Clean Food

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

Flour, butter ... Murder! Recently divorced baker Jenny King sifts through a pound of clues and red herrings to catch the killer in this bestselling cozy mystery series thousands love. 5 stars - 'Great storyline. Second time I've read this series and I still loved it.' When forty four year old Jenny King moved to a remote island for a second chance at life, she didn't know it would involve murder. She's working at the Boardwalk Cafe, baking sweet treats to forget the bitter pill that is her life. Then a stranger's body washes up on the beach and her aunt is arrested. Compelled by ...

Popsicle Poisons Terrible Tourist It's summer in Pelican Cove and the Boardwalk Cafe is doing brisk business. Jenny is hired to cater a party for a group of tourists. Things go downhill when one of them, a middle aged woman who looked down on everyone drops dead. Jenny's sangria popsicles are found at the scene of the crime, laced with poison. Did Jenny know the woman in her prior life and have a motive to kill her? Or did someone from the woman's group settle a score? Jenny embarks on a roller coaster ride of lies and deceit as she talks to everyone related to the dead woman. Was it the ex...

Would you like to be able to cook flavorful plant-based meals without using any harmful, highly processed ingredients? If the answer is “YES”, keep reading because this is the book you have been looking for. This guide shows you how to make the whole food-plant based diet an integral part of your lifestyle without spending a fortune or changing your life in any major way. Discover charities such as Veganuary, founded with the intention of bringing more people to vegan and that every year multiplies the attendance! How? By introducing you to all the steps involved in eating healthy and ...

Blossom Valley, West Virginia, is home to Smythe Orchards, Winnie and her Granny's beloved 25-acre farm and family business. But any way you slice it, it's struggling. That's why they're trying to drum up business with the "First Annual Christmas at the Orchard", a good old-fashioned holiday festival with enough delicious draw to satisfy apple-picking locals and cider-loving tourists alike - until the whole endeavor takes a sour turn when the body of Nadine Cooper, Granny's long-time, grudge-holding nemesis, is found lodged in the apple press.

Discover the Most Rapid Weight Loss Foods There are so many health benefits to clean eating. Many people have lost a significant amount of weight, got lean, fit, boosted their metabolism, and felt so much happier and energized. However, there is a wrong way and right way to living a clean eating lifestyle that delivers on those health benefits. Step by Step Guide: This book has all the things you need in order for you to jumpstart your clean eating plan and immediately feel better, get more energized, and become healthier. Here’s a preview of what’s in this book: The top 10 hacks for ...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Death by devil's food—but was it really the cake? Savannah Stanton thought she was finally settling into small-town life in Spring Grove. But when a prestigious judge drops dead during the town's annual Dessert Festival—right after sampling Holly's signature devil's food cake—Savannah finds herself kneading through far more than just dough. With the bakery's reputation at stake and whispers of sabotage rising like badly proofed bread, Savannah must sift through a cast of colorful suspects: a fiercely competitive rival baker, a resentful estranged brother, and a host of other townsfolk...

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

Exclusive Beach Party Takes Murderous Turn Dumped by her cheating husband, 44 year old Jenny King is trying to build a new life in the small seaside town of Pelican Cove. Locals are lining up at the Boardwalk Cafe for her tasty cakes and muffins. But when her aunt, a local artist, is accused of killing a stranger, Jenny is forced to set her apron aside and put on her sleuthing cap. Jenny battles with the cranky local sheriff and quirky local characters to get to the truth. Aided by her new friends, she will move heaven and earth to find out who the dead stranger was and what he was doing in...

College Girl Murder Shocks Beach Town 5 stars - 'A Great New Series.' A heartwarming cozy mystery series about family, friendship and a crusade for justice. After suffering back to back personal tragedies, Anna Butler has resolved to pull herself up by the bootstraps and take a second chance at life. Her dream of expanding her bookstore into a cafe is shattered when the local mayor starts a vendetta against her. Anna is accused of murdering her husband! People she has known all her life refuse to give her the time of day. When an estranged friend calls for help, Anna sets her own troubles ...

'Wonderful series. A must read!' Widowed cafe owner Anna Butler uncovers shocking secrets from her past as she tries to prove she did not murder her husband. Packed with twists you never saw coming, every book in this series leaves readers wanting more. Leena Clover presents a heartwarming cozy mystery series about family, friendship and the pursuit of a lifelong dream. The last three books build up to an exciting series finale! Recently widowed Anna Butler is busy testing cupcake recipes, trying to cope with the loss of her beloved husband. When the license for her dream cafe is rejected, ...

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...

Pelican Cove’s Favorite Resident Gunned Down! When someone close to Jenny King is found murdered on a boardwalk bench, the Magnolias are plunged into grief. Secrets from the victim's past complicate the situation. Faced with a baffling lack of suspects, Jenny has no time to mourn as she struggles to hunt for the killer. Meanwhile, Pelican Cove residents are battling a wave of mosquito infestation. Quashing the menace becomes difficult with the town ready to rebel and dwindling city funds. Muffins and Mobsters brings tragic new developments as the Magnolias must persist in the face of ...

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

When the Swan Of The Sea's housekeeping manager is found dead near a shipping container, the crew is rocked—and not just by the waves. The ship’s security chief, Steve Johnson, is benched due to a long (and loud) history of arguments with the victim, Luisa Diaz. So temporary Captain Ethan Lee turns to the one person who always manages to find trouble—and solve it: Addi. The deeper Addi digs, the murkier things get. From a secret burglary ring to a scammed gambler with a grudge, Luisa had plenty of enemies—and plenty of secrets. Why was Luisa snooping around passengers’ rooms ...

Dive into the delectable world of Sunny Shores with the Sunny Shores Mysteries Series, a thrilling three-book collection that combines mouthwatering culinary delights with edge-of-your-seat mysteries. Follow the escapades of Kara Summers, a feisty food truck owner turned amateur sleuth, in a trio of tantalizing tales that blend savory flavors and suspense. Kara Summers, recently back in Sunny Shores after abandoning law school and a tumultuous breakup, is determined to carve out a fresh start with her food truck, "Burger She Wrote." However, her plans take a twisted turn when a rival's food...

Sinister secrets hidden by the tranquil waters of an Ozarks lake. Can married amateur sleuths bait and capture a killer before the truth slips away? Kirkus Reviews—“A fine whodunit featuring a delightful cast whom readers will love—or love to hate.” After newlyweds Elizabeth and Jonas Trout arrive to settle her grandmother's estate, they quickly find themselves embroiled in a treacherous mystery when Elizabeth is implicated in the murder of the property manager. With mounting evidence and the Southern small-town sheriff convinced of her guilt, Elizabeth and Jonas must fish for clues...