Diet For Teens
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Diet Soda Club
- By: Chaz Hayden
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Unabridged
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When their mom leaves, Reed must care for his sister who has a life-threatening condition—even if that means breaking the law. A tender and sparkling story about family, trust, and the lengths we will go to for the ones we love.
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Diet Soda Club
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Release date: 10-08-24
- Language: English
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When their mom leaves, Reed must care for his sister who has a life-threatening condition—even if that means breaking the law. A tender and sparkling story about family, trust, and the lengths we will go to for the ones we love.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Great Info for Teen Athletes!
- By Tamara Edwards on 01-21-25
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 11-09-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Beginner's Guide to Mind Diet
- Mind Diet for Beginners ( a Mediterranean Diet)
- By: Lola Steven
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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The Low GI (glicemic index) Mind Diet: Wake Up Your Brain and Boost Your Cognitive Function Tired of feeling foggy and unfocused? Do you want to improve your memory and cognitive abilities? The Low GI Mind Diet is the answer you're looking for! In this groundbreaking book, the wellness coach Lola Steven unravels the connection between nutrition and mental health. You'll learn how a diet rich in low glycemic index (GI) foods can: Improve concentration and memory Increase energy and vitality levels Reduce stress and anxiety Protecting the brain from aging Preventing cognitive decline and ...
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Beginner's Guide to Mind Diet
- Mind Diet for Beginners ( a Mediterranean Diet)
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Release date: 04-11-25
- Language: English
- The Low GI (glicemic index) Mind Diet: Wake Up Your Brain and Boost Your Cognitive Function Tired of feeling foggy and unfocused? Do you want to ...
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The Omnivore's Dilemma
- Young Readers Edition
- By: Michael Pollan
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Unabridged
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young listeners’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices. The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits - and it starts with you.
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So glad I finally read this book!
- By CourtneyWNY on 02-21-17
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The Omnivore's Dilemma
- Young Readers Edition
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Release date: 08-18-15
- Language: English
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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Eaten from Within
- By Susie on 09-16-15
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 05-19-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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The Essential DBT Skills Workbook for Teens
- Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
- By: Richard Meadows, RaiseYouthRight
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger relationships, and embrace life with confidence and resilience? Or are you a teenager yourself, seeking ways to understand and manage your emotions, improve your relationships, and tackle life’s challenges head-on? Here’s an important truth: Without effective emotional and interpersonal skills, teens can struggle with overwhelming feelings, communication barriers, and self-doubt. Imagine a world where teens approach emotional challenges with skill ...
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The Essential DBT Skills Workbook for Teens
- Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 05-26-25
- Language: English
- Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...
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88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- By: Derek T Freeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...
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88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 04-25-24
- Language: English
- The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...
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Gluten-Free Bread Baking
- Top 33 Home-Style Recipes for Beginners (Homemade Gluten-Free Bread, Baking it Easy)
- By: Debra Alice Baldwin
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Unabridged
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Here is a cookbook that contains TOP 33 SIMPLE GLUTEN-FREE BREAD RECIPES that are too good to be missed. Your main goal when following a diet that excludes gluten is to find excellent baked bread items. Another safe and healthful option for people suffering from gluten intolerance, celiac disease, as well as other dietary problems is gluten-free baked bread. The below recipes have no gluten and or use gluten-free substitutes so you don't have to stress about your freshly baked bread coming out wrong. So, why not try your hand at making some of these loaves? You will learn how to bake ...
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Gluten-Free Bread Baking
- Top 33 Home-Style Recipes for Beginners (Homemade Gluten-Free Bread, Baking it Easy)
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Release date: 03-19-25
- Language: English
- Here is a cookbook that contains TOP 33 SIMPLE GLUTEN-FREE BREAD RECIPES that are too good to be missed. Your main goal when following a diet that ...
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Life Skills Mastery for Young Adults
- 50+ Essential skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration and Personal Growth
- By: Alexa B Carter
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
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Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration, and Personal Growth Are you a young adult looking to gain the tools and confidence to navigate adulthood successfully? Life Skills Mastery for Young Adults is your all-in-one guide to mastering the essential skills that will set you up for a thriving, independent future. This practical and empowering book covers everything from managing your finances to taking charge of your health, ensuring you have the knowledge to make informed decisions...
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Life Skills Mastery for Young Adults
- 50+ Essential skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration and Personal Growth
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Release date: 04-04-25
- Language: English
- Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, ...
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Confidence & Self-Esteem for Teens
- By: Jennifer Leigh Youngs
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Unabridged
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This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.
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Hard to listen to
- By Chiree Smith on 01-28-20
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Confidence & Self-Esteem for Teens
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Release date: 12-06-15
- Language: English
- This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- By: Barret Robbins
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Unabridged
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
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Comprehensive and Critical Insights for Teens
- By SS1967 on 06-22-23
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Release date: 06-08-23
- Language: English
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- By: Self-Aware Publishing
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle–achieve vitality, stamina, and a zest for life.
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Great nutrition book that is doable for teens.
- By Goodman288 on 07-18-24
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
- Release date: 03-15-24
- Language: English
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle.
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Fit Girl
- Yoga for Fitness and Flexibility
- By: Rebecca Rissman
- Narrated by: Anonymous
- Length: 54 mins
- Unabridged
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So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.
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Fit Girl
- Yoga for Fitness and Flexibility
- Narrated by: Anonymous
- Length: 54 mins
- Release date: 03-05-22
- Language: English
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So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....
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Diet Soda Club
- By: Chaz Hayden
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Unabridged
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Reed Beckett's little sister, Beatrice, has never been awakened by the smell of breakfast or a school-day alarm clock. Instead, she wakes to hospital beeps and poking doctors. And now, their mother has gone. With no job prospects on the horizon, Reed begins making and selling fake IDs so he and Bea can survive. But the problems keep piling up, from an angry landlord demanding rent to looming medical bills.
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Diet Soda Club
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Release date: 02-06-25
- Language: English
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Have you ever made all the wrong choices for all the right reasons?
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- By: Michael Hanchett
- Narrated by: Farah D.
- Length: 2 hrs
- Unabridged
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrated by: Farah D.
- Length: 2 hrs
- Release date: 03-29-24
- Language: English
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- By: Justin Pleasont
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Unabridged
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family. The impact is massive and can affect the person’s emotional, mental, and financial health.
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Release date: 09-22-21
- Language: English
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family....
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The Midnight Diet Club
- By: Mark Newhouse
- Narrated by: Darren Marlar
- Length: 4 hrs and 44 mins
- Unabridged
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Some kids would risk almost anything to be thin, popular, and stop others from teasing them. But would you join the Midnight Diet Club? Esme is a slightly overweight teen-age girl who is hounded endlessly by three sinister bullies. In her quest to find acceptance she almost loses her soul in this funny, slightly scary, twist on vampire legends.
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Skinny bully vamps are the worst!
- By DabOfDarkness on 01-17-15
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The Midnight Diet Club
- Narrated by: Darren Marlar
- Length: 4 hrs and 44 mins
- Release date: 06-13-14
- Language: English
- Some kids would risk almost anything to be thin, popular, and stop others from teasing them. But would you join the Midnight Diet Club....
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- By: Sweet Smart Books
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Unabridged
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Release date: 04-05-22
- Language: English
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....
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To Be Honest
- By: Maggie Ann Martin
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Unabridged
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.
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Great YA listen!
- By Christy Baldwin BBU on 09-08-18
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To Be Honest
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Release date: 08-21-18
- Language: English
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too....
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- By: Monica Sofia
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Unabridged
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. It does not matter whether you have heard of intermittent fasting before or not; this book could be the door to your last stop when it comes to eating patterns. No stressful restrictions are involved. You can eat all you want and still benefit from your fasting sessions. To start your journey to becoming an LCIF guru and create your own testimony, buy this book today!
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Highly Recommended!
- By Audrey on 05-03-21
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Release date: 04-28-21
- Language: English
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. This book could be the door to your last stop when it comes to eating patterns....
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