Fitness Program

Product List
    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • By: Ruth Heidrich
    • Narrated by: Lara Terco
    • Length: 9 hrs and 44 mins
    • Release date: 10-18-24
    • Language: English
    • Not rated yet
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Regular price: $21.49 or 1 credit

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    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Regular price: $7.99 or 1 credit

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    • The Breakthrough Program for Real Cognitive Change
    • By: Eric Maisel PhD
    • Narrated by: Stephen Bowlby
    • Length: 6 hrs and 19 mins
    • Release date: 09-01-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Regular price: $17.19 or 1 credit

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    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Maximizing Muscle Growth With Powerlifting Principles
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 59 mins
    • Release date: 03-25-24
    • Language: English
    • Not rated yet
    • "Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of ...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

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    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: From Boredom to Intuitive Wellness
    • Length: 3 hrs and 10 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • El Programa Mente-Cuerpo Mas Completo Para Lograr Mantener Tu PesoIdeal
    • By: Deepak Chopra MD
    • Narrated by: Jose Francisco Lavat Pacheco
    • Length: 1 hr and 52 mins
    • Release date: 01-13-09
    • Language: Spanish
    • 4.5 out of 5 stars 70 ratings
    • Esta surgiendo una nueva medicina, en la que la mente, la conciencia, el significado de la vida y la inteligencia es lo mas importante....

    Regular price: $12.60 or 1 credit

    Sale price: $12.60 or 1 credit

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  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Four-Step Plan that Can Save Your Life
    • By: Arthur Agatston MD
    • Narrated by: Stephen Hoye
    • Length: 9 hrs and 38 mins
    • Release date: 12-12-06
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,158 ratings
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A 28-Day Reflux Prevention and Healing Program
    • By: Jonathan Aviv MD FACS
    • Narrated by: Jonathan Aviv MD FACS
    • Length: 6 hrs and 21 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 103 ratings
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

  • Regular price: $5.84 or 1 credit

    Sale price: $5.84 or 1 credit

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  • Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 360 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A Mental Fitness Program for an Abundant Life
    • By: Joyce Marter LCPC
    • Narrated by: Joyce Marter LCPC
    • Length: 9 hrs and 46 mins
    • Release date: 07-27-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Uncover Twelve Mindset Shifts That Will Transform Your Financial Future....

    Regular price: $14.69 or 1 credit

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    • Third Edition
    • By: Overeaters Anonymous
    • Narrated by: Overeaters Anonymous
    • Length: 6 hrs and 59 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 46 ratings
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Regular price: $19.95 or 1 credit

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    • Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    • By: Eric Goodman
    • Narrated by: David Toback
    • Length: 5 hrs and 11 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 27 ratings
    • The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit