
Mental Toughness for Teen Athletes: Nutrition
A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
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3 months free
Buy for $14.47
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Narrated by:
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KC Wayman
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By:
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LD Harris
Unlock the Formula for Success with this Essential Guide to Nutrition & Mental Toughness
Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
Do you:
- Struggle to find the right diet for your teen athlete?
- Wonder how to improve your athlete’s mental toughness?
- Want to help your athlete perform better?
Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports.
- Explore dietary choices for enhanced performance and growth.
- Discover how the right foods bolster mental resilience.
- Gain practical knowledge for dietary challenges to implement easy-to-follow meal plans.
- Break down macronutrients and their critical roles in an athlete's diet.
- Understand how diet boosts performance, speeds recovery, and prevents injuries.
- Find strategies for families to collaborate in supporting a teen athlete's nutritional needs.
- Reveal how diet affects mental well-being.
- Grasp specialized nutritional strategies for teen athletes-even if there are special dietary restrictions
Don't miss the opportunity to transform your teen athlete's performance and well-being.
Get "Mental Toughness for Teen Athletes - Nutrition" now by clicking the “Buy Now” button and start their journey to peak performance and health!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Libby Dalcamo Harris (P)2025 Libby Dalcamo HarrisListeners also enjoyed...




















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