Autism Anxiety
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- By: Julie S. Matthews MS, Elisa Song MD - foreword
- Narrated by: Aasne Vigesaa
- Length: 9 hrs and 41 mins
- Unabridged
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If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Narrated by: Aasne Vigesaa
- Length: 9 hrs and 41 mins
- Release date: 03-18-25
- Language: English
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Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their unique needs.
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- By: Sarah Kurchak
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Unabridged
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Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.
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encompassing
- By Nathaniel Rockarts on 03-15-21
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Release date: 02-15-21
- Language: English
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Sarah Kurchak is autistic. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover....
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Please try again$15.13 or free with 30-day trial
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- By: Cindy Robinson
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Unabridged
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An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...
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helpful for adhd and trauma
- By Deb Schuetz on 04-26-25
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Release date: 04-01-25
- Language: English
- An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...
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Overcome Shyness and Anxiety for Adults with Autism Spectrum Disorder and Asperger's Syndrome
- 30 Principles and Techniques for Breaking Social Anxiety and Developing Social Skills
- By: Dr. Joseph Jordan
- Narrated by: Anthony Gettig
- Length: 3 hrs and 45 mins
- Unabridged
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Adults with Asperger's syndrome and autism spectrum disorder (ASD) may find social engagement to be extremely stressful, but "Overcome Shyness and Anxiety" provides a glimmer of hope. Recognizing the particular obstacles that people with Asperger's Syndrome and ASD must overcome, Dr. Jordan provides specific techniques. To assist listeners in using these tactics in their everyday lives, "Overcome Shyness and Anxiety" includes practice scenarios, anecdotes, and real-world examples in addition to these ideas.
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Taught me how to navigate Social Life
- By James Ramsey on 01-25-24
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Overcome Shyness and Anxiety for Adults with Autism Spectrum Disorder and Asperger's Syndrome
- 30 Principles and Techniques for Breaking Social Anxiety and Developing Social Skills
- Narrated by: Anthony Gettig
- Length: 3 hrs and 45 mins
- Release date: 01-11-24
- Language: English
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Adults with Asperger's syndrome and autism spectrum disorder (ASD) may find social engagement to be extremely stressful, but "Overcome Shyness and Anxiety" provides a glimmer of hope....
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- By: Luke Beardon
- Narrated by: Luke Beardon
- Length: 5 hrs and 14 mins
- Unabridged
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One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations that to the predominantly neurotypical population might appear completely benign but cause you huge stress, anxiety and worry. At work, at university, in social situations, in friendships, relationships, in shops, in unfamiliar environments - there are a wealth of things that can make you feel overwhelmed if the world is full of things that you feel nobody else notices but that cause you huge distress.
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Truly excellent book, first time I understood myself
- By Melissa on 04-06-24
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- Narrated by: Luke Beardon
- Length: 5 hrs and 14 mins
- Release date: 12-09-21
- Language: English
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One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations that to the predominantly neurotypical population might appear completely benign but cause you huge stress, anxiety and worry.
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Please try again$24.19 or free with 30-day trial
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Rise of the Intern - A Fantasy Harem Adventure
- By: Cassie Swain, Jason Hutchinson
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Cole Soprano's autism doesn't usually keep him down. Freshly graduated from Rochester Technic, he's been awarded an exclusive internship at Transco Enterprises, the mysterious company that's the talk of the town due to their secrecy and strict non-disclosure agreements. His social anxiety issues do wreak havoc on his love life, however, and as he turns a new page with his new job, he's hoping that will change as well. Little does he know just how much things are about to change. On the work front, he's faced with being Transco's second intern and considering no one has heard from Tran ...
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Rise of the Intern - A Fantasy Harem Adventure
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 07-11-25
- Language: English
- Cole Soprano's autism doesn't usually keep him down. Freshly graduated from Rochester Technic, he's been awarded an exclusive internship at Transco...
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The Complete Guide To Early Detection and Management of Autism In Children And Teenagers
- Effective Strategies To Help Your Child Reach Their Full Potential And Lead A Successful Life
- By: Dr. Katelyn Bright PhD
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Unabridged
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If you have a child with autism spectrum disorder (ASD), you alone can explain the daily challenges you're facing. You may believe you are doing everything possible to assist your child, but it is still difficult to get them the right support they need. Should we talk about your everyday emotional rollercoaster or fear of the unknown? Don’t be troubled! There are a number of interventions that can improve symptoms and help your child with ASD lead a happy and productive life. We will unravel and walk you through early diagnosis, early interventions, and proven strategies and support, your...
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The Complete Guide To Early Detection and Management of Autism In Children And Teenagers
- Effective Strategies To Help Your Child Reach Their Full Potential And Lead A Successful Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 04-19-25
- Language: English
- If you have a child with autism spectrum disorder (ASD), you alone can explain the daily challenges you're facing. You may believe you are doing ...
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- By: Elaine Taylor-Klaus PCC CPCC
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Unabridged
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.
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love
- By Customer on 11-21-21
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Release date: 07-06-21
- Language: English
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....
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ADHD: Mental Health Training
- The Course Includes: Autism, ADHD, PTSD, OCD, Depression, Stress, Anxiety, Eating & Sleeping Disorders, Personality Disorders, Gender Dysphoria, & other Mental Disorders
- By: Naomi Hawkins
- Narrated by: Naomi Hawkins, Leòn Wells, Alexìs Stevens, and others
- Length: 23 hrs and 2 mins
- Unabridged
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This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms. It provides in-depth understanding of a range of common mental health conditions and their characteristics, with guidance on how to manage them.
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Don't Buy This Book!
- By Ryan Vander Veer on 08-01-24
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ADHD: Mental Health Training
- The Course Includes: Autism, ADHD, PTSD, OCD, Depression, Stress, Anxiety, Eating & Sleeping Disorders, Personality Disorders, Gender Dysphoria, & other Mental Disorders
- Narrated by: Naomi Hawkins, Leòn Wells, Alexìs Stevens, Ruben Hàwkins
- Length: 23 hrs and 2 mins
- Release date: 04-01-22
- Language: English
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This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms....
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Spectrum Women
- Walking to the Beat of Autism
- By: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, and others
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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It feels patronizing
- By M on 09-08-23
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Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release date: 12-22-22
- Language: English
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women....
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Social Skills Workbook for Teens on the Spectrum
- Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
- By: Change Your Life Guru
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...
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Social Skills Workbook for Teens on the Spectrum
- Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 03-20-25
- Language: English
- Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...
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The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- By: Yevhenii Lozovyi
- Narrated by: Mariia L.
- Length: 2 hrs
- Unabridged
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According to the WHO, around 15 to 20 percent of the population is neurodivergent. In abnormal psychology, neurodiversity is characterized by an individual with variation in basic brain functioning and cognition, for instance, in social situations, learning, etc. This book uses dialectical behavior therapy, which deals with individuals with intense reactions to emotions. It helps you cope with difficult emotions and makes your life easier. This DBT manual will rejuvenate your life by making you happier and less prone to anxiety and will help you take charge of your neurodiversity!
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Save yourself time and money and Just don’t
- By TOPHER on 01-29-25
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The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- Narrated by: Mariia L.
- Length: 2 hrs
- Release date: 09-19-22
- Language: English
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According to the WHO, around 15 to 20 percent of the population is neurodivergent. In abnormal psychology, neurodiversity is characterized by an individual with variation in basic brain functioning and cognition, for instance, in social situations, learning, etc....
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Neurodiversity
- A Humorous and Practical Guide to Living with ADHD, Anxiety, Autism, Dyslexia, the Gays, and Everyone Else
- By: Barb Rentenbach, Lois Prislovsky PhD
- Narrated by: Chad Dougatz, Lois Prislovsky PhD, Carol Riggs Holloway, and others
- Length: 6 hrs and 19 mins
- Unabridged
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Neurodiversity is the fact that neurological differences like autism, ADHD, dyslexia, etc., are natural human variations that have real benefits. The neurodiversity movement which values such human differences that were traditionally pathologized is gaining speed. Co-author Barb is a non-verbal autistic who is disguised as a poor thinker, because her body does not reliably respond to what her brilliant mind tells it. She needs round-the-clock assistance to help her do basic things, so people make all kinds of assumptions about her intelligence.
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FC isn't backed by science
- By Julianbean on 07-12-18
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Neurodiversity
- A Humorous and Practical Guide to Living with ADHD, Anxiety, Autism, Dyslexia, the Gays, and Everyone Else
- Narrated by: Chad Dougatz, Lois Prislovsky PhD, Carol Riggs Holloway, John Bond, Jery Yarber
- Length: 6 hrs and 19 mins
- Release date: 07-28-16
- Language: English
- Neurodiversity is the fact that neurological differences like autism, ADHD, dyslexia, etc., are natural human variations that have real benefits....
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- By: Nick Dubin, Dr Valerie Gaus
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Unabridged
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Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them, and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively.
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I could relate to so much
- By John on 10-05-20
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Release date: 12-18-18
- Language: English
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Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....
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NO MORE MEDS
- By: Dr. Corinne Weaver DC
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Unabridged
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Are you stressed out because your child keeps getting sick and you don’t know what steps to take? Are you sick of not getting answers from your doctor and always needing to drug your child? Is your child unable to speak or make eye contact? Are they having trouble learning and concentrating? Are they emotional unstable and in pain? Do you feel overwhelmed with daily responsibility to take care of your sick child? How would your life be different if your kid was healthy? I was raised in the belief that drugs heal and if I had a symptom the medicine cabinet would have the answers. I went ...
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NO MORE MEDS
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Release date: 04-02-25
- Language: English
- Are you stressed out because your child keeps getting sick and you don’t know what steps to take? Are you sick of not getting answers from your ...
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Emotional Rescues
- 18 Stories of Emotional Support Animals
- By: Tammy Ruggles
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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18 stories of amazing emotional support animals and how they rescue the hearts and minds of people from all walks of life.
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Emotional Rescues
- 18 Stories of Emotional Support Animals
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-22-25
- Language: English
- 18 stories of amazing emotional support animals and how they rescue the hearts and minds of people from all walks of life.
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The Forgotten
- The Molly Chapman Series
- By: Lou Eade
- Narrated by: Virtual Voice
- Length: 9 hrs and 37 mins
- Unabridged
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Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, she struggles to piece together fragments of her past, clinging to the one person she trusts implicitly. Her previous marriage holds dark secrets of abuse and undisclosed conditions that remain shrouded in her lost memories. As a team of detectives races against time to unravel the mystery of her disappearance, Molly's husband becomes the prime suspect in her supposed murder. PC Carter harbours a gut feeling that Molly is still alive, sparking a ...
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The Forgotten
- The Molly Chapman Series
- Narrated by: Virtual Voice
- Length: 9 hrs and 37 mins
- Release date: 05-19-25
- Language: English
- Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, ...
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Aweful.
- By Nicole Cozzens on 10-14-18
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 02-23-16
- Language: English
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Unabridged
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?
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Fix thyself!
- By C. Cibelli on 06-29-25
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Release date: 05-12-25
- Language: English
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?
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Please try again$14.95 or free with 30-day trial
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