young daughter, Clara, to the remote part of Italy where Annelise grew up - the Alto Adige. Nestled in the Dolomites, this breathtaking, rural region that was once part of the Austro-Hungarian Empire remains more Austro than Italian.

Want to build new friendships, make an impact in your career, or get lucky in love but you sometimes struggle to find the right words or to read the situation accurately? If you do, then perhaps it's time for you to start learning "How to Talk to Anyone", how to "Stop Overthinking", and maybe a little bit of "Dark Psychology" so that you can start getting the results that you always wanted and deserve!

When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Leah has been living with akinetopsia, or motion blindness, since she was a child. For the last twenty years, she hasn’t been able to see movement. As she walks around her upper Manhattan neighborhood with her white stick tapping in front, most people assume she’s blind. But the truth is Leah sees a good deal, and with her acute senses of smell and hearing, very little escapes her notice.

Best selling author, Jon Lucas, guides his audience through the difficult path of forgiveness. His easy to understand and engaging writing style allows listeners to feel comfortable confronting and ultimately overcoming extreme hurt through the process of divine release.

Dr. Ashley Lucas, a former professional ballet dancer, brings a unique perspective to the world of nutrition and wellness. Her relentless pursuit of perfection in ballet led to injuries and a struggle with body image. Recognizing the crucial role of nutrition in athletic performance, she retired from dancing and embarked on a journey to become an expert in the field. Dr. Lucas holds a PhD in Sports Nutrition and Chronic Disease from Virginia Tech and is a licensed Registered Dietitian. Tune in to "The Dr. Ashley Show" podcast for insightful discussions on weight loss, wellness, and more.

Brian has always been anxious, whether at home, or in class, or on the basketball court. His dad tries to get him to stand up for himself, and his mom helps as much as she can, but after he and his brother are placed in foster care, Brian starts having panic attacks. And he doesn't know if things will ever be normal again. Ezra's always been popular. He's friends with most of the kids on his basketball team, even Brian, who usually keeps to himself. But now, some of his friends have been acting differently, and Brian seems to be pulling away.

We always knew in the back of our minds that we'd have to use them on our own world if we were to save it, but I still can't get around the fact we vaporized D.C. to keep the demons at bay. Every day that passes sees humanity more and more on the brink of obliteration. That said, we've managed to secure some intel that gives us a glimmer of hope when it comes to our species' survival. In short, we've got the opportunity to get behind enemy lines—as in, off the planet—and sow chaos amongst their ranks. And from there, who knows?

We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia—offer their learnings. They pose nine provocative questions to help people around the planet to spiritual peace.

Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.

GSW - a.k.a. a gunshot wound - back to front. That’s what landed me in Sophie’s operating room after a black op went to hell. After I bled out, she “volunteered” me for Project Angel, a top-secret program determined to revive KIAs with alien tech. I became their first success. Fast-forward to Armageddon: Demons are everywhere. Bodies even more so. After some intense fighting, we’ve reached the hospital where she worked. The place looks grim, but I’m not about to stop searching for the angel who saved my life.

Ancient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money.

The Ogallala aquifer has nourished life on the American Great Plains for millennia. But less than a century of unsustainable irrigation farming has taxed much of the aquifer beyond repair. The imminent depletion of the Ogallala and other aquifers around the world is a defining planetary crisis of our times. Running Out offers a uniquely personal account of aquifer depletion and the deeper layers through which it gains meaning and force.

The 5-minute-a-day Underdog Investor audio experience is a show that’s dedicated to helping you take your power back and create your own version of Financial Freedom. To our clients and us, financial freedom isn’t something that would be ‘nice’ to have; it’s non-negotiable. We’ll focus on conquering the world of Investing, diving into a wide range of income-producing opportunities available through DeFi, exploring all things blockchain, and mastering this thing called money!

Scientists discover something extraordinary under the icy tundra of the Arctic. But when a strange distress call is received, an elite group is assembled to check on the scientists and facility. What they find will turn everything they know upside down and whatever escaped the facility is loose, leaving a trail of blood in its wake.

During the chaos of World War I, a renegade Soviet scientist defies nature, splicing together the DNA of a mosasaurus and a plesiosaurus to create a terrifying hybrid. Immune to extreme temperatures and disease, this ultimate predator is a force of destruction. On the run from his own government, the scientist releases the monstrous creation into the depths of Loch Ness, where it vanishes into legend. Years later, Jesse Robins inherits a small fortune from a relative in Scotland and is tasked with hunting down the creature before it wreaks havoc on the fragile ecosystem.