Essential Self

Product List
    • Essential Tools to Increase Self-Esteem and Achieve Your True Potential
    • By: Leslie Theriot Herhold MSW LCSW PMH-C
    • Narrated by: Erin deWard
    • Length: 3 hrs and 52 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships....

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  • Regular price: $15.56 or 1 credit

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  • Regular price: $14.99 or 1 credit

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    • Five Essential Principles for Bringing Out Your Best Self--Every Day
    • By: Amy Jen Su
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 28 mins
    • Release date: 10-18-19
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • How can you be the leader you want to be, every day? The answer is more than a time-management system or a silver-bullet solution for changing your routines. Leadership expert and coach Amy Jen Su's powerful new book helps listeners discover that the answer lies within....

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  • Regular price: $6.95 or 1 credit

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    • 10 essential steps to do your future self a favour
    • By: Anna Brading
    • Narrated by: Anna Brading
    • Length: 8 hrs and 40 mins
    • Release date: 10-10-24
    • Language: English
    • Not rated yet
    • If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances, and is here to help you do the same.

    Regular price: $15.26 or 1 credit

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    • The Essential Guide to Turning Your PhD into a Job
    • By: Karen Kelsky
    • Narrated by: Elizabeth Wiley
    • Length: 14 hrs and 41 mins
    • Release date: 10-20-15
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their PhDs....

    Regular price: $18.05 or 1 credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,706 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

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    • Top 300 Most Insipring
    • By: Rumi Network, Shahram Shiva
    • Narrated by: Virtual Voice
    • Length: 38 mins
    • Release date: 02-26-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Essential Rumi Quotes: Top 300 Most Inspiring The Essential Rumi Quotes, offers the reader a collection of the most powerful, passionate, ...

    Regular price: $9.98 or 1 credit

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    • A Comprehensive Planning Handbook for House Options, Solar, Wind, Water, Heating and Cooling - Self-Sufficiency Projects for Off Grid Living!
    • By: John Utterback
    • Narrated by: Brian Morrow
    • Length: 4 hrs and 52 mins
    • Release date: 11-03-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living....

    Regular price: $14.95 or 1 credit

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    • Come Out of Hiding to Live as Your God-Given Essential Self
    • By: Dr. Merry C. Lin PhD
    • Narrated by: Hannah Choi
    • Length: 6 hrs and 16 mins
    • Release date: 07-30-24
    • Language: English
    • Not rated yet
    • In this practical book, clinical psychologist Dr. Merry C. Lin guides you through a self-discovery process toward life-changing, daily transformation....

    Regular price: $13.75 or 1 credit

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    • Essential Skills for Medical School & Practice
    • By: Smiley Thakur
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 26 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Listen, Think, & Speak Like a Doctor is a witty, relatable, and honest book full of sage advice regarding the real-life challenges and practice ...

    Regular price: $4.99 or 1 credit

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    • An Essential Guide to Eliminate Self Doubt, Reject Perfectionism, and Embrace your Divine Nature
    • By: Shavon Nacole
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 47 mins
    • Release date: 02-16-24
    • Language: English
    • Not rated yet
    • If you already knew you were divine would you love yourself more? What if I told you that you possess far more than you give yourself credit? We, ...

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    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • By: Gregory Scott Brown
    • Narrated by: Gregory Scott Brown
    • Length: 7 hrs and 34 mins
    • Release date: 06-07-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Regular price: $22.49 or 1 credit

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    • The Essential Guide to Embracing Minimalism and Self Reliance with Your Own Sustainable Homestead
    • By: Chase Bourn
    • Narrated by: KC Wayman
    • Length: 3 hrs
    • Release date: 02-21-20
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand....

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    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 2 hrs and 25 mins
    • Release date: 04-07-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

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    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 01-19-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Regular price: $19.95 or 1 credit

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    • Improve Faster, Play Smarter, and Win More Matches
    • By: Ian Westermann, Joel Chasnoff - contributor
    • Narrated by: Ian Westermann
    • Length: 6 hrs
    • Release date: 05-31-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

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    • An Essential Survival Guide for DIY Preppers Who Want to Be Self-Reliant When SHTF, Including Tips for Living Off the Grid, Homesteading, and Stockpiling Properly
    • By: Dion Rosser
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 25 mins
    • Release date: 09-21-20
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit....

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  • Regular price: $11.17 or 1 credit

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