Daily Practice
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The Power of Daily Practice
- How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
- By: Eric Maisel PhD
- Narrated by: Daniel Henning
- Length: 7 hrs and 33 mins
- Unabridged
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Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.
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Great resource for creative professionals
- By Starthrower on 09-17-20
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The Power of Daily Practice
- How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
- Narrated by: Daniel Henning
- Length: 7 hrs and 33 mins
- Release date: 09-01-20
- Language: English
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Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Eric Maisel has found an approach that does work....
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- By: Chanequa Walker-Barnes
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Unabridged
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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Life and Culture-Shifting Resource that is accessible!
- By KayTastik on 07-18-24
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Release date: 08-15-23
- Language: English
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.
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Daily Practices of Inclusive Leaders
- A Guide to Building a Culture of Belonging
- By: Eddie Pate, Jonathan Stutz
- Narrated by: Tim Lounibos
- Length: 5 hrs and 51 mins
- Unabridged
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There are millions of people who strive to make a difference in workplace diversity and inclusion. And with this practical, leader-friendly framework, Daily Practices of Inclusive Leaders will equip listeners with the actionable tools they've been searching for. Leaders will learn why they are the key to inclusion; insights for the lifelong journey; successful practices they can start today; and more.
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Daily Practices of Inclusive Leaders
- A Guide to Building a Culture of Belonging
- Narrated by: Tim Lounibos
- Length: 5 hrs and 51 mins
- Release date: 08-27-24
- Language: English
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True inclusion happens when leaders stop relying on HR practitioners to own full responsibility for DEI initiatives. The small, intentional daily leadership practices in this book are the key to creating truly inclusive organizations.
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Antiracism as Daily Practice
- Refuse Shame, Change White Communities, and Help Create a Just World
- By: Jennifer Harvey
- Narrated by: Jennifer Harvey
- Length: 10 hrs and 25 mins
- Unabridged
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This book illustrates the many ways white Americans—those newly waking to the crisis of racism in 2020 and those already aware—can choose behaviors in our everyday lives to grow racial justice. Full of real life stories, this book shows how vital it is for white people to engage in and with our families, through our social networks, in our neighborhoods, and at our jobs to make antiracism a daily living commitment. We have real power in our relationships with other white people—and not enough of us have used it.
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A clarifying work for everyone interested in social change.
- By Chet Jackson on 09-12-24
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Antiracism as Daily Practice
- Refuse Shame, Change White Communities, and Help Create a Just World
- Narrated by: Jennifer Harvey
- Length: 10 hrs and 25 mins
- Release date: 07-16-24
- Language: English
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This book illustrates the many ways white Americans—those newly waking to the crisis of racism in 2020 and those already aware—can choose behaviors in our everyday lives to grow racial justice.
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The Tao of Daily Life
- The Mysteries of the Orient Revealed. The Joys of Inner Harmony Found. The Path to Enlightenment Illuminated
- By: Derek Lin
- Narrated by: Pun Bandhu
- Length: 4 hrs and 41 mins
- Unabridged
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The Tao of Daily Life combines ancient Eastern wisdom with practical application—perfect for busy Western listeners! Derek Lin, Taoist master and expert in Eastern philosophy, brings his deep knowledge of this time-honored Chinese spiritual thought system into the twenty-first century. Using the powerful medium of stories and short dharma talks, Lin illuminates the Taoist secrets and engages the listener in their inherent wisdom.
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Powerful
- By Andrew Lloyd Lazartic on 09-16-23
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The Tao of Daily Life
- The Mysteries of the Orient Revealed. The Joys of Inner Harmony Found. The Path to Enlightenment Illuminated
- Narrated by: Pun Bandhu
- Length: 4 hrs and 41 mins
- Release date: 02-14-23
- Language: English
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Derek Lin, Taoist master and expert in Eastern philosophy, brings his deep knowledge of this time-honored Chinese spiritual thought system into the twenty-first century....
