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  • Keto Diet Audiobook By Harry Hummble cover art

    • Keto Diet

    • Collection Book
    • By: Harry Hummble
    • Narrated by: Kevin Hung-Liang
    • Length: 11 hrs and 37 mins
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs....

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  • The Good Vices Audiobook By Dr. Harry Ofgang, Erik Ofgang cover art

    • The Good Vices

    • From Beer to Sex, the Surprising Truth About What's Actually Good for You
    • By: Dr. Harry Ofgang, Erik Ofgang
    • Narrated by: Jonathan Todd Ross
    • Length: 4 hrs and 32 mins
    • Release date: 06-04-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Being healthy is easier, less expensive, and a whole lot more enjoyable than you think....

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  • Your Complete Ketogenic Diet for Beginners Audiobook By Tom Bey cover art

    • Your Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living a Keto Lifestyle
    • By: Tom Bey
    • Narrated by: Megan Meyer
    • Length: 3 hrs and 48 mins
    • Release date: 08-09-22
    • Language: English
    • Not rated yet

    • In addition to exploring the science behind a keto diet, the book goes on to inspect the changes manifested in an individual on a keto diet during the initial weeks. The book also serves as a guide to sorting out macronutrients and shopping for a keto diet....

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  • The New Bible Cure for Heart Disease Audiobook By Don Colbert cover art

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  • Vegan: Healthy Vegan Dump Dinner Recipes on a Budget Audiobook By Charlotte Moyer cover art

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  • The Ultimate Keto Diet Audiobook By David Scott Kingston cover art

    • The Ultimate Keto Diet

    • The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
    • By: David Scott Kingston
    • Narrated by: Harry Deacon
    • Length: 3 hrs and 49 mins
    • Release date: 04-20-20
    • Language: English
    • Not rated yet

    • The Ultimate Keto Diet shows you the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood....

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  • The #1 Atkins Diet Guide to Free Yourself of Stubborn Fat and Permanently Keep It Off! Audiobook By Jack Diamond, Eamon Sych

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  • Atkins Diabetes Revolution Audiobook By Robert C. Atkins MD, Mary C. Vernon MD, Jacqueline A. Eberstein RN cover art

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  • Delicious Paleo Recipes in Under 25 Minutes Audiobook By Jerry Newsome cover art

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  • Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It Audiobook By Clayton Geo

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  • Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and

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  • Nutritional Grail Audiobook By Christopher James Clark cover art

    • Nutritional Grail

    • Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
    • By: Christopher James Clark
    • Narrated by: Adam B Crafter
    • Length: 8 hrs and 36 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....

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  • DASH Diet Audiobook By Lauria Houck cover art

    • DASH Diet

    • Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
    • By: Lauria Houck
    • Narrated by: Maggi Mayfield
    • Length: 2 hrs
    • Release date: 11-03-20
    • Language: English
    • Not rated yet

    • DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....

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  • Keto Diet Advanced Audiobook By Harry Humble cover art

    • Keto Diet Advanced

    • Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
    • By: Harry Humble
    • Narrated by: Kevin Liang
    • Series: Ketogenic Diet, Book 3
    • Length: 3 hrs and 47 mins
    • Release date: 02-26-20
    • Language: English
    • 5 out of 5 stars 11 ratings

    • The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....

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  • Lentil and Lettuce Recipe Guide Cookbook Audiobook By Sarah Sophia cover art

    • Lentil and Lettuce Recipe Guide Cookbook

    • Healthy and Delicious Lentil and Lettuce Recipes to Live a Healthy Lifestyle Without Sparing Taste
    • By: Sarah Sophia
    • Narrated by: Aurora Goldstein
    • Length: 59 mins
    • Release date: 05-06-16
    • Language: English
    • Not rated yet
    • The Essential Kitchen Series delivers a lentil and lettuce cookbook in one quick purchase. You'll get an assortment of healthy lentil and lettuce recipes, which can easily be made....

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  • Anti-Inflammatory Diet Audiobook By Amelia Sanders cover art

    • Anti-Inflammatory Diet

    • A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
    • By: Amelia Sanders
    • Narrated by: Bob Palmer
    • Length: 3 hrs and 31 mins
    • Release date: 12-31-19
    • Language: English
    • Not rated yet

    • Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things....

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  • Instant Pot Cookbook: 5 Ingredients or Less Audiobook By Tyler Smith cover art

    • Instant Pot Cookbook: 5 Ingredients or Less

    • Quick, Easy, and Healthy Meals for Your Family
    • By: Tyler Smith
    • Narrated by: Joseph Wosik
    • Length: 2 hrs and 1 min
    • Release date: 12-14-17
    • Language: English
    • Not rated yet

    • Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget....

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  • Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health Audiobook By Donelle Hargrave co

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  • 110 Recipes of Vegan Dishes Audiobook By David Brefield cover art

    • 110 Recipes of Vegan Dishes

    • A Series of Cookbooks, Book 19
    • By: David Brefield
    • Narrated by: Brent White
    • Series: A Series of Cookbooks
    • Length: 2 hrs and 17 mins
    • Release date: 04-04-19
    • Language: English
    • Not rated yet

    • You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes....

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  • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide Audiobook By Todd Sinclair cover art

    • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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