Essential Self

Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. With Discovering the Essential Self, join Eckhart Tolle in an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment.

Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting. In The Super Hero Inside, RP Thor delivers a battle-tested blueprint for reclaiming your masculine edge. This isn’t fantasy—it’s a call to rise. You’ll learn how to dominate your inner monologue, forge an unbreakable identity, command presence, regulate emotion, and reprogram your mind for strength and resilience.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Book Description Unlock the transformative power of self-discipline with The Power Of Self-Discipline Mastering Self-Discipline, Essential Strategies for Goal Setting, Habit Formation, Motivation, and Time Management. This comprehensive guide is designed to equip you with the tools and insights needed to cultivate lasting self-discipline and achieve your personal and professional goals. Why You Should Buy This Book: ✅ Develop Effective Habits: Learn proven techniques for habit formation that will enable you to establish routines that stick and drive success. ✅ Achieve Your Goals: Master...

The Essential Rumi Quotes: Top 300 Most Inspiring The Essential Rumi Quotes, offers the reader a collection of the most powerful, passionate, endearing, and inspiring quotes of Rumi, selected from our decades-long love affair with Rumi’s work. These beautiful quotes have been categorized in four sections: 1. The Power of Love; 2. Beauty, Music & Dance; 3. Hope, Recovery & Death; 4. The Ascended Master, The Teachings. THE POWER OF LOVE The first selection is his wildly popular passionate love quotes. Rumi views love as the real vehicle for growth. However, he teaches that the experience ...

Are you overwhelmed by an ever-growing workload, struggling to harmonize business success with personal well-being? Do decision fatigue and stress leave you feeling drained and disconnected from your entrepreneurial vision? You’re not alone. Even iconic entrepreneurs like Warren Buffett and Steve Jobs faced these challenges—what set them apart was their mastery of emotional intelligence. They turned stress into strength, and setbacks into opportunities for growth. This book offers you the tools to do the same.

Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.

Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.

A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.

Uncover the secret to full-body health with this curated collection of holistic herbal & naturopathic remedies! Are you searching for powerful natural remedies for holistic wellness? Do you want to escape conventional medicine while enhancing your body & mind with a diverse collection of herbal tinctures, teas, infusions, ointments & more? Then keep reading, because you’re about to discover… An encyclopedic guide to lost herbal remedies & ancient wisdom that will transform your body while relieving hundreds of common ailments! Comprehensive instructions and step-by-step recipes designed...

Unlike other books, Authentic Social Skills for Teens doesn’t just tell you what to do—it shows you how, with relatable examples and practical exercises. Packed with evidence-based strategies and real-life wisdom, this audiobook is your roadmap to unlocking the socially confident, authentic you!

★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted ★★★★★ See why other readers love Self-Esteem Strength: "using this well-written guide will ultimately build the confidence you desire." - William "Excellent read on how to get to know your real self, build your confidence and consequently find your personal success." - Bernard "Great book on self esteem. Actionable and no fluff read. You can start using the techniques right away" - Eugene Successful people from Steve Jobs to ...

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.

Una buena autoestima, quererse profundamente, incrementa las emociones positivas. Además, permite alcanzar mayor eficacia en las tareas, mejorar las relaciones interpersonales, establecer vínculos más equilibrados y ganar independencia y autonomía.

Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible. With the right strategies, you can overcome social hesitation and connect with others effortlessly. The Essentials of How to Talk to Anyone provides research-backed, step-by-step guidance to help you gain confidence and charisma in any social setting.

Emerson's enduring reputation, however, is as a philosopher, an aphoristic writer (like Friedrich Nietzsche) and a quintessentially American thinker whose championing of the American Transcendental movement and influence on Walt Whitman, Henry David Thoreau, William James, and others would alone secure him a prominent place in American cultural history. Emerson is often characterized as an idealist philosopher and indeed used the term himself of his philosophy, explaining it simply as a recognition that plan always precedes action. Contents:. History. Self-Reliance. Compensation.

In Leadershift, John C. Maxwell helps listeners make leadership changes that will positively enhance their organizational and personal growth. He does this by sharing the 11 shifts he made over the course of his long and successful leadership career. Each shift changed his trajectory and set him up for new and exciting achievements, strengthening and sustaining his leadership abilities and making him the admired leadership expert he is today.

If You’re Keen to Live a Better Life with Wicca, then Keep Reading! Wicca religion has been sweeping the world off its feet for good reasons. Wicca places emphasis on the power of nature. It also wants to promote unconventional lifestyles and the search for a spirituality that’s detached from traditional religions. Wiccans believe in the power of a feminine force, respect nature, and never seek to harm others. They also believe that meditation and the powers of the moon have positive influence in our lives. With all that in mind, it’s easy to understand why more and more people want...

Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living. Owning your own property, and providing for your needs with self-sufficiency projects sounds wonderful and fun, but what are the most important self-sufficiency/survival projects, and how do you accomplish them? That is where this book will help.