Buddhism Self Help
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- By: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Life-Changing Read
- By Alicia on 04-28-23
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 04-27-23
- Language: English
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Buddhism
- One Teacher, Many Traditions
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Unabridged
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Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- By Ricardo on 07-07-19
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Buddhism
- One Teacher, Many Traditions
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Release date: 08-03-16
- Language: English
- Explore the common ground underlying the diverse expressions of the Buddha's teachings with two of Tibetan Buddhism's best-selling authors....
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- By: Chris Niebauer
- Narrated by: Ken Kamlet
- Length: 5 hrs and 50 mins
- Unabridged
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In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- Narrated by: Ken Kamlet
- Length: 5 hrs and 50 mins
- Release date: 08-16-23
- Language: English
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In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology....
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The Surangama Sutra for Beginners
- A Path to Inner Clarity and Wisdom
- By: Lauren Christensen
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Unabridged
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Discover the path to true clarity and inner peace with The Surangama Sutra for Beginners: A Path to Inner Clarity and Wisdom—a powerful guide crafted to transform how you see yourself, your mind, and the world around you. In this accessible interpretation, you’ll find: A Blueprint for Self-Mastery The Surangama Sutra isn’t just a text; it’s a roadmap to inner freedom and insight. This book breaks down the essential teachings of the sutra, providing practical steps to overcome distraction, anxiety, and the constant pull of everyday stresses. With each page, discover how to calm the ...
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The Surangama Sutra for Beginners
- A Path to Inner Clarity and Wisdom
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Release date: 10-28-24
- Language: English
- Discover the path to true clarity and inner peace with The Surangama Sutra for Beginners: A Path to Inner Clarity and Wisdom—a powerful guide ...
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- By: Noah Levine
- Narrated by: Fred Sanders
- Length: 8 hrs and 26 mins
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
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Better than AA
- By Rachel on 04-11-24
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Narrated by: Fred Sanders
- Length: 8 hrs and 26 mins
- Release date: 06-14-22
- Language: English
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- By: Joan Halifax
- Narrated by: Joan Halifax
- Length: 10 hrs and 36 mins
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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A treasure
- By MMore on 10-14-18
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- Narrated by: Joan Halifax
- Length: 10 hrs and 36 mins
- Release date: 05-01-18
- Language: English
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....
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I Am Energy
- Spiritual Awakening Affirmations to Uplift the Soul
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 6 mins
- Unabridged
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Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. Elevate your energy, transform your mindset, and awaken your spirit with the help of these powerful affirmations. Benefits: - Experience a higher vibrational state and increased energetic alignment. - Uplift your spirit and find inner strength during challenging times. What's Inside: - Carefully crafted affirmations designed to awaken your soul and elevate your energy. - Inspirational quotes and insights from author Matt Buonocore to guide you on ...
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I Am Energy
- Spiritual Awakening Affirmations to Uplift the Soul
- Narrated by: Virtual Voice
- Length: 6 mins
- Release date: 01-24-24
- Language: English
- Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. ...
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Awaken Into Purpose: Spiritual Poems & Self Help Affirmations for the Spiritual Seeker
- Awakening Book 4
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 15 mins
- Unabridged
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"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...
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Awaken Into Purpose: Spiritual Poems & Self Help Affirmations for the Spiritual Seeker
- Awakening Book 4
- Narrated by: Virtual Voice
- Length: 15 mins
- Release date: 01-24-24
- Language: English
- "Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and ...
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Awaken Into Freedom
- Spiritual Poems & Self Help Affirmations for the Spiritual Seeker
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 6 mins
- Unabridged
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"Unleash Your Spiritual Potential and Transform Your Life with 'Awaken Into Freedom' - The Ultimate Guide to Spiritual Growth and Personal Empowerment" Experience a profound transformation and discover your true purpose with 'Awaken Into Freedom,' a collection of powerful poems and self-help affirmations designed for the spiritual seeker. Each piece will ignite a new level of awareness and guide you towards a life of fulfillment and service to others. - Discover your true purpose and unleash your full potential with powerful affirmations and thought-provoking poems - Embrace your inner ...
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Just what I needed to hear
- By L. Johnson on 10-19-24
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Awaken Into Freedom
- Spiritual Poems & Self Help Affirmations for the Spiritual Seeker
- Narrated by: Virtual Voice
- Length: 6 mins
- Release date: 01-24-24
- Language: English
- "Unleash Your Spiritual Potential and Transform Your Life with 'Awaken Into Freedom' - The Ultimate Guide to Spiritual Growth and Personal ...
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Luminous Darkness
- An Engaged Buddhist Approach to Embracing the Unknown
- By: Deborah Eden Tull
- Narrated by: Deborah Eden Tull
- Length: 10 hrs and 57 mins
- Unabridged
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Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing.
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Insightful
- By Leslie Cook on 10-29-23
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Luminous Darkness
- An Engaged Buddhist Approach to Embracing the Unknown
- Narrated by: Deborah Eden Tull
- Length: 10 hrs and 57 mins
- Release date: 04-25-23
- Language: English
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A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing....
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The Art of Happiness at Work
- By: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Unabridged
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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How can you say the same thing for 5 hours
- By Jonathan on 11-13-03
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The Art of Happiness at Work
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Release date: 09-05-03
- Language: English
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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Soothe The Soul
- Spiritual Poems & Self Help Affirmations to Soothe the Soul
- By: Matt Buonocore, Alaina DaRin
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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Transform Your Life and Find Your Soulmate: A Poetic Journey with Matt Buonocore Experience the powerful results of reading this book as you embark on a journey of self-exploration and self-realization. Soothe The Soul is not just a book, it’s a transformational experience that will awaken your soul and guide you towards spiritual growth. - Discover a new vibratory experience with each poem and affirmation, igniting the fire within you and leading you towards your true nature. - Let this book be the catalyst for your spiritual growth, as you learn to serve yourself and the world with love...
