Diet For Teens
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- By: Barret Robbins
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Unabridged
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
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Comprehensive and Critical Insights for Teens
- By SS1967 on 06-22-23
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- Narrated by: Helpful Matthew
- Length: 3 hrs and 26 mins
- Release date: 06-08-23
- Language: English
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....
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The Omnivore's Dilemma
- Young Readers Edition
- By: Michael Pollan
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Unabridged
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young listeners’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices. The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits - and it starts with you.
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So glad I finally read this book!
- By CourtneyWNY on 02-21-17
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The Omnivore's Dilemma
- Young Readers Edition
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Release date: 08-18-15
- Language: English
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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Eaten from Within
- By Susie on 09-16-15
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 05-19-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Nutrition for Teen Athletes
- By Anonymous User on 10-30-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 11-09-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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To Be Honest
- By: Maggie Ann Martin
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Unabridged
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.
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Great YA listen!
- By Christy Baldwin BBU on 09-08-18
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To Be Honest
- Narrated by: Eileen Stevens
- Length: 6 hrs and 40 mins
- Release date: 08-21-18
- Language: English
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Savannah is dreading being home alone with her overbearing mother after her big sister - and best friend - goes off to college. But if she can just get through senior year, she'll be able to escape to college, too....
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Diet Soda Club
- By: Chaz Hayden
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Unabridged
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When their mom leaves, Reed must care for his sister who has a life-threatening condition—even if that means breaking the law. A tender and sparkling story about family, trust, and the lengths we will go to for the ones we love.
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Diet Soda Club
- Narrated by: Michael Crouch
- Length: 7 hrs and 47 mins
- Release date: 10-08-24
- Language: English
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When their mom leaves, Reed must care for his sister who has a life-threatening condition—even if that means breaking the law. A tender and sparkling story about family, trust, and the lengths we will go to for the ones we love.
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88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- By: Derek T Freeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...
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88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 04-25-24
- Language: English
- The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...
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Confidence & Self-Esteem for Teens
- By: Jennifer Leigh Youngs
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Unabridged
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This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.
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Hard to listen to
- By Chiree Smith on 01-28-20
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Confidence & Self-Esteem for Teens
- Narrated by: Francie Wyck
- Length: 1 hr and 22 mins
- Release date: 12-06-15
- Language: English
- This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: sangita chauhan
- Length: 5 hrs and 48 mins
- Unabridged
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.
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Wonderful Collection!
- By K.R.T. on 08-09-18
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Narrated by: sangita chauhan
- Length: 5 hrs and 48 mins
- Release date: 07-27-18
- Language: English
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....
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Fit Girl
- Yoga for Fitness and Flexibility
- By: Rebecca Rissman
- Narrated by: Anonymous
- Length: 54 mins
- Unabridged
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So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.
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Fit Girl
- Yoga for Fitness and Flexibility
- Narrated by: Anonymous
- Length: 54 mins
- Release date: 03-05-22
- Language: English
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So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- By: Monica Sofia
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Unabridged
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. It does not matter whether you have heard of intermittent fasting before or not; this book could be the door to your last stop when it comes to eating patterns. No stressful restrictions are involved. You can eat all you want and still benefit from your fasting sessions. To start your journey to becoming an LCIF guru and create your own testimony, buy this book today!
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Highly Recommended!
- By Audrey on 05-03-21
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Release date: 04-28-21
- Language: English
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. This book could be the door to your last stop when it comes to eating patterns....
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The Midnight Diet Club
- By: Mark Newhouse
- Narrated by: Darren Marlar
- Length: 4 hrs and 44 mins
- Unabridged
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Some kids would risk almost anything to be thin, popular, and stop others from teasing them. But would you join the Midnight Diet Club? Esme is a slightly overweight teen-age girl who is hounded endlessly by three sinister bullies. In her quest to find acceptance she almost loses her soul in this funny, slightly scary, twist on vampire legends.
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Skinny bully vamps are the worst!
- By DabOfDarkness on 01-17-15
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The Midnight Diet Club
- Narrated by: Darren Marlar
- Length: 4 hrs and 44 mins
- Release date: 06-13-14
- Language: English
- Some kids would risk almost anything to be thin, popular, and stop others from teasing them. But would you join the Midnight Diet Club....
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- By: Michael Hanchett
- Narrated by: Farah D.
- Length: 2 hrs
- Unabridged
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrated by: Farah D.
- Length: 2 hrs
- Release date: 03-29-24
- Language: English
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Paleo Girl
- Take a Leap. Empower Yourself. Be Awesome!
- By: Leslie Klenke
- Narrated by: Leslie Klenke
- Length: 4 hrs
- Unabridged
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Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life.
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Not as good as I had hoped. Ages 16 and up!
- By Az User on 06-21-14
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Paleo Girl
- Take a Leap. Empower Yourself. Be Awesome!
- Narrated by: Leslie Klenke
- Length: 4 hrs
- Release date: 06-11-14
- Language: English
- Paleo Girl will help you transform your health-the right way-by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors....
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- By: Justin Pleasont
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Unabridged
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family. The impact is massive and can affect the person’s emotional, mental, and financial health.
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Obesity in Children, Teens, and Adults
- Obesity Code: Health Is Wealth
- Narrated by: Alex Tarnowski
- Length: 2 hrs and 30 mins
- Release date: 09-22-21
- Language: English
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This book goes in-depth into obesity at all stages of life, its causes, and the health issues that are associated with being obese. Struggling with obesity doesn’t only have an impact on the individual, but also their friends and family....
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Hochdosiert - Die wundersamen Auswirkungen extrem hoher Dosen von Vitamin D3
- By: Jeff T. Bowles
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 15 mins
- Unabridged
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Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten Erkenntnisse zum "Wundervitamin" D3. Autor Jeff Bowles führt den Leser auf eine genauso faktenreiche wie vergnügliche Tour-de-force durch eine hochkarätige Mischung aus neuesten wissenschaftlichen Fakten und seiner darauf aufbauenden "gefährlichen" Selbstexperimente.
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Hochdosiert - Die wundersamen Auswirkungen extrem hoher Dosen von Vitamin D3
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 15 mins
- Release date: 01-13-17
- Language: German
- Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten...
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- By: Self-Aware Publishing
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
- Unabridged
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle–achieve vitality, stamina, and a zest for life.
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Great nutrition book that is doable for teens.
- By Goodman288 on 07-18-24
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The Power of Sports Nutrition
- A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 38 mins
- Release date: 03-15-24
- Language: English
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Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle.
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Health & Fitness for Teens
- By: Jennifer Leigh Youngs
- Narrated by: Francie Wyck
- Length: 2 hrs and 11 mins
- Unabridged
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Health & Fitness for Teens covers having a healthy body, liking your body, and being fit - or, as teens say, "looking hot". This book uncovers some of the myths teens have for comparing themselves to a standard other than their own and covers some very important ground on how to take care of your body so you look and feel your very best. Learn how to decide what weight is best for you, how to fuel your body and make smart choices when it comes to food, and important information on the subject of weight loss.
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Health & Fitness for Teens
- Narrated by: Francie Wyck
- Length: 2 hrs and 11 mins
- Release date: 12-03-15
- Language: English
- Health & Fitness for Teens covers having a healthy body, liking your body, and being fit - or, as teens say, "looking hot"....
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- By: Sweet Smart Books
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Unabridged
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.
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My First Investment in Health for Kids and Teens
- What Is Sleep, Exercise, Diet and Why Do I Need It?
- Narrated by: Rachel Hirsh
- Length: 2 hrs and 9 mins
- Release date: 04-05-22
- Language: English
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This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- By: Amy Connell
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Unabridged
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way. You can be whole and healthy, and here's the big secret—it's actually not as complicated as you may think.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Release date: 04-16-24
- Language: English
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.
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