Showing results by narrator "Catrin Walker Booth" in All Categories

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind.

2187. Earth is cold, dead and divided. The rich hide away while the rest will do anything to survive. Humanity have only one hope: crossing hostile alien territory to reach a habitable planet. Jinnifer Blue is on the run. An expert pilot, she apprehends criminals on behalf of the government and keeps her illegal genetic modifications a closely guarded secret. But when a particularly dangerous job goes south, Jinn is left stranded on a prison ship with one of the most ruthless criminals in the galaxy.

On the island of Ithaca, queen Penelope maintains a delicate balance of power. Many years ago, her husband Odysseus sailed to war with Troy and never returned. In his absence, Penelope uses all her cunning to keep the peace - but this is shattered with the arrival of Orestes, King of Mycenae. Orestes, son of Agamemnon, is mad. Wracked with guilt for putting his own mother to death, he grows ever more unhinged. But a king cannot be seen to be weak. To keep him safe from the ambitious men of Mycenae, his sister Elektra brings him to Ithaca to recover under the protection of Penelope.

It all started with a silly prank, a play and a dance—a love so enduring, so indestructible that it would survive against all odds. Elizabeth Sorrill is the junior matron at Foxton's élite School for Boys. Blessed with the kind of beauty others only dream about, her attractions prove irresistible to Alexander Belmayne, the seventeen-year-old son of the Lord Chief Justice. But their passionate affair is shortlived as bitter lies and scandal force them apart.

As the sun sets on a hot July evening, a young woman spies on her teenage neighbor, transfixed by what looks like an occult ritual intended to banish an ex-boyfriend. Alone in a new town and desperate to expel the claustrophobic memories of her own ex that have followed, the narrator decides to try to hex herself free from her past. She falls in with the neighbor and her witchy friend, but when the creaks and hums of her apartment escalate into something more violent, she realizes that she may have brought her boyfriend’s presence—whether psychological or paranormal—back to haunt her.

Lovisa Broman is the cherished daughter of a government minister who, unusually, nurtured and educated her to succeed him. When Lovisa's father suddenly dies, everything changes. She and her mother are forced to flee from Stockholm to a castle in the countryside, where her mother will remarry to secure their future. But once there, everything takes a whole new turn, while Lovisa is irresistibly drawn to the young coachman…

Sam and Daisy have been best friends since university. Back then Daisy was a wild, Fleetwood Mac-obsessed girl descended from the Yorkshire Moors, while Sam’s youth was misspent traipsing around Liverpool on shopping trips and nights out. But as they lean against each other on a wooden bench in the tired garden of their beloved local pub, gazing out at Sam’s wedding, they have no idea that their paths are about to truly diverge for the first time.

Sid Jones loves hanging out in the graveyard with her best friend Zen—they are desperate to see a real-life ghost! But when Sid accidentally summons a 300-year-old pirate from the dead, it opens the door to the HALFWAY HOUSE—a magical inn FULL of lost souls from across the ages, all trapped there by a sinister landlord. There are more ghosts that Sid could ever have imagined—and they’re all sure Sid is there to save them! (Sid’s sure there’s been some kind of mistake.)

When a fake video of radio DJ Lucy Fairweather kissing a colleague goes viral, and the public rally against her, she knows she needs an escape. The question is, where? Cue best friend Skye to the rescue with the perfect place - Finland. But when Lucy arrives at Wild Zone - a destination for travellers who want to experience the great outdoors of the Arctic Circle - she is less than impressed, and wholly underdressed.

Jinnifer Blue opens her eyes to find herself in a nightmare. Her plan to expose the horrific truth behind the government's secret Second Species programme has failed, and now she's being turned into a weapon by her worst enemy...her mother. At the other end of the galaxy Caspian Dax, ferocious space pirate and Jinn's sometime lover, is facing an even more terrifying fate. He's being forced to fight in the arena on Sittan, a pitiless, ruthless alien landscape where blood is the only prize that matters. They will use him, destroy him, change him.

Claudine Rafferty is rich, reckless and beautiful. So when she throws herself into an arranged marriage with the eminently eligible but notorious François de Lorvoire, everyone in Paris is amazed. Determined to cope with François' cruelty and indifference, Claudine soon finds herself driven to find love in the arms of Armand St Jacques, one of her husband's vignerons. But all is not what it seems in the de Lorvoire family. As Claudine learns more of Francois' sinister past, she also inherits some of his most dangerous enemies.

This stunning novel tells the true story of the woman behind one of the world’s greatest artists, Vincent Van Gogh. In 1890, Vincent Van Gogh dies penniless, unknown, a man tortured by his own mind. Eleven years later his work is exhibited in Paris and his unparalleled talent finally recognised. The tireless efforts of one woman gave the world one of its greatest creative minds. But twenty-eight-year-old Johanna Van Gogh-Bonger, Vincent’s sister-in-law and the keeper of his immense collection of paintings, sketches and letters, has, until now, been written out of history.

Many years ago, Odysseus sailed to war and never returned. For twenty years his wife Penelope and the women of Ithaca have guarded the isle against suitors and rival kings. But peace cannot be kept forever, and the balance of power is about to break . . . A beggar has arrived at the Palace. Salt-crusted and ocean-battered, he is scorned by the suitors - but Penelope recognises in him something terrible: her husband, Odysseus, returned at last. Yet this Odysseus is no hero.

After narrowly avoiding the end of the world, the leaders of Heaven and Hell are struggling to collaborate according to the terms of their new treaty - especially because angels and demons are, quite literally, allergic to each other. Seeking a solution, the powers that be decide to see if the allergy persists on Earth by sending an angel and demon on a research trip, first stop: New York City. And what better chaperone than Dr Greta Helsing, who happens to owe Hell a few favours of her own?

We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles. But it doesn't have to be this way. By making small changes to our everyday sitting behaviour, we can experience increased energy, confidence, optimism and openness.

How do we give a voice to those who so often remain unheard? Will You Read This, Please is a frank and impactful collection of twelve stories as told to our best British writers, based on the lived experience of people who have faced mental illness in the UK. Edited by Joanna Cannon, the Sunday Times bestselling author of The Trouble with Goats and Sheep, Three Things About Elsie and A Tidy Ending, the stories told here are powerful, resonant and heart-breaking. This is a ground-breaking and unforgettable collection, shining a light on the stigma and isolation of living with mental illness.

When a barrow-wight shows up on Greta and Varney's doorstep one night with an 11-year-old girl who's been newly - and forcefully - bitten and turned, it's up to Greta and her vampiric friends to find out who did this to her, and why.

Myla is the UK's least festive woman. Starting the year she found out the truth about Santa Claus, everything bad that's ever happened to her occurs around Christmas. Nowadays, she wants nothing to do with this time of year, so, of course, she would lose the bet with her sister and be forced to put herself forward for a seasonal job in Lapland, welcoming tourists to Santa's winter wonderland for the holidays.

Kirsten Meredith is a successful, rich and beautiful woman who seems to have it all. But she is also a woman haunted by her past which threatens to ruin her life—a lingering past of loneliness and rejection. And most dangerous of all, of burning vengeance. Lawrence McAllister is the man who walked out on her and broke her heart. Yet he is the only man who can help her fight her worst enemy—Dyllis Fisher, a woman who has vowed to destroy Kirsten's life at all costs. And in a world where bitter vengeance will know no limit, Kirsten needs all the help she can get.

A heart-warming Christmas romance set in Cornwall! Perfect for fans of Trisha Ashley, Victoria Walters, Heidi Swain and Phillipa Ashley... Can Beth learn to open her heart this Christmas...? Between setting up her boutique and raising her six-year-old son, single mum Beth Sterling has little time for romance. When she moves her business into a cosy converted stable on the scenic Trenouth Estate, she finds herself clashing with the handsome but aloof owner of the estate, Tristan Trenouth.