Showing results by author "Southerland Publishing" in All Categories

The Money Lie is an unflinching excavation of the quiet tyranny that money exerts over our modern identities. It begins with a simple premise—that we were told money was just a tool, but it now dictates the tempo, ethics, and architecture of our lives. From our alarm clocks to our most sacred relationships, money isn’t simply part of the story; it is the story’s narrator, editor, and final judge. The book dismantles the illusion that we're in control of our financial lives. Instead, it shows how deeply embedded systems of scarcity, performance, and debt shape not just what we do, but ...

Ego and The Iron is the definitive guide for serious athletes, coaches, and high-achievers who want to harness ego as a disciplined advantage rather than a liability. Drawing on Arnold Schwarzenegger’s extraordinary journey—from five Mr. Olympia titles to Hollywood superstardom and political leadership—this book unveils the exact mental framework that powered his relentless drive and unwavering consistency. Discover how Arnold turned everyday gym mirrors into accountability tools by using targeted visualization exercises that sharpen focus before every set. Learn to cultivate internal...

If you're saving dollars, you're falling behind. Inflation isn’t a temporary inconvenience—it’s a permanent feature of the fiat system, designed to quietly extract wealth from wage earners, savers, and the middle class. Saving Money Won’t Save You is a direct, unflinching exposé of how modern currencies are engineered to decay, and why traditional financial advice no longer protects you. This book strips away the illusions: that high-yield savings accounts keep up with rising costs, that central banks are neutral stewards of value, and that inflation is an unpredictable force ...

Build more muscle with fewer setbacks—by targeting the system that controls nutrient delivery, inflammation, and performance. Gut and Gains is the definitive guide to the gut-muscle axis for serious athletes, lifters, and coaches. Written with clinical precision and grounded in peer-reviewed science, this book dissects the overlooked role of digestive health in hypertrophy, strength progression, and recovery resilience. Whether you're massing on 5,000 kcal/day or cutting to stage weight, digestive dysfunction is the silent limiter of your results. This isn’t a cleanse. It’s a system. ...

Born in 1993 in Peoria, Arizona, Luke Holland taught himself to drum on tabletops long before he touched his first kit. By eighth grade he’d developed an uncanny sense of “feel,” playing with metronomic accuracy and a human pulse that set him apart from the start. In high school Holland launched a YouTube channel showcasing his crystalline drumming style. His hands and feet moved with purposeful clarity, and his well-framed playthroughs blurred the line between tutorial and performance . Viewers found more than flashy fills—they found an unfiltered look at technique in action. After...

Marriage doesn’t have to mean surrender. In Happy Wife, Happy Life: How to Keep Your Wife Happy Without Giving Up Your Manhood, readers are taken on a sharp, witty, and brutally honest journey through the unspoken compromises of modern relationships. From silent standoffs in Pottery Barn to the calendar politics of sex, dinner parties, and in-laws, this unapologetic survival guide for married men exposes how too many husbands are losing their voices—and their socks—in the name of peace. This isn’t another cheerfully neutered relationship manual or feel-good therapy session dressed ...

Carter Beauford: The Groove Architect is the definitive biography of one of the most influential drummers of the modern era. From his gospel roots in Charlottesville to the global stages with Dave Matthews Band, Carter Beauford redefined live rock drumming with ambidextrous innovation, jazz-informed phrasing, and unmatched musical sensitivity. This in-depth, research-driven narrative takes readers behind the kit and into the studio, across legendary tours and iconic recordings, through moments of creative tension and teaching triumphs. Spanning four decades of performance, recording, and ...

What happens when money loses meaning and debt replaces discipline? The Ponzi Dollar: How Fiat Currency Bankrupted the World delivers a hard-hitting, expertly researched autopsy of the global financial system built on illusion, inflation, and institutional denial. From Nixon’s 1971 abandonment of the gold standard to the Federal Reserve’s unchecked money creation, this book exposes the deliberate shift from real value to financial fabrication. Through chapters that dissect Bretton Woods, the Vietnam War’s monetary fallout, central banking alchemy, and the rigged architecture of ...

“The Hustle Delusion” shatters the lie that individual grind secures prosperity. In compelling, accessible prose, this book reveals how generations of policy choices, labor practices, and cultural narratives have rigged the system against everyday workers. You’ll journey from the exploitation of gig-economy side gigs and unpaid internships to the billionaire “hustle cosplay” that masks inherited privilege. You’ll see how technological advances intended to streamline work instead fuel a productivity paradox, enriching shareholders while stretching workweeks ever longer. Drawing ...

Are you an experienced athlete frustrated by stalled gains and nagging aches? Welcome to Hormone Cycling for Athletes Over 40, the ultimate playbook for seasoned competitors who refuse to concede to age. Drawing on clinical data and battle tested protocols this guide teaches you how to assess your unique hormonal baseline with targeted lab panels; design phase based testosterone growth hormone and peptide cycles that respect aging physiology; protect your joints and connective tissue with prehab pro collagen nutrition and precision peptide timing; guard your heart by monitoring lipids blood...

Managing Developers in the Age of Entitlement: A Tech Leader's Guide is an essential resource for navigating the nuanced challenges of modern tech leadership. This book presents a comprehensive examination of the evolving landscape of software development management, particularly in the context of today’s entitlement culture within tech teams. At the core of this guide is an insightful exploration into managing the unique attitudes and behaviors emerging in the tech world, where entitlement and individualism are increasingly prevalent. The book begins by dissecting the origins and impacts...

Navigating the complex world of nutrition can be daunting, but this comprehensive guide simplifies the journey. Dive deep into the roles of micro and macronutrients, understand the significance of hydration, master portion control, and explore the potential of supplements. Personalize your diet, make informed choices, and harness the power of nutrition for optimal health. In a world filled with diet trends, this book offers evidence-based insights, empowering you to curate a nutritional path tailored to your unique needs. Discover the harmony between mind, body, and soul, all through the ...

Nick Walker didn’t just step into professional bodybuilding—he redefined it. Nick Walker: The Mutant is the first complete biography of one of the most extreme physiques and controversial figures in modern IFBB history. From a troubled childhood in Pine Hill, New Jersey, to dominating the 2021 Arnold Classic and beyond, this is the unapologetic, research-driven account of how “The Mutant” became one of the most feared and followed athletes in the sport. Follow Walker’s evolution through emotional trauma, obsessive training, anabolic extremes, and unforgiving competition preps. ...

Who really funds the American experiment—and who just cashes the check? The Subsidized States of America delivers a sharp, data-driven examination of the fiscal contradictions at the heart of American federalism. Despite decades of anti-government rhetoric, many red states are deeply dependent on federal aid—aid funded disproportionately by taxpayers in blue states. This provocative, thoroughly researched book maps the hidden flow of money, revealing how federal tax dollars migrate from coastal cities to rural interiors, subsidizing everything from military bases to Medicaid, ...

What if the price hasn’t changed, but everything else has? Welcome to Sh*tflation—the slow, invisible collapse of value in every corner of modern life. From shrinking grocery portions and hollowed-out furniture to software that demands a subscription for features you already had, this book reveals the systematic downgrading of quality across food, housing, cars, tech, healthcare, education, and more. In thirty razor-sharp chapters, Sh*tflation unpacks how corporations preserve profit margins by degrading products, stripping services, and manipulating consumer expectations. It exposes ...

Soccer Coaching: Mastering The Pitch: The 4-4-2 Formation is your definitive playbook to the dynamic world of football's most iconic and enduring strategy. As a coach, player, or passionate follower of the sport, this comprehensive guide offers you a window into the masterful game plan that is the 4-4-2 formation. Unravel the formation's unique symphony, from the resilience of the back four to the midfield's critical pivot role, all the way to the lethal two-striker partnership upfront. The book celebrates the 4-4-2's innate balance of defense and attack, revealing why it's held in high ...

Behind the pastel branding and zero-interest promises, Buy Now, Pay Later (BNPL) platforms are quietly reshaping the debt economy—one $40 lipstick and $12 lunch at a time. Buy Now, Pay Forever exposes the true cost of “four easy payments,” revealing how apps like Klarna, Affirm, and Afterpay exploit convenience culture, behavioral psychology, and financial instability to turn impulse buys into recurring liabilities. From groceries to rent, everyday essentials are now split into microloans with deceptive simplicity. But the hidden fees, automated penalties, and opaque terms tell a ...

Who really owns your hospital, your job, your home—or even your 911 call center? How Private Equity Will Break America is a hard-hitting investigation into the shadow financial empire quietly reshaping the American economy. From bankrupt retail giants to crumbling nursing homes, the story is the same: private equity firms use borrowed money to buy companies, strip their assets, cut essential services, and extract profits—leaving workers, communities, and taxpayers to deal with the fallout. In gripping, evidence-driven prose, this book exposes how private equity infiltrates nearly every ...

Tired of being told to "just breathe" by people who’ve never had their group chat melt down at 2 a.m.? How to Get the Stick Out of Your Ass is the antidote to toxic positivity, Pinterest perfection, and emotional labor disguised as empowerment. Written in a voice that’s equal parts sharp therapist and fed-up best friend, this book is a survival guide for high-functioning women who are chronically over-committed, emotionally constipated, and sick of pretending they’re fine. This isn’t a mindfulness manifesto or another pep talk about work-life balance. It’s a call to unclench. To ...

In Satan’s Name pulls back the cultural veil to reveal how Luciferian principles have infiltrated the most ordinary aspects of contemporary life—quietly, systematically, and with alarming success. This provocative and deeply researched exposé explores how inversion, ego-worship, and ritualized rebellion now define everything from corporate behavior to social media, entertainment, fashion, therapy, and even children's education. With a sharp, unapologetic voice, the book guides readers through the symbolic architecture of a society that rewards confusion, aestheticizes blasphemy, and ...