Energy Food
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- By Anonymous User on 05-20-24
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Release date: 05-14-24
- Language: English
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Good Energy offers a bold new vision for optimizing our health now and in the future....
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- By: Cyndi Dale, Dana Childs
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Unabridged
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Nutritional advice ignores science
- By Lucy on 09-09-21
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Release date: 08-03-21
- Language: English
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Unabridged
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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Great book full of info but no PDF file
- By Roberta on 08-09-23
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Release date: 08-11-22
- Language: English
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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One of the most informative books.
- By Nahk Nafri on 10-04-18
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 05-07-18
- Language: English
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy....
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Energy Foods
- Fueling Your Body for Optimal Performance
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Introducing "Energy Foods" - an indispensable guidebook that will transform the way you think about your diet and fuel your body for maximum performance! Packed with practical, actionable advice, this comprehensive eBook has everything you need to unleash your true potential by unlocking the true power of high-energy foods. Say goodbye to sluggish days and hello to a life filled with renewed vigor, vitality, and boundless energy! Inside, you'll find expertly crafted chapters that dive into a variety of topics on how to optimize your energy levels through nutrition. Discover the importance ...
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Energy Foods
- Fueling Your Body for Optimal Performance
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 04-21-24
- Language: English
- Introducing "Energy Foods" - an indispensable guidebook that will transform the way you think about your diet and fuel your body for maximum ...
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
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Loved this
- By Leslie on 10-29-24
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Release date: 10-22-24
- Language: English
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Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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Overall
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Performance
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
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The 2024 Bible for Health and Longevity
- By Robert K. on 05-26-24
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Release date: 05-09-24
- Language: English
-
What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Unabridged
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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First part is good
- By Michal Jacovi on 12-07-22
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Release date: 05-10-22
- Language: English
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear.
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Energy
- A Human History
- By: Richard Rhodes
- Narrated by: Jacques Roy
- Length: 11 hrs and 48 mins
- Unabridged
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Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford.
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No more accents, please!
- By Ned Gulley on 08-30-18
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Energy
- A Human History
- Narrated by: Jacques Roy
- Length: 11 hrs and 48 mins
- Release date: 05-29-18
- Language: English
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Pulitzer Prize- and National Book Award-winning author Richard Rhodes reveals the fascinating history behind energy transitions over time - wood to coal to oil to electricity and beyond....
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DIY Energy Bars
- Simple Recipes for Healthier Snacking
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own kitchen! Say goodbye to store-bought bars full of artificial ingredients and preservatives. This comprehensive eBook empowers you to create your very own energy bars tailored to your personal tastes, dietary preferences, and nutritional goals. Broken down into 31 well-structured and informative chapters, "DIY Energy Bars" takes you on a journey from understanding essential ingredients and their nutritional values to crafting unique recipes that ...
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DIY Energy Bars
- Simple Recipes for Healthier Snacking
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 10-21-24
- Language: English
- Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own...
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- By: Isabella Montalbano
- Narrated by: Sarah Margrave
- Length: 3 hrs and 44 mins
- Unabridged
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Do you want to understand what the keto diet is? Do you want to know how to lose weight quickly, while still enjoying your favorite foods? Do you want to know what, why, and why not to eat certain foods? Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight? In this book, you will know how to lose weight without losing energy.
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Like it
- By Lundon Jessica on 03-04-20
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- Narrated by: Sarah Margrave
- Length: 3 hrs and 44 mins
- Release date: 03-03-20
- Language: English
-
In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....
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Superfoods Unleashed
- How to Boost Your Health with Nature's Most Powerful Foods
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Unlock the extraordinary health benefits of nature's most powerful foods with Superfoods Unleashed: How to Boost Your Health with Nature's Most Powerful Foods by Crystal Hutchinson, JD. This comprehensive guide dives deep into the science and transformative potential of superfoods, offering practical advice on how to seamlessly integrate them into your daily life. Whether your goal is weight loss, improved digestion, enhanced mental clarity, or a stronger immune system, this book provides you with the tools, recipes, and strategies to achieve lasting results. Inside, you'll discover: ...
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Superfoods Unleashed
- How to Boost Your Health with Nature's Most Powerful Foods
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 09-05-24
- Language: English
- Unlock the extraordinary health benefits of nature's most powerful foods with Superfoods Unleashed: How to Boost Your Health with Nature's Most ...
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Mariel Hemingway's Healthy Living from the Inside Out
- By: Mariel Hemingway
- Narrated by: Mariel Hemingway
- Length: 6 hrs and 25 mins
- Abridged
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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.
