Boxing Workouts
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- By: Michael McFaden
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Unabridged
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.
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You won't get bored by this audiobook!
- By Louise Heuer on 11-01-18
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Release date: 10-25-18
- Language: English
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights....
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- By: Sammy Franco
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days. Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. ...
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 01-17-24
- Language: English
- Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...
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Boxing Domination
- A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts
- By: Sammy Franco
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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Boxing Domination: A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts is a unique boxing training program made for fighters who want to dominate and ultimately beat their opponents in the ring. In fact, when used correctly, this one-of-a-kind boxing program will produce excellent results in as little as 21 days. Boxing Domination is different from any other boxing training book. Actually, the "unconventional" boxing techniques, tactics and strategies featured in this book are seldom seen or discussed in boxing circles. Nevertheless,...
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Boxing Domination
- A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 01-17-24
- Language: English
- Boxing Domination: A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts is a unique boxing ...
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Boxing Home Workouts For Beginners
- Discover Simple Yet Powerful Workouts To Keep You Fit and Motivated
- By: Igor Ganapolsky
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Achieve Knockout Fitness and Unleash Your Power, Even if You're a Complete Beginner at Working Out! Want to Unleash Your Inner Warrior but Don't Know Where to Start? Ready to Knock Out Stress and Turbocharge Your Confidence? Have you encountered boxing as a sport, and wanted to use it to get in peak shape and boost your motivation and confidence? Then Keep Reading... Boxing is one of the best sports in the world for fitness. It has a plethora of workouts that challenge and force you to grow in your power, stamina, agility, cardio, and coordination. Most importantly, it is fun, engaging, and...
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Boxing Home Workouts For Beginners
- Discover Simple Yet Powerful Workouts To Keep You Fit and Motivated
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 04-18-24
- Language: English
- Achieve Knockout Fitness and Unleash Your Power, Even if You're a Complete Beginner at Working Out! Want to Unleash Your Inner Warrior but Don't ...
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- By: Alexander Hudson
- Narrated by: Bruce Cannon
- Length: 8 hrs and 21 mins
- Unabridged
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.
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Great Listen!
- By MS on 05-02-23
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Narrated by: Bruce Cannon
- Length: 8 hrs and 21 mins
- Release date: 04-20-23
- Language: English
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion....
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- By: Clinton Minus
- Narrated by: Virtual Voice
- Length: 13 mins
- Unabridged
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"Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training of the "Baddest Man on The Planet" and former Undisputed Heavyweight Champion of The World, "Iron" Mike Tyson. Written by veteran personal trainer, Clinton Minus, this book provides a comprehensive training program designed to help you build strength, increase endurance, and improve overall health and fitness. With over 20 years of experience in strength training, Minus shares the secrets to his success and provides a step-by-step guide to ...
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Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age
- Narrated by: Virtual Voice
- Length: 13 mins
- Release date: 04-21-24
- Language: English
- "Iron Mike's Training Blueprint" is the ultimate guide to unlocking your elite athletic potential at any age inspired by the workouts and training ...
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Heavy Bag Training
- For Boxing, Mixed Martial Arts and Self-Defense
- By: Sammy Franco
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body. Get the Most Out of Your Heavy Bag Workouts! Heavy Bag Training is the ...
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Heavy Bag Training
- For Boxing, Mixed Martial Arts and Self-Defense
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 01-09-24
- Language: English
- If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, ...
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A Beginners Guide to Kickboxing
- Martial Arts Home Workouts for Absolute Beginners
- By: David Newbrook
- Narrated by: David Newbrook
- Length: 39 mins
- Unabridged
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This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them! Master footwork, guards, and advanced strikes and learn how to shadow box -all from the comfort of your own home.
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A Beginners Guide to Kickboxing
- Martial Arts Home Workouts for Absolute Beginners
- Narrated by: David Newbrook
- Length: 39 mins
- Release date: 05-10-21
- Language: English
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This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them....
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50 KO Combinations: Elite Striking Combinations
- Beginners 2 Champions - Kickboxing Home Workout Guides, Book 2
- By: David Newbrook
- Narrated by: David Newbrook
- Length: 49 mins
- Unabridged
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This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.
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50 KO Combinations: Elite Striking Combinations
- Beginners 2 Champions - Kickboxing Home Workout Guides, Book 2
- Narrated by: David Newbrook
- Length: 49 mins
- Release date: 05-25-21
- Language: English
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This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine....
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Step-By-Step Guide to Getting Started in the World's Most Addictive Sport
- Beginner and Fitness Boxing
- By: Daniel Young
- Narrated by: Dalan E. Decker
- Length: 1 hr
- Unabridged
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This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.
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Step-By-Step Guide to Getting Started in the World's Most Addictive Sport
- Beginner and Fitness Boxing
- Narrated by: Dalan E. Decker
- Length: 1 hr
- Release date: 03-29-18
- Language: English
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This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques....
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