Family Cycles
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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Healing Ancestral Family Patterns
- A Practical Guide to Ending the Cycle of Intergenerational Trauma
- By: Dr. Steven Farmer
- Narrated by: Michael Wallace
- Length: 3 hrs and 51 mins
- Unabridged
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Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, you may have inherited the unhealthy family patterns that shaped your ancestors’ lives and can be passed down to your descendants. But have no fear—the cycle can be broken. In Healing Ancestral Family Patterns, renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer will show you how to access the ancient wisdom of your ancestors and free yourself from the negative cycles of the past.
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Healing Ancestral Family Patterns
- A Practical Guide to Ending the Cycle of Intergenerational Trauma
- Narrated by: Michael Wallace
- Length: 3 hrs and 51 mins
- Release date: 04-18-25
- Language: English
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Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, you may have inherited the unhealthy family patterns that shaped your ancestors’ lives and can be passed down to your descendants.
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Ancestral Healing: Breaking Generational Cycles and Family Patterns
- By: Dark Goddess
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Unabridged
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Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...
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Ancestral Healing: Breaking Generational Cycles and Family Patterns
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Release date: 06-17-25
- Language: English
- Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to ...
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The Cycle of the Gift
- Family Wealth and Wisdom
- By: James E. Hughes, Susan E. Massenzio, Keith Whitaker
- Narrated by: Alex Barrett
- Length: 4 hrs and 49 mins
- Unabridged
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Giving is at the core of family life - and with current law allowing up to $5,120,000 in tax-free gifts, at least through December 2012, the ultra-affluent are faced with the task of giving at perhaps largest scale in history. Beyond the tax saving and wealth management implications, giving to family members opens up a slew of thorny questions, the biggest of which is, "How do I prepare recipients of such large gifts?"
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Worthwhile- a bit labored
- By Kathleen on 12-04-22
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The Cycle of the Gift
- Family Wealth and Wisdom
- Narrated by: Alex Barrett
- Length: 4 hrs and 49 mins
- Release date: 07-09-20
- Language: English
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A comprehensive guide to giving well to family members....
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- By: Julie Miracle
- Narrated by: David Sun
- Length: 5 hrs and 43 mins
- Unabridged
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success. This book is your guide to understanding the complex web of generational trauma and how it impacts every aspect of your life. You'll learn how trauma is passed down through families, often in subtle and insidious ways, and how it manifests in your adult struggles and coping mechanisms.
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Narrated by: David Sun
- Length: 5 hrs and 43 mins
- Release date: 08-14-24
- Language: English
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success.
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Unabridged
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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A powerful tool.
- By Peter Srodoski on 06-10-25
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Release date: 12-20-24
- Language: English
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Release date: 08-14-20
- Language: English
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A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....
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Bloodmarked
- The Legendborn Cycle, Book 2
- By: Tracy Deonn
- Narrated by: Joniece Abbott-Pratt
- Length: 22 hrs and 32 mins
- Unabridged
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All Bree wanted was to uncover the truth behind her mother’s death. So she infiltrated the Legendborn Order, a secret society descended from King Arthur’s knights—only to discover her own ancestral power. Now, Bree has become someone new: A Medium. A Bloodcrafter. A Scion. But the ancient war between demons and the Order is rising to a deadly peak. And Nick, the Legendborn boy Bree fell in love with, has been kidnapped.
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Amazing!
- By Amazon Customer on 11-10-22
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Bloodmarked
- The Legendborn Cycle, Book 2
- Narrated by: Joniece Abbott-Pratt
- Series: The Legendborn Cycle, Book 2
- Length: 22 hrs and 32 mins
- Release date: 11-08-22
- Language: English
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All Bree wanted was to uncover the truth behind her mother’s death. So she infiltrated the Legendborn Order, a secret society descended from King Arthur’s knights—only to discover her own ancestral power. Now, Bree has become someone new: A Medium. A Bloodcrafter. A Scion....
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- By: Dr. Stuart Shanker
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Unabridged
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Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change.
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Phenomenal
- By W. White on 09-28-16
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Release date: 06-21-16
- Language: English
- Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- By: Kaytlyn Gillis
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Unabridged
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Release date: 01-18-24
- Language: English
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Calm Home, Happy Kids: Anger Management for Parents
- A Compassionate Guide to Mastering Emotions, Building Stronger Bonds, and Creating a Joyful Family Life
- By: John Wicker
- Narrated by: Virtual Voice
- Length: 6 hrs and 39 mins
- Unabridged
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Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive anger? Do you regret moments when stress overtakes your patience, leaving you and your kids feeling disconnected and overwhelmed? You are not alone, and there is a path to peace. Introducing "Calm Home, Happy Kids: Anger Management for Parents" – a compassionate, powerful, and practical guide designed to transform your parenting experience from chaos to connection. Written by an experienced author and expert in anger management for parents, this...
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Calm Home, Happy Kids: Anger Management for Parents
- A Compassionate Guide to Mastering Emotions, Building Stronger Bonds, and Creating a Joyful Family Life
- Narrated by: Virtual Voice
- Length: 6 hrs and 39 mins
- Release date: 06-08-25
- Language: English
- Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive ...
