Physical Training

Product List
    • How to Find Your Limit and Train to Maximize Your Performance
    • By: Steve Magness
    • Narrated by: Stephen R. Thorne
    • Length: 15 hrs and 57 mins
    • Release date: 11-19-19
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

    Regular price: $21.49 or 1 credit

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    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 03-25-21
    • Language: English
    • 5 out of 5 stars 162 ratings
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Regular price: $18.12 or 1 credit

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    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 4 out of 5 stars 76 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Regular price: $9.00 or 1 credit

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    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • By: Mark Divine
    • Narrated by: Mark Divine, Joe Stumpf
    • Length: 6 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Regular price: $14.99 or 1 credit

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    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • By: Francesca Gray
    • Narrated by: Andrea Webster
    • Length: 2 hrs and 2 mins
    • Release date: 10-27-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Regular price: $6.95 or 1 credit

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    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • By: Zach Apple
    • Narrated by: Doug Haynie
    • Length: 1 hr and 19 mins
    • Release date: 03-21-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Ancient Greek Athletics, Training and Competition
    • By: Alex Daulat
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 34 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $10.00 or 1 credit

    Sale price: $10.00 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • A Step-by-Step Program for Sleep-Training Your Multiples
    • By: Marc Weissbluth MD
    • Narrated by: Lee Goettl
    • Length: 3 hrs and 49 mins
    • Release date: 08-23-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly....

    Regular price: $17.19 or 1 credit

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    • Building a Body That's Fit for Function
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 3 hrs and 28 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

    Regular price: $11.00 or 1 credit

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    • Why Something We Never Evolved to Do Is Healthy and Rewarding
    • By: Daniel E. Lieberman
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 13 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 1,101 ratings
    • In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
    • By: Craig Canapari MD
    • Narrated by: Sean Runnette
    • Length: 5 hrs and 34 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
    • By: Drake Strong
    • Narrated by: Barry Fike
    • Length: 3 hrs and 59 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Comprehensive Guide to Physical and Mental Training for Peak Performance in Sports and Recreation
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Unlock Your True Potential! Introducing the game-changing eBook that will redefine how you approach athleticism and sports mastery. "Unlocking Your...

    Regular price: $4.99 or 1 credit

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    • Unlocking Your Full Physical Potential
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 29 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "Resistance Training: Unlocking Your Full Physical Potential" is your comprehensive guide to achieving peak fitness and unleashing the true ...

    Regular price: $9.99 or 1 credit

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    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • By: Liam Owen
    • Narrated by: Kenneth Montgomery
    • Length: 3 hrs and 38 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 41 ratings
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Making Muscle and Reducing Flesh Without Dieting or Apparatus (Abridged & Commented)
    • By: Edwin Checkley
    • Narrated by: Darcey Kobs
    • Length: 2 hrs and 25 mins
    • Release date: 04-29-21
    • Language: English
    • 3 out of 5 stars 1 rating
    • You will be able enjoy this work, which I really can call “evergreen”, and vastly profit from it by increasing your health and well-being in a quick, simple, and effective way....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Revolutionary New Way to Use Training as Treatment for Pain and Injury
    • By: Matt Fitzgerald, Ryan Whited
    • Narrated by: Gregory Abbey
    • Length: 7 hrs
    • Release date: 04-02-24
    • Language: English
    • 4 out of 5 stars 13 ratings
    • What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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