Clean Food

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

Blossom Valley, West Virginia, is home to Smythe Orchards, Winnie and her Granny's beloved 25-acre farm and family business. But any way you slice it, it's struggling. That's why they're trying to drum up business with the "First Annual Christmas at the Orchard", a good old-fashioned holiday festival with enough delicious draw to satisfy apple-picking locals and cider-loving tourists alike - until the whole endeavor takes a sour turn when the body of Nadine Cooper, Granny's long-time, grudge-holding nemesis, is found lodged in the apple press.

Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

An epic saga from New York Times best-selling author Stephanie Dray based on the true story of an extraordinary castle in the heart of France and the remarkable women bound by its legacy.

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

Whipping up homestyle favorites at the Spellbound Diner keeps Jane busy, but it can't fill the loneliness in her ample heart. As a plus-size woman, she's sure she won't catch the eye of Hank, the handsome new chef who's got the whole town swooning over his savory specials. Jane doesn't realize that beneath Hank's beefy exterior lies a magical secret - he's a shape-shifter who can take beastly form. When Hank's true nature is revealed, shy Jane is startled but intrigued. As she gets to know the man within the monster, an unlikely friendship kindles. But a competing eatery run by a vengeful ...

When Dani Rosetti is hired to cater a champagne celebration in Savannah, Georgia in honor of the 150th anniversary of the Daughters of the Confederacy, she soon finds out that her life is in danger. Dani is a symbol of change that some exclusive group of women do not want in their community, and they are willing to do whatever it takes to preserve the status quo. With the help of her sous-chef and bodyguard, Arthur, Dani must put a stop to the mysterious root bundles and mojo bags that have been sent her way, and unravel the light and dark side of the Hostess City of the South. If you ...

College Girl Murder Shocks Beach Town 5 stars - 'A Great New Series.' A heartwarming cozy mystery series about family, friendship and a crusade for justice. After suffering back to back personal tragedies, Anna Butler has resolved to pull herself up by the bootstraps and take a second chance at life. Her dream of expanding her bookstore into a cafe is shattered when the local mayor starts a vendetta against her. Anna is accused of murdering her husband! People she has known all her life refuse to give her the time of day. When an estranged friend calls for help, Anna sets her own troubles ...

Sinister secrets hidden by the tranquil waters of an Ozarks lake. Can married amateur sleuths bait and capture a killer before the truth slips away? Kirkus Reviews—“A fine whodunit featuring a delightful cast whom readers will love—or love to hate.” After newlyweds Elizabeth and Jonas Trout arrive to settle her grandmother's estate, they quickly find themselves embroiled in a treacherous mystery when Elizabeth is implicated in the murder of the property manager. With mounting evidence and the Southern small-town sheriff convinced of her guilt, Elizabeth and Jonas must fish for clues...

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.

Paul Shapiro gives you a front-row seat for the wild story of the race to create and commercialize cleaner, safer, sustainable meat - real meat - without the animals. From the entrepreneurial visionaries to the scientists' workshops to the big business boardrooms - Shapiro details that quest for clean meat and other animal products and examines the debate raging around it.

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays The charming Westchester County village of Mulberry Falls is ringing in the New Year in style. On the village green, revelers are counting down the seconds to midnight. But when the pop of champagne corks is interrupted by gunshots, the fun goes flat. It’s up to local sleuth Verity Valence and her former high school boyfriend, Detective Ethan Lowell to cut through the confetti and catch a killer. Either that or risk Mulberry Falls’ new year ...

Take an armchair trip to the Mexican Riviera! Runaway Bride Abandons Cruise Wedding The Butler women are on a cruise to the Mexican Riviera to attend a shipboard wedding, looking forward to sipping margaritas in the sun. When Cassie's friend, a rich heiress goes missing before the wedding, chaos ensues. Was it just wedding jitters or did something sinister happen to her? Anna sets her grief aside and goes sleuthing again, accompanied by her debonair gentleman friend. Neither wedding guest nor family member escapes her scrutiny as she struggles to find a motive. The stakes are raised when ...

Body at Bookstore Baffles Dolphin Bay When a local man is found dead at Bayside Books, Anna Butler becomes implicated in a second murder. Her past connection with the victim raises a red flag the police cannot ignore. The Firecrackers start working to clear Anna of the ridiculous allegations. The Butler women are immersed in more turmoil as the grand opening of Anna's cafe is postponed and her dreams are threatened once again. As the murder investigation takes a bizarre turn, a certain ex-police chief provides the only bright spot in Anna's life. Meanwhile, Mayor Lara, Anna's nemesis, ...

THE GRAND FINALE - the Last book in the much loved Dolphin Bay Cozy Mystery Series 5 stars - ' Best of the best....reading...OMG wonderful' Dolphin Bay Mayor Bashed to Death The coastal California town of Dolphin Bay has fall fever. When the vicious mayor is found dead in the hay bale maze, there is no dearth of suspects. Anna and the Firecrackers aren't surprised that very few people in town are grieving the poor dead woman. Clues and red herrings abound but it's not easy to figure out who killed her. Series fans are in for a roller coaster ride with twists and turns that will keep them ...

Don't be fooled. She may be sweet, but she's one smart cookie. As Kara Summer's second year of law school was coming to a close. Little did she know, her boring and predicable life was about to get turned upside down. When an answer key to an exam is found in the library, the accusations began to fly. When the professor discovers this unethical and crummy behavior, Kara is caught in the middle. The only way to defend herself is to figure out who the real culprit is. However, she may lose a person she loves in the process. Chocolate Chips and Cheaters is the prequel novella short to Key Lime...