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Cycling Champion
- By: Jake Maddox, Eduardo Garcia
- Narrated by: anonymous
- Length: 40 mins
- Unabridged
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Austin, eager to prove himself and win a sports trophy like his older brothers, joins a local cycling club and enters a Tour de France-style bike race. Not only does he have to find a bike, train, and learn the course, but he also has to deal with a bully who wants him out of the club. For Austin, it feels like a race just to get to the starting line!
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Cycling Champion
- Narrated by: anonymous
- Length: 40 mins
- Release date: 03-24-22
- Language: English
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Austin, eager to prove himself and win a sports trophy like his older brothers, joins a local cycling club and enters a Tour de France-style bike race. Not only does he have to find a bike, train, and learn the course, but he also has to deal with a bully who wants him out of the club....
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Inheritance of Silence
- A Father’s Fight to Break the Cycle
- By: John E. Miller
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
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What do you do when the silence you inherited becomes the silence you're passing down? John was a faithful husband, hard-working father, and respected churchgoer. But beneath the surface, he carried an emotional wound that was never addressed: a quiet, generational pain passed down from a father who never said “I love you,” never asked how he was doing, and never showed up emotionally. Now, years later, John finds himself repeating the same patterns with his own adult children—distant, disconnected, and drowning in regret. Inheritance of Silence: A Father’s Fight to Break the Cycle ...
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Inheritance of Silence
- A Father’s Fight to Break the Cycle
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 06-12-25
- Language: English
- What do you do when the silence you inherited becomes the silence you're passing down? John was a faithful husband, hard-working father, and ...
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- By: Dr. Amber Thornton
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Unabridged
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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I really felt seen
- By Shelby Lynn Cundieff on 04-27-25
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Release date: 02-11-25
- Language: English
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children.
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.
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eye opening and practical book
- By Anonymous User on 01-05-25
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 08-25-22
- Language: English
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Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents....
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Toxic Relationships
- A Biblical Guide and Reflective Journal to Help You Identify, Confront, and Break the Cycle of Toxicity in Romance, Family, Friendships, and Work
- By: Mary Melissa Hall
- Narrated by: GJ Walker
- Length: 3 hrs and 42 mins
- Unabridged
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Break free from toxic relationships and reclaim your God-given worth. Are you searching for a Bible-based approach to help you heal, regain strength, and end the cycle of toxicity? If so, you're not alone. You deserve relationships that uplift and nurture you—and with the guidance in this book, that's entirely within your reach. Toxic Relationships is a compassionate, faith-based guide and journal designed to help you identify, confront, and overcome unhealthy relationships in every area of life.
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Toxic Relationships
- A Biblical Guide and Reflective Journal to Help You Identify, Confront, and Break the Cycle of Toxicity in Romance, Family, Friendships, and Work
- Narrated by: GJ Walker
- Length: 3 hrs and 42 mins
- Release date: 06-18-25
- Language: English
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Break free from toxic relationships and reclaim your God-given worth. Are you searching for a Bible-based approach to help you heal, regain strength, and end the cycle of toxicity? If so, you're not alone.
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Cycle Breakers
- Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had
- By: Harriet Shearsmith
- Narrated by: Harriet Shearsmith
- Length: 8 hrs and 58 mins
- Unabridged
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Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.
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Cycle Breakers
- Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had
- Narrated by: Harriet Shearsmith
- Length: 8 hrs and 58 mins
- Release date: 07-15-25
- Language: English
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Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.
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Breaking the Cycle
- The Epigenetics, Psychology & Trauma of Narcissistic Families
- By: Bryan Wolfe
- Narrated by: Bryan Wolfe
- Length: 7 hrs and 2 mins
- Unabridged
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Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.
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Overcoming tremendous obstacles
- By CV on 03-15-25
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Breaking the Cycle
- The Epigenetics, Psychology & Trauma of Narcissistic Families
- Narrated by: Bryan Wolfe
- Length: 7 hrs and 2 mins
- Release date: 02-04-25
- Language: English
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Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.
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Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- By: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrated by: Tom Parks
- Length: 6 hrs and 18 mins
- Unabridged
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End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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Saved us from a divorce!
- By Anonymous User on 11-15-21
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Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- Narrated by: Tom Parks
- Length: 6 hrs and 18 mins
- Release date: 07-31-20
- Language: English
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Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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The Candid Guide to Neo-Vedic Astrology
- By: Hogarth Brown
- Narrated by: Virtual Voice
- Length: 11 hrs and 18 mins
- Unabridged
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The Candid Guide to Neo-Vedic Astrology is an honest and relatable book which seeks to reveal the hidden power and incredible insights of Vedic Astrology. This is an engaging, relatable, and approachable book that the novice and the expert alike can enjoy. This book teaches you much about yourself, your life, and your father, mother, siblings, and friends. The knowledge herein can be applied to all areas of life and the wider world. On this intriguing journey, this book lets you discover that planets are 'people': your loved ones, friends, bosses, colleagues, and characters in public life. ...
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The Candid Guide to Neo-Vedic Astrology
- Narrated by: Virtual Voice
- Length: 11 hrs and 18 mins
- Release date: 04-13-25
- Language: English
- The Candid Guide to Neo-Vedic Astrology is an honest and relatable book which seeks to reveal the hidden power and incredible insights of Vedic ...
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