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The Practice of the Presence of Jesus
- Daily Meditations on the Nearness of Our Savior
- By: Joni Eareckson Tada, John D. Sloan - contributor
- Narrated by: Joni Eareckson Tada, Adam Verner
- Length: 5 hrs and 22 mins
- Unabridged
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Brother Lawrence lived through the drudgeries of monastery kitchen duty during the turbulence of 1600s France. Joni Eareckson Tada suffered a terrible accident that broke her neck and left her paralyzed. This tragedy led her from a life of distant faith to a life as a devout Christian, and she later became a worldwide influence and disability rights activist, sharing her experiences of suffering with grace. In both their lives, they each found the secret to peace, joy, and a close personal walk with God.
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Deeper Thoughts
- By Loree M. Scott on 11-05-24
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The Practice of the Presence of Jesus
- Daily Meditations on the Nearness of Our Savior
- Narrated by: Joni Eareckson Tada, Adam Verner
- Length: 5 hrs and 22 mins
- Release date: 10-24-23
- Language: English
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Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence....
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101 Positive Affirmations for Women
- Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
- By: Melissa G Wilson
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
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Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...
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101 Positive Affirmations for Women
- Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 10-15-24
- Language: English
- Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a ...
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Let Go Now: Embrace Detachment as a Path to Freedom
- By: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Ok Book, Stiff and Boring Narration
- By Lona on 12-13-19
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release date: 11-27-19
- Language: English
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Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems....
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- By: Jan Warner
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Unabridged
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In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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Helpful
- By spucky85 on 04-11-19
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Release date: 12-18-18
- Language: English
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In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief, but provides support....
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Outstanding
- By Terry K. Fowler on 03-01-15
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 01-06-15
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Repetitive
- By Gary on 04-13-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 03-21-23
- Language: English
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366 Days to a Better Brain, Mind, and Life....
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Life-Minded
- 8 Practices for Belonging to God and Each Other
- By: Brady Boyd
- Narrated by: Chris Abell
- Length: 5 hrs and 17 mins
- Unabridged
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Life-Minded draws our attention to the reality of that text: it does take effort to stay unified with our spiritual family! Saying it like it is, but saying it with grace, Pastor Brady Boyd echoes Paul's words in a contemporary context with 8 practical challenges to put peaceable unity into action. Accept the challenges by yourself or with others in a group, and experience the harmony God intended for His eternal church.
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Eternal Values Over Temporary Pursuits
- By JPLL on 09-23-24
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Life-Minded
- 8 Practices for Belonging to God and Each Other
- Narrated by: Chris Abell
- Length: 5 hrs and 17 mins
- Release date: 08-06-24
- Language: English
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Life-Minded draws our attention to the reality of that text: it does take effort to stay unified with our spiritual family! Saying it like it is, but saying it with grace, Pastor Brady Boyd echoes Paul's words in a contemporary context with 8 practical challenges to put peaceable unity into action.
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The Joy Diet
- 10 Daily Practices For a Happier Life
- By: Martha Beck
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Unabridged
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Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.
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Your own therapy session in a book
- By Stacey Crummie on 01-28-05
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The Joy Diet
- 10 Daily Practices For a Happier Life
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Release date: 10-17-03
- Language: English
- The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.
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The Art of Embodiment for Men
- Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
- By: GS Youngblood
- Narrated by: GS Youngblood
- Length: 5 hrs and 50 mins
- Unabridged
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If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.
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Connecting in the midst of conflict
- By NoName on 03-23-24
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The Art of Embodiment for Men
- Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
- Narrated by: GS Youngblood
- Length: 5 hrs and 50 mins
- Release date: 01-05-23
- Language: English
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If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....
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365 Tao
- Daily Meditations
- By: Ming-Dao Deng
- Narrated by: Amanda Carlin
- Length: 10 hrs and 47 mins
- Unabridged
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Place the word Tao into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it - harmonious living is to know and to move with the Tao - it is a way of life, the natural order of things, a force that flows through all life.
