Buddhism Steps
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- By Michael on 06-03-16
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 04-14-16
- Language: English
- Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners....
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Great recovery tools
- By C M on 10-26-23
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 12-02-20
- Language: English
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....
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Buddhism: Step by Step Guide to Practice Buddhism in Your Everyday Life
- By: David Shaw
- Narrated by: Leigh Adams
- Length: 1 hr and 29 mins
- Unabridged
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This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and otherworldly wisdom, the path to enlightenment is considered.
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Quick but needs some context
- By seemav on 10-22-19
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Buddhism: Step by Step Guide to Practice Buddhism in Your Everyday Life
- Narrated by: Leigh Adams
- Length: 1 hr and 29 mins
- Release date: 07-19-18
- Language: English
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This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand....
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Release date: 04-30-15
- Language: English
- Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- By: Larry Rosenberg, Laura Zimmerman
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Unabridged
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The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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may be the best all around book for understanding
- By Kevin Cease on 08-03-16
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Release date: 12-09-14
- Language: English
- The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime....
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Narration is no problem ...
- By CeeFee on 12-17-19
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release date: 08-29-17
- Language: English
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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A Step Away from Paradise
- The True Story of a Tibetan Lama's Journey to a Land of Immortality
- By: Thomas K. Shor
- Narrated by: Philip Battley
- Length: 10 hrs and 45 mins
- Unabridged
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It was the early 1960s. The place, a far-off corner of the Himalayas long fabled in Tibetan tradition to be hiding a valley of immortality among its peaks and glaciers - a real-life Shangri-La. They waited generations for the prophesied lama to come, the one with the secret knowledge of how to "open" the Hidden Land. Then, one day, he came. His name was Tulshuk Lingpa.
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A must read
- By Lynn M Shirley on 07-30-19
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A Step Away from Paradise
- The True Story of a Tibetan Lama's Journey to a Land of Immortality
- Narrated by: Philip Battley
- Length: 10 hrs and 45 mins
- Release date: 06-17-19
- Language: English
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It was the early 1960s. The place, a far-off corner of the Himalayas long fabled in Tibetan tradition to be hiding a valley of immortality among its peaks and glaciers - a real-life Shangri-La. They waited generations for the prophesied lama to come, the one with the secret knowledge....
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- By: Luna Sidana
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Unabridged
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Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.
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it is well worth
- By kriz on 04-26-18
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Release date: 04-13-18
- Language: English
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Buddhism is one of the world’s oldest spiritual traditions. It’s currently practiced by more than 480 million people. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world....
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Buddhism for Beginners
- A Simple and Clear Meditation Guide in 12 Steps to Begin a Path of Enlightenment & True Liberation. Why the Awakening of the Mindfulness Is Decisive for Your Peace.
- By: Emily Write, Robert Peace
- Narrated by: DJ Simmons
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to learn why the awakening of the mindfulness is decisive for your peace? If yes, then keep reading...Get this simple and clear meditation guide in 12 steps to begin a path of enlightenment and true liberation. When you choose to be a Buddhist practitioner, you set yourself on a lifelong path that will help you to grow and learn what it means to be human. You will find an inner peace. You will learn why Buddhist mindfulness can help you to feel happier, more content, and more satisfied with your life.
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Buddhism for Beginners
- A Simple and Clear Meditation Guide in 12 Steps to Begin a Path of Enlightenment & True Liberation. Why the Awakening of the Mindfulness Is Decisive for Your Peace.
- Narrated by: DJ Simmons
- Length: 3 hrs and 20 mins
- Release date: 03-13-20
- Language: English
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Do you want to learn why the awakening of the mindfulness is decisive for your peace? If yes, then keep reading...Get this simple and clear meditation guide in 12 steps to begin a path of enlightenment and true liberation....
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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Simply the best meditation manual I've ever read
- By Damien Abel on 03-31-17
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 04-08-16
- Language: English
- The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners....
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- By: A.J. Parr
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Unabridged
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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.
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Enjoyable listen simple methods to bring awareness
- By Amazon Customer on 03-29-23
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Release date: 03-24-22
- Language: English
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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? Listen to find out more....
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Ocho pasos hacia la felicidad [Eight Steps Towards Happiness]
- El modo budista de amar [The Buddhist Way of Loving]
- By: Gueshe Kelsang Gyatso
- Narrated by: Tharpa Editorial
- Length: 12 hrs and 1 min
- Unabridged
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Ocho pasos hacia la felicidad es un profundo y práctico comentario de una de las escrituras budistas más apreciadas, Adiestramiento de la mente en ocho estrofas, compuesta por el gran Bodhisatva tibetano Langri Tangpa. En este comentario se presentan con claridad métodos eficaces para transformar todas las dificultades de la vida en experiencias espirituales de gran valor, mejorar nuestras relaciones con los demás y despertar nuestro potencial ilimitado de amor, compasión y sabiduría. Durante siglos, estos métodos han proporcionado paz duradera, inspiración y serenidad a innumerables personas en Oriente....
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La ausencia de existencia inherente del yo
- By Mario on 08-09-18
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Ocho pasos hacia la felicidad [Eight Steps Towards Happiness]
- El modo budista de amar [The Buddhist Way of Loving]
- Narrated by: Tharpa Editorial
- Length: 12 hrs and 1 min
- Release date: 07-02-18
- Language: Spanish
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Ocho pasos hacia la felicidad es un profundo y práctico comentario de una de las escrituras budistas más apreciadas, Adiestramiento de la mente en ocho estrofas, compuesta por el gran Bodhisatva tibetano Langri Tangpa....
