European Food

The original and still essential guide to vegetarian eating and a healthy diet. Over 50,000 paperback copies of this, the original "Food for Thought", have been sold in the UK alone. Dr Vernon Coleman gives simple guidelines for healthy eating, provides the scientific evidence proving that meat causes cancer, offers easy to follow slimming tips and lists 101 superfoods that can improve your health. (Dr Coleman was the first doctor to write warning about the link between meat and cancer.) Dr Coleman also explains which other foods are associated with diseases. The contents include: ...

Welcome to a culinary journey that will transport you to the vibrant and flavorful world of Spanish cuisine. This cookbook is a celebration of the rich tapestry of tastes and traditions that define the diverse regions of Spain. From the sun-kissed coasts of Andalusia to the lush green landscapes of the Basque Country, each page invites you to explore the unique and delectable dishes that have graced Spanish tables for generations. Embark on an adventure that will take you through the tantalizing aromas of tapas bars, the sizzle of paella pans, and the sweetness of traditional desserts. ...

This eBook details the Mediterranean diet from its history to a complete, easy-to-understand description of the foods that make up this diet. Separate sections on each of the healthy food groups are highlighted with an emphasis on olive oil, vegetables, fruits, grains, legumes, nuts and seeds; and meat, poultry, fish, dairy and eggs. Juices and juice drinks, alcohol (wine), and herbs and spices are also covered. The Mediterranean meal with its time set aside to leisurely socialize, tips to losing weight, and serving size recommendation are described. Many positive health benefits are cited ...

Cooking with Olives: A Guide Get your copy of the best and most unique Olives recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Olives. Different Things to Make with Olives is a complete set of simple but very unique Olives recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Ancient Cultivation of Olive Role in Ancient Trade and...

Belgium is a country located in Western Europe. It is bordered by the Netherlands to the north, Germany to the east, Luxembourg to the southeast, France to the southwest, and the North Sea to the northwest. The capital and largest city of Belgium is Brussels, which is also the administrative center of the European Union. Belgium is a relatively small country, covering an area of approximately 30,500 square kilometers (11,800 square miles), and it has a population of around 11.5 million people. Belgium is known for its unique position as a multilingual and multicultural country, with three ...

Nathanaël, je t'enseignerai la ferveur. Une existence pathétique, Nathanaël, plutôt que la tranquillité. Je ne souhaite pas d'autre repos que celui du sommeil de la mort. J'ai peur que tout désir, toute énergie que je n'aurais pas satisfaits durant ma vie, pour leur survie ne me tourmentent. J'espère, après avoir exprimé sur cette terre tout ce qui attendait en moi, satisfait, mourir complètement désespéré. Que mon livre t'enseigne à t'intéresser plus à toi qu'à lui-même, puis à tout le reste plus qu'à toi.

Eating Olives all the Time. Get your copy of the best and most unique Olives recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Olives. Olive Food Recipes is a complete set of simple but very unique Olives recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Ancient Cultivation of Olive Role in Ancient Trade and Economy Historical...

A gentle, lighthearted look at Traditional Spanish Family Cooking. WARNING: There are no paella recipes in this book. In Paul Schaverien’s “It's Not Just Paella” you’re going to get his exact recipes for traditional family recipes from every corner of Spain. Here’s just a small sample of the delicious recipes you’ll find in this cookbook: I’d only been living in my house a few weeks before I met a short, tubby chap and his wife walking towards the house. I was a bit surprised to see them, but even more surprised when he said “Hello mate. Just moved in then?” in a broad ...

This is the fifth of a series of books I have or will be released titled "Italy Then and Now," each dedicated to one of the twenty Italian regions. This book showcases both the Trentino-Alto Adige as well as the Friuli-Venezia Giulia regions' evolution, notable historical and contemporary figures, and unique regional cuisines and wine specialties. Given the relatively small size of the Trentino-Alto Adige and Friuli-Venezia Giulia regions, this book, as an exception, includes both regions.