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Practical Ways to Improve Your Life
- By Janet on 11-09-14
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Mariel Hemingway's Healthy Living from the Inside Out
- Narrated by: Mariel Hemingway
- Length: 6 hrs and 25 mins
- Release date: 12-21-06
- Language: English
- Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
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Energy
- An Audio Guide
- By: Vaclav Smil
- Narrated by: Dave Ferguson
- Length: 7 hrs and 15 mins
- Unabridged
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In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term and gives the reader a greater understanding of energy's place in both past and present society. Starting with an explanation of the concept, he goes on to cover such exciting topics as the inner workings of the human body, and the race for more efficient and environmentally friendly fuels.
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Listening to the Encyclopedia of Energy
- By See Reverse on 03-02-18
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Energy
- An Audio Guide
- Narrated by: Dave Ferguson
- Length: 7 hrs and 15 mins
- Release date: 05-09-12
- Language: English
- In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term....
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 10-02-24
- Language: English
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- By: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Probably a good book but ...
- By DogLover on 01-04-20
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release date: 03-26-19
- Language: English
-
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Vertical Farming
- The Evolution of Sustainable Agriculture
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Introducing "Vertical Farming," the ultimate guide to revolutionizing the way we cultivate crops and feed our rapidly growing population. Are you intrigued by the concept of vertical greenhouses and their potential for a more sustainable future? Look no further – this eBook covers everything you need to know about this game-changing approach to agriculture! As urban areas continue to expand and the planet's resources become more scarce, sustainable agriculture has never been more crucial. With 25 comprehensive chapters, this book will not only teach you how vertical greenhouses can be the...
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Ponderous
- By Dave Finney on 07-07-24
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Vertical Farming
- The Evolution of Sustainable Agriculture
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 04-21-24
- Language: English
- Introducing "Vertical Farming," the ultimate guide to revolutionizing the way we cultivate crops and feed our rapidly growing population. Are you ...
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Homesteading in the 21st Century
- New Techniques and Technologies for Modern Homesteaders
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Looking to live a sustainable lifestyle that embraces the latest technology and techniques? Look no further than Homesteading in the 21st Century. This comprehensive guide is the perfect resource for anyone looking to live a self-sufficient lifestyle in the modern age. In this book, you'll learn about the latest advancements in home construction, water resource management, and precision farming that can help you create a thriving and sustainable homestead. You'll learn how to choose the perfect location for your homestead, prepare your land for planting, and raise livestock in innovative ...
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Homesteading in the 21st Century
- New Techniques and Technologies for Modern Homesteaders
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 04-21-24
- Language: English
- Looking to live a sustainable lifestyle that embraces the latest technology and techniques? Look no further than Homesteading in the 21st Century. ...
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Reiki for Beginners
- The Complete Guide to Reiki Healing, Guided Meditation Techniques to Reduce Stress, Balance and Increase your Energy, Reiki Treated Food
- By: Oliver Moore
- Narrated by: Chris Lynch
- Length: 3 hrs and 41 mins
- Unabridged
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Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years. Covering everything from the history and origins of Reiki to how you can develop your Reiki practice and understand the Reiki symbols, this book arms you with the knowledge you need to become a Reiki practitioner and begin harnessing healing energy.
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I'm satisfied!
- By Justin Hadden on 12-15-19
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Reiki for Beginners
- The Complete Guide to Reiki Healing, Guided Meditation Techniques to Reduce Stress, Balance and Increase your Energy, Reiki Treated Food
- Narrated by: Chris Lynch
- Length: 3 hrs and 41 mins
- Release date: 12-10-19
- Language: English
-
Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years....
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The Rural Life
- A Beginner's Guide to Homesteading, Farming, and Sustainable Living
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Story
Are you tired of the hustle and bustle of city life? Do you long for peace and tranquility in the countryside? Then look no further than "The Rural Life," your ultimate guide to living off-grid and homesteading like a pro. In this comprehensive e-book, you will dive into the world of rural living, exploring everything from choosing the right homesteading property to building your dream homestead. With detailed chapters on homestead design and layout, as well as setting up a sustainable water supply, you'll be equipped with all the tools you need to get started on your rural adventure. But ...
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The Rural Life
- A Beginner's Guide to Homesteading, Farming, and Sustainable Living
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 04-21-24
- Language: English
- Are you tired of the hustle and bustle of city life? Do you long for peace and tranquility in the countryside? Then look no further than "The Rural...
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