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How To Stop Overthinking And Start Making Better Decisions
- 2 in 1 - Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling stuck in a cycle of procrastination and indecision? Feeling stuck and missing out on opportunities because of fear? If so, don’t worry because How To Stop Overthinking And Start Making Better Decisions is your guide to breaking free from the cycle of anxiety and overthinking. Imagine a life where you make decisions with confidence and ease, tackle challenges head-on, and embrace new opportunities without hesitation. See yourself feeling calm, free ...
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How To Stop Overthinking And Start Making Better Decisions
- 2 in 1 - Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 10-29-24
- Language: English
- Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling ...
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Estar presente en cada paso. Las enseñanzas del budismo en la vida cotidiana [Be Present at Every Step. The Teachings of Buddhism in Everyday Life]
- By: Kalama Sadak
- Narrated by: Rafael Pacheco
- Length: 3 hrs and 20 mins
- Unabridged
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La vida cotidiana se encuentra condicionada por el sufrimiento; la causa de ese condicionamiento es la ansiedad existencial que brota de nuestros deseos; al entender correctamente las causas del sufrimiento, podemos cesar ese sufrimiento. ¿Cómo homenaje al Dalai Lama, el autor brinda este libro liberador y esclarecedor que nos hará comprender el origen del dolor en que vivimos y como alejarnos de el."
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Estar presente en cada paso. Las enseñanzas del budismo en la vida cotidiana [Be Present at Every Step. The Teachings of Buddhism in Everyday Life]
- Narrated by: Rafael Pacheco
- Length: 3 hrs and 20 mins
- Release date: 10-31-24
- Language: Spanish
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La vida cotidiana se encuentra condicionada por el sufrimiento; la causa de ese condicionamiento es la ansiedad existencial que brota de nuestros deseos; al entender correctamente las causas del sufrimiento, podemos cesar ese sufrimiento.
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Los siete pasos hacia el amor [The Seven Steps Toward Love]
- By: His Holiness the Dalai Lama
- Narrated by: Josué Morales
- Length: 4 hrs and 58 mins
- Unabridged
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En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia del amor que transformará para siempre nuestras vidas. Su Santidad el Dalai Lama, el líder budista más respetado en todo el mundo y premio Nobel de la Paz, ofrece en este audiolibro las claves del camino que tenemos que seguir para alcanzar la verdadera felicidad y la plenitud en nuestras vidas a través del amor.
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buen contenido
- By David on 09-18-17
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Los siete pasos hacia el amor [The Seven Steps Toward Love]
- Narrated by: Josué Morales
- Length: 4 hrs and 58 mins
- Release date: 04-23-15
- Language: Spanish
- En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia....
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Buddhism for Beginners: Step-by-Step Guide on How to Meditate the Buddhist Way: Inner Peace, Book 1
- By: Michael Zayne
- Narrated by: Stephen Parker
- Length: 1 hr and 53 mins
- Unabridged
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Through this audiobook, I will help you understand what Buddhism is, not only as a religion, but also as a spiritual path of life. As this audiobook is for beginners, it will guide and help you to understand all you need to know about the fundamentals of Buddhism. I have also shared a few Buddhism meditation techniques you can try while you practice the teachings of Buddhism.
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perfect introduction for a guide
- By joselito on 06-12-18
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Buddhism for Beginners: Step-by-Step Guide on How to Meditate the Buddhist Way: Inner Peace, Book 1
- Narrated by: Stephen Parker
- Series: Inner Peace, Book 1
- Length: 1 hr and 53 mins
- Release date: 08-01-17
- Language: English
- Through this audiobook, I will help you understand what Buddhism is, not only as a religion, but also as a spiritual path of life....
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Buddhism for Beginners
- 8 Step Guide to Finding Peace and Enlightenment in Your Life
- By: Jill Hesson
- Narrated by: Lolita Anderson
- Length: 1 hr and 3 mins
- Unabridged
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When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion.
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Bravo! Easy to follow presentation by Hesson.
- By Christine Nash on 03-17-19
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Buddhism for Beginners
- 8 Step Guide to Finding Peace and Enlightenment in Your Life
- Narrated by: Lolita Anderson
- Length: 1 hr and 3 mins
- Release date: 11-09-16
- Language: English
- When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion....
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How to Stop Overthinking
- 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you? Do you find yourself worrying about the smallest things? Do you second-guess every important decision you make in life? Put an end to your self-inflicted pain and start making the 7 steps toward building unshakable confidence and overcoming overthinking for good. Small fears and worries can compound into one big problem. Before you realize it, your perfectionism has become a debilitating fear of failure and has held you back from numerous life-...
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How to Stop Overthinking
- 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 05-11-24
- Language: English
- If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you...
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- By: Susan Mori
- Narrated by: Sarah DaMetz
- Length: 1 hr and 54 mins
- Unabridged
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly.
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Helpful guide
- By Michael P. Huston on 12-04-18
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- Narrated by: Sarah DaMetz
- Length: 1 hr and 54 mins
- Release date: 10-30-18
- Language: English
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly....
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 44 mins
- Unabridged
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrated by: Dana Domenick
- Length: 44 mins
- Release date: 12-04-15
- Language: English
- Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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