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This book thrums with the Tao....
- By Fionn on 03-15-14
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365 Tao
- Daily Meditations
- Narrated by: Amanda Carlin
- Length: 10 hrs and 47 mins
- Release date: 12-18-13
- Language: English
- Place the word Tao into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes....
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Secrets of Greek Mysticism
- A Modern Guide to Daily Practice with the Greek Gods and Goddesses
- By: George Lizos
- Narrated by: George Lizos
- Length: 8 hrs and 8 mins
- Unabridged
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Secrets of Greek Mysticism is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. It goes beyond the simplistic and archetypical representation of the Greek pantheon and reintroduces the gods and goddesses from a theological perspective. Rather than presenting the gods and goddesses as symbolic, lifeless figures one can use to embellish spiritual practice, Secrets of Greek Mysticism teaches listeners how to find each god or goddess within them.
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An abomination
- By Mark Dyal on 09-05-24
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Secrets of Greek Mysticism
- A Modern Guide to Daily Practice with the Greek Gods and Goddesses
- Narrated by: George Lizos
- Length: 8 hrs and 8 mins
- Release date: 04-08-24
- Language: English
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Secrets of Greek Mysticism is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. It goes beyond the simplistic and archetypical representation of the Greek pantheon and reintroduces the gods from a theological perspective.
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The Hidden Power of Gayatri Mantra
- How to Realize Your Full Potential Through Daily Practice
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 3 hrs and 55 mins
- Unabridged
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Found in the Rigveda, Gayatri mantra is one of the most important and powerful Vedic mantras even today. Since ages, seers and householder have used its sublime energy to realize their material and spiritual dreams. Also known as vedmata or Savitri, correct invocation of goddess Gayatri has remarkable effects on your emotional and psychic well-being.
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The Hidden Power of Gayatri Mantra
- How to Realize Your Full Potential Through Daily Practice
- Narrated by: Zubin Balaporia
- Length: 3 hrs and 55 mins
- Release date: 11-04-24
- Language: English
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Step into your super consciousness to realize your dreams and goals!
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Contemplative Meditation: How to Build a Sustainable Daily Practice
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 6 hrs and 44 mins
- Unabridged
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Learn contemplative meditation and transform your life Do you want to develop a daily meditation practice that's held together by more than just willpower and happenstance? Do you desire a practice that has a deeply transformative effect upon your psyche, one that shows up for you, especially during stressful or emotionally challenging situations? Do you have a busy mind that has trouble slowing down, and you wonder whether you can harness this active mind of yours in meditation rather than constantly fighting it? In this book, you will learn how to build a daily meditation practice, gently...
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Excellent Resource for Meditation Practice
- By Christopher E Lane on 07-09-24
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Contemplative Meditation: How to Build a Sustainable Daily Practice
- Narrated by: Virtual Voice
- Length: 6 hrs and 44 mins
- Release date: 03-27-24
- Language: English
- Learn contemplative meditation and transform your life Do you want to develop a daily meditation practice that's held together by more than just ...
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Tools for the Trenches
- Daily Practices for Resilience, Perspective and Progress
- By: Elizabeth Benton Thompson
- Narrated by: Elizabeth Benton Thompson
- Length: 5 hrs and 19 mins
- Unabridged
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After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.
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Exactly what I needed!!
- By Deb McManus on 11-11-21
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Tools for the Trenches
- Daily Practices for Resilience, Perspective and Progress
- Narrated by: Elizabeth Benton Thompson
- Length: 5 hrs and 19 mins
- Release date: 10-28-21
- Language: English
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After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations....
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- By: Elisha Goldstein PhD, Bob Stahl PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Unabridged
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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Listen, practice and listen again
- By Ronald Smith on 12-08-15
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Release date: 08-11-15
- Language: English
- Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....
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