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Soothe The Soul
- Spiritual Poems & Self Help Affirmations to Soothe the Soul
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 01-24-24
- Language: English
- Transform Your Life and Find Your Soulmate: A Poetic Journey with Matt Buonocore Experience the powerful results of reading this book as you embark...
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- By: Sakyong Mipham
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 42 mins
- Unabridged
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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Thought provoking
- By Ed on 08-11-18
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 42 mins
- Release date: 10-17-17
- Language: English
- Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....
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Sabiduría Espiritual [Spiritual Wisdom]
- La felicidad es una elección (Desarrollo Personal y Autoayuda) [Happiness Is a Choice (Personal Development and Self-Help)]
- By: Raimon Samso
- Narrated by: Javier Gauna
- Length: 3 hrs and 13 mins
- Unabridged
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Vivir feliz y sin miedo es una elección que puedes tomar.Este audiolibro te ayudará a disolver el sufrimiento. Aunque este audiolibro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos.
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Malísimo. Una mezcla de NewAge y Cienciología
- By JC on 06-28-22
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Sabiduría Espiritual [Spiritual Wisdom]
- La felicidad es una elección (Desarrollo Personal y Autoayuda) [Happiness Is a Choice (Personal Development and Self-Help)]
- Narrated by: Javier Gauna
- Length: 3 hrs and 13 mins
- Release date: 07-01-21
- Language: Spanish
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Vivir feliz y sin miedo es una elección que puedes tomar.Este audiolibro te ayudará a disolver el sufrimiento. Aunque este audiolibro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos....
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Buddhism
- A Very Short Introduction
- By: Damien Keown
- Narrated by: Coleen Marlo
- Length: 4 hrs and 26 mins
- Unabridged
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This very short introduction offers listeners a superb overview of the teachings of the Buddha, as well as a succinct guide to the integration of Buddhism into daily life.
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Engage the services of a Very Short boatman
- By Darwin8u on 10-22-18
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Buddhism
- A Very Short Introduction
- Narrated by: Coleen Marlo
- Length: 4 hrs and 26 mins
- Release date: 07-31-18
- Language: English
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This very short introduction offers listeners a superb overview of the teachings of the Buddha, as well as a succinct guide to the integration of Buddhism into daily life....
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- By: Michael Williams
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Unabridged
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.
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Smooth Flow of Beautiful Content
- By Renée Hamilton-McNealy on 10-09-18
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Release date: 03-30-18
- Language: English
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- By: Susan Gillis Chapman
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Unabridged
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Release date: 06-04-24
- Language: English
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Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.
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Buddhism
- What Everyone Needs to Know
- By: Dale S. Wright
- Narrated by: James Anderson Foster
- Length: 7 hrs and 40 mins
- Unabridged
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Buddhism: What Everyone Needs to Know offers listeners a brief, authoritative guide to one of the world's most diverse religious traditions in a listener-friendly question-and-answer format. Dale Wright covers the origins and early history of Buddhism, the diversity of types of Buddhism throughout history, and the status of contemporary Buddhism. This is a go-to guide for anyone seeking a basic understanding of the origins, history, teachings, and practices of Buddhism.
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historical wonderful
- By Christopher E Lane on 05-23-24
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Buddhism
- What Everyone Needs to Know
- Narrated by: James Anderson Foster
- Length: 7 hrs and 40 mins
- Release date: 06-02-20
- Language: English
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Buddhism: What Everyone Needs to Know offers listeners a brief, authoritative guide to one of the world's most diverse religious traditions in a listener-friendly question-and-answer format....
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Between The Words: Self Help Poetry & Spiritual Affirmations of the Divine Kind
- Divine Ties Book 1
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 15 mins
- Unabridged
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"Beneath me lies a dormant sky, a place where truth and lovers fly. I lost it all but gained my light, and now I serve the selfless fight." - Matt Buonocore Between The Words, Book 1 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. Between The Words is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual ...
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Between The Words: Self Help Poetry & Spiritual Affirmations of the Divine Kind
- Divine Ties Book 1
- Narrated by: Virtual Voice
- Length: 15 mins
- Release date: 01-24-24
- Language: English
- "Beneath me lies a dormant sky, a place where truth and lovers fly. I lost it all but gained my light, and now I serve the selfless fight." - Matt ...
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I Am Abundant
- Short but Sweet Spiritual Awakening Affirmations to Uplift the Soul
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 6 mins
- Unabridged
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"Unlock the Secret to Abundance: Transform Your Life with Daily Affirmations!" Discover the life-changing power of daily affirmations in this book from The Affirmation Collection series. This book will empower and inspire you to manifest abundance in all areas of your life. - Increase your abundance mindset and attract more wealth, success, and happiness into your life. - Boost your gratitude and learn how to receive and appreciate the abundance already present in your life. - Tap into your inner wisdom and gain clarity on your dreams and desires, making it easier to manifest them. - ...
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I Am Abundant
- Short but Sweet Spiritual Awakening Affirmations to Uplift the Soul
- Narrated by: Virtual Voice
- Length: 6 mins
- Release date: 04-19-24
- Language: English
- "Unlock the Secret to Abundance: Transform Your Life with Daily Affirmations!" Discover the life-changing power of daily affirmations in this book ...
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