Showing results by author "Hanna" in All Categories

Sugar Sucks! You Can Beat Your Addition with Proven Techniques. ”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun… If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What’s the last thing you had to eat or drink? ...

Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!

The 1930s still conjure painful images: the great want of the Depression, and overseas, the self-appointed national saviors dressing up old hatreds as new ideas. But there was another story that embodied mankind in that decade. The 1933 World’s Fair looked to the future, unabashedly, as one full of glowing promise, and no technology loomed larger at the Fair than aviation. It was only later in the decade that the dark correlation between the rise of some of aviation’s superstars and the rise of fascism was to be revealed.

Artificial Intelligence has too much hype. In this podcast, linguist Emily M. Bender and sociologist Alex Hanna break down the AI hype, separate fact from fiction, and science from bloviation. They're joined by special guests and talk about everything, from machine consciousness to science fiction, to political economy to art made by machines.

For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance "healthy", and Black individuals' own beliefs about what their cuisine should be.

Death isn't always permanent, and second chances don't come free. The system gives Dare no answers, only orders. The other eels are equally as unforthcoming, and Dare must resort to dangerous methods to uncover hidden information, taking chances that risk death if the system in their head disapproves. By poking at the holes in the Second Chance (SC) system, Dare discovers just how blurry its morality truly is. For anyone to escape, it’ll take working together.

När de tre vännerna Peter Parker, Gwen Stacy och Miles Morales inte spelar spel och äter glass, blir de till superhjältar som slåss mot skurkar i grannskapet! Men när Rhino, den mänskliga noshörningen, begår ett bankrån, har trion svårt att komma överens om hur man ska stoppa honom. "Med stora krafter följer ett stort ansvar!" Följ med Peter Parker aka Spider-Man när han svingar sig runt i New Yorks gator och bekämpar brottslingar och superskurkar! Följ med till MARVELS fantastiska universum!

Have you ever wondered why people struggle financially even though they earn a respectable income? In Get Your Money Right, you’ll learn everything you need to know to get your financial life in order and set yourself on the path to financial victory. The author provides you with a clear roadmap and infrastructure, based on his personal results and those of his clients, to create real and permanent wealth irrespective of how much you earn.

When little Hannelore Zack left Cologne, Germany, on a train bound for London as a seven-year-old mädchen (young girl), she had no way of knowing that she was part of the Kindertransport, an epic rescue effort that would save 10,000 Jewish children from Hitler's Nazi regime. Written over a four-year period, A Garland for Ashes is both a gripping detective story recounting the heartbreaking process of discovering her family's fate and a poignant account of her journey from vengeful hatred to forgiveness and release from bitterness.

Willa Whale is full of worries! Will the party be too loud? Will she find someone to talk to? Will she get lost in the crowd? Mr. Fish is Willa's friend, and he'd like to help her out. Can some of his suggestions help Willa with her doubt? Swim along with Pout-Pout Fish and Willa Whale as they explore the world of worry. Together, they might just learn that when worry swims inside us, there are things that we can do!

The Ignorance of Bliss tells the true story of 10-year-old Sandy, who moves with her American military family to Saigon, Vietnam, where her father, the colonel, serves as a military advisor to the South Vietnamese Army.

Somnia is evolving, and Murmur is confronted with enemies both old and new. She must lead her guild, Fable, through a dungeon filled with riddles and puzzles to claim the first of 12 keys required to achieve victory. But things are not as they seem: Glitches abound, enemies rally against Fable, and unexpected threats move in the shadows. As the system becomes increasingly complex, Laria and Shayla battle through mismatched coding, and Storm Corp discovers they’ve left some anomalies in the game out of their reports. Anomalies like Wren.

In Pout-Pout Fish: Goes to the Doctor, the sad-faced fish is feeling very nervous about his doctor's visit - what if he has to get a shot? Luckily, his friends make him realize that doctors are here to help keep everyone healthy!

Can love triumph over tragedy and bring joy amid winter? When unexpected tragedy hits her family, Carol Mason struggles to forge a new life for herself and her sons. Though Vermont has been their home for 20 years, betrayal and misunderstanding force Carol to leave the mountains she loves and return to her hometown of Apache Pointe, Arizona. There she is welcomed by scorching heat, lizards, scorpions, and (gulp) Aunt Penny. Carol finds a sympathetic friend in her cousin Millie as she does her best to put the pieces of her shattered life back together.

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.

To be a content moderator is to see humanity at its worst—but Kayleigh needs money. That’s why she takes a job working for a social media platform whose name she isn’t allowed to mention. Her job: reviewing offensive videos and pictures, rants and conspiracy theories, and deciding which need to be removed. Kayleigh and her colleagues spend all day watching horrors and hate on their screens. Yet Kayleigh is good at her job, and in her colleagues she finds a group of friends, even a new girlfriend—and for the first time in her life, Kayleigh’s future seems bright.

Narrated translations of meditation masters of the forest tradition of Theravada Buddhism.

The New Hoodoo podcast is hosted by two Mississippi Mystics, Halicue Hanna and Andi Anderson. The New Hoodoo podcast serves spirituality tea that is strong, hot, and unapologetically Black and femme. In each episode, we share how and why our Hoodoo practice and spiritual perspectives flavor every aspect of our modern experience. In addition to all of the sacred history and knowledge that we share about this revered African Diasporic Spiritual tradition, we also deliver “hoodoo hot takes” on what’s swirling to the top of the cauldron of pop culture and politics.

Since the Chornobyl nuclear disaster, the area remains a toxic, forbidden wasteland. The zone has become a place for meditation at the edge of geography where you can lose yourself. As with all dangerous places, this terra incognita attracts a wild assortment of adventurers. Markiyan Kamysh, whose father was an on-site disaster liquidator, works as a "stalker," guiding people who dare to venture into the disaster area for thrills. Kamysh tells us about thieves who hide in the abandoned buildings, the policemen who chase them, and the romantic utopists who have built families here.

The Pout-Pout Fish's morning has been maddening and rough. Disappointments and frustrations - Mr. Fish has had enough! It's been one thing, then another, then another stacked on top. He's mad and getting madder. Is there any way to stop? Swim along with Mr. Fish as he faces his anger and gains new understandings.