College Health

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your anatomy and physiology textbook! That is why the author Michael Van Sluyters, developed the college level anatomy and physiology audio study guide! This edition is a complete review edition. It covers all aspects of human anatomy and physiology. It comes in text and audio format, so that you can listen to it while at the gym or stuck in traffic!

The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate anatomy and physiology course. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.

Easy, accessible guidance for addressing an essential element to college success: mental health.

Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies. How Learning Works provides the bridge for such a gap. Distilling the research literature and translating the scientific approach into language relevant to a college or university teacher, this book introduces seven general principles of how students learn.

Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...

Neuroscientists Sandra Aamodt and Sam Wang (who is also a parent) explain the facets and functions of the developing brain, discussing salient subjects such as sleep problems, language learning, gender differences, and autism. They dispel common myths about important subjects, such as the value of educational videos for babies, the meaning of ADHD in the classroom, and the best predictor of academic success (hint: It's not IQ). Most of all, this book will help you know when to worry, how to respond, and, most important, when to relax.

College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.

From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.

I'm writing this book because whenever I sought helpful ways to manage my ADHD in college, I found a lot of explanations for why college with ADHD was so hard, but never any good, actionable steps on what to do. Now, having finished college, I want to change that. I want to give others all the life tips I used that actually helped make the neurotypical-focused education system much easier to navigate.

This study combined the use of an energy drink consumption survey and the revised university student hassles scale (RUSHS) to study the relationship between energy drinks and perceived stress. Four hundred forty-nine university students participated in this study. An energy drink questionnaire containing 21 questions and the RUSHS containing 57 hassle items were used to explore the relationship between energy drinks and stress. The results of this study did not support a relationship between energy drink consumption and stress as measured by level of perceived hassles.

Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of Nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in Nutrition. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Embark on an unforgettable journey with "The First Year of College," the ultimate guide to navigating the exhilarating and often overwhelming college experience. Unlock the secrets to thriving in a world where academic challenges, social adventures, and personal growth converge, all in a single, insightful eBook. Step confidently into college life by mastering the shift from high school and quickly adapting to the vibrant college environment. Discover how to leverage campus resources to maximize your academic potential. Transform your study habits and learn time management techniques that ...

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Are you tired of feeling lost when it comes to money? Overwhelmed by where to begin, student loans, and the mysterious world of finance? Get ready to break free from the shackles of money-stress and embark on a journey toward financial success with The Essential Guide to Personal Finance for Teens and College Students. Inside this transformative guide, you'll discover a treasure trove of practical hacks and expert advice, carefully crafted to empower you to take control of your financial destiny.

This box set includes both books in the Marshall High Society duology. A drama-filled, twisting Dark High School Bully Romance ALL in one series bundle. Three powerful families. Three privileged sons. Roman, Ethan, and Klay are dark, devilish, delicious, each in their own way. I shouldn't even be on their radar, but they've marked me. I don't know why. I can't remember the last two years. A mental breakdown, they tell me, after both my parents died. I just want a fresh start to my senior year, a normal life, a graduation. But those three untouchables own Marshall High, and they're fighting...

Joshua R. Eyler identifies five broad themes running through recent scientific inquiry - curiosity, sociality, emotion, authenticity, and failure - devoting a chapter to each and providing practical takeaways for busy teachers. He also interviews and observes college instructors across the country, placing theoretical insight in dialogue with classroom experience.

From the moment she first learned to read, literary genius Darcy Wells has spent most of her time living in the worlds of her books. There, she can avoid the crushing reality of her mother’s hoarding and pretend her life is simply ordinary. But when a new property manager becomes more active in the upkeep of their apartment complex, the only home Darcy has ever known outside of her books suddenly hangs in the balance.

The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...

From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives.