Fitness Program

Product List
    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Regular price: $21.49 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • By: Ruth Heidrich
    • Narrated by: Lara Terco
    • Length: 9 hrs and 44 mins
    • Release date: 10-18-24
    • Language: English
    • Not rated yet
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Regular price: $19.95 or 1 credit

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    • The Breakthrough Program for Real Cognitive Change
    • By: Eric Maisel PhD
    • Narrated by: Stephen Bowlby
    • Length: 6 hrs and 19 mins
    • Release date: 09-01-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Regular price: $17.19 or 1 credit

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    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Regular price: $7.99 or 1 credit

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    • The Ultimate Program For The Ultimate Strength & Conditioning Tool
    • By: Will Brink
    • Narrated by: Virtual Voice
    • Length: 34 mins
    • Release date: 11-09-24
    • Language: English
    • Not rated yet
    • The Ultimate Program For The Ultimate Strength & Conditioning Tool A quality push sled used correctly is one of the single most effective strength ...

    Regular price: $6.99 or 1 credit

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  • Regular price: $5.84 or 1 credit

    Sale price: $5.84 or 1 credit

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  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • El Programa Mente-Cuerpo Mas Completo Para Lograr Mantener Tu PesoIdeal
    • By: Deepak Chopra MD
    • Narrated by: Jose Francisco Lavat Pacheco
    • Length: 1 hr and 52 mins
    • Release date: 01-13-09
    • Language: Spanish
    • 4.5 out of 5 stars 70 ratings
    • Esta surgiendo una nueva medicina, en la que la mente, la conciencia, el significado de la vida y la inteligencia es lo mas importante....

    Regular price: $12.60 or 1 credit

    Sale price: $12.60 or 1 credit

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  • Regular price: $6.86 or 1 credit

    Sale price: $6.86 or 1 credit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,165 ratings
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Regular price: $15.75 or 1 credit

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  • Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 362 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

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    • Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
    • By: Morris Chestnut, Obi Obadike MS CFT SFN
    • Narrated by: Obi Obadike MS CFT SFN
    • Length: 4 hrs and 17 mins
    • Release date: 04-18-17
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....

    Regular price: $14.81 or 1 credit

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    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 2 hrs and 29 mins
    • Release date: 12-21-16
    • Language: English
    • 4.5 out of 5 stars 319 ratings
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Regular price: $6.95 or 1 credit

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    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Regular price: $6.95 or 1 credit

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    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Regular price: $18.89 or 1 credit

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    • Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    • By: Eric Goodman
    • Narrated by: David Toback
    • Length: 5 hrs and 11 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 27 ratings
    • The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....

    Regular price: $19.79 or 1 credit

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    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: From Boredom to Intuitive Wellness
    • Length: 3 hrs and 10 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • By: Dr. Mark Hyman MD
    • Narrated by: Kiff VandenHeuvel
    • Length: 12 hrs and 10 mins
    • Release date: 08-11-20
    • Language: English
    • 4 out of 5 stars 25 ratings
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit