Self Help

Product List
    • A Life-Changing Tool That Millions of People Can’t Stop Talking About
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 38 mins
    • Release date: 12-24-24
    • Language: English
    • Not rated yet
    • In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.

    Regular price: $34.95 or 1 credit

    Sale price: $34.95 or 1 credit

    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 86,350 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $15.29 or 1 credit

    Sale price: $15.29 or 1 credit

  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Release date: 09-13-16
    • Language: English
    • 4.5 out of 5 stars 174,303 ratings
    • This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
    • By: Peter Hollins
    • Narrated by: Russell Newton
    • Series: Live a Disciplined Life, Book 10
    • Length: 4 hrs and 14 mins
    • Release date: 06-30-21
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
    • By: Lysa TerKeurst
    • Narrated by: Lysa TerKeurst
    • Length: 8 hrs and 20 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 2,678 ratings
    • With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • By: don Miguel Ruiz
    • Narrated by: Peter Coyote
    • Length: 2 hrs and 31 mins
    • Release date: 01-27-05
    • Language: English
    • 5 out of 5 stars 59,287 ratings
    • A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

    Regular price: $12.57 or 1 credit

    Sale price: $12.57 or 1 credit

    • Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
    • By: Vaughn Carter
    • Narrated by: Alexander Burns
    • Length: 3 hrs and 35 mins
    • Release date: 09-21-22
    • Language: English
    • 4.5 out of 5 stars 251 ratings
    • Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
    • By: Rachel Hollis
    • Narrated by: Rachel Hollis
    • Length: 7 hrs and 4 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 62,381 ratings
    • Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: That’s a lie....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Series: 10% Happier
    • Length: 7 hrs and 50 mins
    • Release date: 03-11-14
    • Language: English
    • 4.5 out of 5 stars 22,444 ratings
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • By: Matthew McConaughey
    • Narrated by: Matthew McConaughey
    • Length: 6 hrs and 51 mins
    • Release date: 10-20-20
    • Language: English
    • 5 out of 5 stars 177,972 ratings
    • With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Transforming Self-Sabotage into Self-Mastery
    • By: Brianna Wiest
    • Narrated by: Stacey Glemboski
    • Length: 5 hrs and 44 mins
    • Release date: 04-01-22
    • Language: English
    • 4.5 out of 5 stars 7,901 ratings
    • Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • By: Vaughn Carter
    • Narrated by: Phillip Aaron Brasher
    • Length: 4 hrs and 15 mins
    • Release date: 05-08-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 833 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,867 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 11-28-18
    • Language: English
    • 5 out of 5 stars 202,367 ratings
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership