The Cycle Stops Here: Healing Intergenerational Trauma
Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
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Narrated by:
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Miranda Fuller
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By:
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Chloe Vaughn
About this listen
Break free from destructive family patterns and heal your life, even if intergenerational trauma has defined your family for decades. Are you constantly feeling trapped by patterns you seem powerless to change? Have you noticed patterns of dysfunction throughout your extended family? Do you feel the heavy burden imposed by unresolved family trauma? Are you worried you will inadvertently pass these burdens onto future generations?
You're not alone in these struggles. Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
Here's a peek at what you'll uncover inside this transformative guide:
Why understanding your family dynamics is key to breaking the cycle – and how to do it effectively.
The pivotal role of epigenetics and how it substantiates the impact of intergenerational trauma.
Techniques to rebuild self-worth and resilience even amidst generations of self-doubt.
How trauma affects your physical health – gain the knowledge to reclaim your well-being.
Why understanding your family dynamics is key to breaking the cycle – and how to do it effectively.
Proven strategies to rebuild trust and form genuine relationships.
The truth about intergenerational trauma, grounded in scientific research and empirical studies.
Methods for cultivating resilience and identifying your inherent strengths....and much, much more!
If you're ready to take control, heal from within, and rewrite your family's legacy, scroll up and click "Add to Cart" now to embark on your path to transformation.
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- Unabridged
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Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being. But when imbalances occur, they can lead to mental or physical discomfort. Tibetan singing bowls, with their profound and sacred tones, offer a path back to balance and harmony.
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Best I have listened to!
- By carol d. schofield on 01-13-25
By: Ananya Dhvani
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Procrastination for Overachievers
- A Humorous Guide to Doing Absolutely Nothing Efficiently (Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos)
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
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Story
Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.
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Finally, a Productivity Guide That Gets Me!
- By Amazon Customer on 01-21-25
By: Avery Wells
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Manifest Success and Wealth Hypnosis: 2 in 1 Bundle
- Rewire Your Money Mindset, Attract Abundance & Financial Freedom in Minutes Per Day with Quick Meditations and Positive Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 13 hrs and 30 mins
- Unabridged
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Ready to attract financial freedom and abundance, even if you’ve always struggled with manifesting wealth? This guide and bonus material are designed to help you manifest financial abundance and freedom with ease!
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Shift Your Money Mindset
- By Jared Johnson on 01-15-25
By: Alisha Kapani
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Herbal Tea for Beginners
- Unlock the Healing Power of Nature in Just 10 Minutes a Day with Easy Recipes, Simple Remedies, and Relaxation Rituals
- By: Mackenzie Gayle
- Narrated by: C. M. Snyder
- Length: 3 hrs and 55 mins
- Unabridged
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Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.
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Easily boost your health
- By Brian on 01-21-25
By: Mackenzie Gayle
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Unfriend the Algorithm
- A Humorous Digital Detox Guide to Reclaiming Your Life
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
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Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.
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Finally Took Back My Time
- By Tamara Edwards on 01-22-25
By: Avery Wells
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Strategic Problem Solving: A Step-by-Step Guide to Solve Hard Problems
- Leverage Data Analysis and Critical Thinking to Make Smart Decisions, Drive Innovation, and Lead with Confidence
- By: Mark Hartley
- Narrated by: Michael Cottam
- Length: 4 hrs and 25 mins
- Unabridged
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In today's complex business environment, the ability to solve problems systematically and make strategic decisions effectively is more crucial than ever. This comprehensive guide presents a proven seven-step framework that breaks down the science of problem-solving into practical, actionable steps.
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Clear & Practical Guide
- By Ahmed A. on 01-21-25
By: Mark Hartley
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Tibetan Singing Bowl Therapy
- Healing Vibrations for Mediation, Relaxation, and Emotional Balance
- By: Ananya Dhvani
- Narrated by: Miranda Fuller
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
-
Story
Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being. But when imbalances occur, they can lead to mental or physical discomfort. Tibetan singing bowls, with their profound and sacred tones, offer a path back to balance and harmony.
-
-
Best I have listened to!
- By carol d. schofield on 01-13-25
By: Ananya Dhvani
-
Procrastination for Overachievers
- A Humorous Guide to Doing Absolutely Nothing Efficiently (Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos)
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.
-
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Finally, a Productivity Guide That Gets Me!
- By Amazon Customer on 01-21-25
By: Avery Wells
-
Manifest Success and Wealth Hypnosis: 2 in 1 Bundle
- Rewire Your Money Mindset, Attract Abundance & Financial Freedom in Minutes Per Day with Quick Meditations and Positive Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 13 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to attract financial freedom and abundance, even if you’ve always struggled with manifesting wealth? This guide and bonus material are designed to help you manifest financial abundance and freedom with ease!
-
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Shift Your Money Mindset
- By Jared Johnson on 01-15-25
By: Alisha Kapani
-
Herbal Tea for Beginners
- Unlock the Healing Power of Nature in Just 10 Minutes a Day with Easy Recipes, Simple Remedies, and Relaxation Rituals
- By: Mackenzie Gayle
- Narrated by: C. M. Snyder
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.
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Easily boost your health
- By Brian on 01-21-25
By: Mackenzie Gayle
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Self-Care(ish) Sanity Hacks
- A Humorous Guide to Surviving the Chaos of Everyday Life
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 3 hrs and 59 mins
- Unabridged
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Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.
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Self -Care That Fits
- By Jameson on 01-05-25
By: Avery Wells
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
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Mastering ChatGPT Effortlessly
- The Simple Way to Understand Natural Language Processing, Boost Efficiency through Automation, and Write Powerful Prompts
- By: Samuel Thorpe
- Narrated by: Tom Brooks
- Length: 4 hrs and 49 mins
- Unabridged
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ChatGPT offers incredible possibilities for beginners and seasoned users alike, bridging the gap between basic use and career-enhancing prowess. This easy-to-follow guide unveils the potential lying within, eliminating any intimidation and replacing it with confidence and creativity.
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Prompt writing!
- By Daphne H on 01-19-25
By: Samuel Thorpe
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Do This to Manifest Everything
- By: Archer Sterling
- Narrated by: J.D. Watley
- Length: 3 hrs and 25 mins
- Unabridged
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How do I manifest my soulmate? I want to manifest money - where do I start? How do I manifest my dream job? My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher Archer Sterling. DO THIS is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.
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Laws of the universe made blatantly apparent
- By Crissie 1 on 01-20-25
By: Archer Sterling
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- By: Britney Eliason
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Unabridged
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Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.
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A Must-Listen for Teens Navigating Life’s Tough
- By Robyn on 01-14-25
By: Britney Eliason
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The Grinning Gardener's Handbook Volume 1
- A Comprehensive Guide To Growing Amazing Fruits and Vegetables in Different Climates and Seasons (The Grinning Gardener Series)
- By: Kent Jameson
- Narrated by: William Matthews
- Length: 3 hrs and 59 mins
- Unabridged
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Story
Whether you’re a complete beginner or a seasoned gardener, The Grinning Gardener's Handbook Volume 1 will equip you with everything you need to create the garden of your dreams. Ready to dig in? Your gardening journey starts here!
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A Perfect Guide for Garden Dreamers
- By Chika Njoku on 01-21-25
By: Kent Jameson
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Parenting Unplugged
- A Humorous Guide to Balancing Screen Time Without Losing Your Mind
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 3 hrs and 59 mins
- Unabridged
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Story
Today's parents are navigating a new frontier in child-rearing: raising "digital natives" in a world where "screen time" is ever-present. It's a journey strewn with questions, doubts, and persistent pings. But fear not. Parenting Unplugged turns these challenges into opportunities for humor, wisdom, and a screen savvy family life.
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Hilarious and Relatable!
- By Ij on 01-21-25
By: Avery Wells
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The Art of Winning the Battle with Stuff
- Expert Strategies with Simple Steps Backed by Minimalistic Philosophy to Build Habits and Master Decluttering for a Stress-Free and Well-Organized Home
- By: Jacqueline D. Austin
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 29 mins
- Unabridged
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Tired of feeling overwhelmed by clutter? This comprehensive guide offers practical, expert-backed strategies to help you declutter your home and build lasting habits. Discover the joy of simplicity as you learn to let go of unnecessary possessions and create a serene, organized environment.
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Decluttering Made Simple
- By Kat on 01-19-25
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Hope Sprinkled Daily
- Find Inspiration Through Every Book in the Bible
- By: Vi Veri
- Narrated by: Liz Jones
- Length: 2 hrs and 29 mins
- Unabridged
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Story
So, what’s your favorite Bible verse? Wait, let me guess. Is it Jeremiah 29:11? Maybe Philippians 4:13? Or could it be John 3:16? Don’t get me wrong—those are all great, but let’s be honest, we hear them a lot. I’m willing to bet your favorite passage probably isn’t coming from Haggai, Obadiah, or Nahum—right? But guess what? Those books have some gems, too. If you’re ready to go beyond the usual, you’ve come to the right place!
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Uplifting and Empowering
- By Jamie Johnson on 01-11-25
By: Vi Veri
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ChatGPT Side Hustle (Spanish Edition)
- Gana, Automatiza y Eleva Cómo crear un flujo de ingresos pasivos con estrategias basadas en IA [Earn, Automate and Elevate How to Create a Passive Income Stream with AI-Based Strategies]
- By: Peter Drake
- Narrated by: Vicente Castellano
- Length: 4 hrs and 53 mins
- Unabridged
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Performance
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Story
Descubre cómo transformar tu vida financiera con el poder de la inteligencia artificial. ¿Quieres generar ingresos pasivos desde casa con estrategias sencillas y automatizadas? En "ChatGPT Side Hustle: Cómo crear un flujo de ingresos pasivos con estrategias basadas en IA", aprenderás cómo aprovechar ChatGPT y otras herramientas de IA para construir un negocio que trabaje por ti, ¡incluso mientras duermes!
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Reseña del Audiolibro
- By Nazari on 01-21-25
By: Peter Drake
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Money Skills for Young Adults in a Digital Age
- A Quickstart Guide to Help You Budget, Save and Build Your Credit Score, Create Wealth Early, Overcome Debt & Avoid Common Financial Pitfalls
- By: Roshel Waite
- Narrated by: Emily Breakfield
- Length: 5 hrs and 21 mins
- Unabridged
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Are you tired of living paycheck to paycheck and want to take control of your finances without sacrificing your social life? "Money Skills for Young Adults in a Digital Age" is the audiobook for you.
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It's instructive without the lecture aspect you expect!
- By Kindle Customer on 01-17-25
By: Roshel Waite
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Positive Affirmations for Women
- Effortlessly Build a Wealth Mindset and Boost Your Confidence, Focus, and Energy in Minutes a Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 9 hrs and 49 mins
- Unabridged
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Overall
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You might be thinking, "I've tried affirmations before, and they didn't work." But the truth is, affirmations work when applied correctly and consistently. This book simplifies the process, making it easy for you to adopt and sustain a daily affirmation practice.
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Daily Boosts of Positivity
- By Binshaji on 12-31-24
By: Alisha Kapani
What listeners say about The Cycle Stops Here: Healing Intergenerational Trauma
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- Douglas Strand
- 12-30-24
Easy to apply techniques
I found the sections on family dynamics and resilience particularly eye-opening and easy to apply to my own life. If you’re ready to break free from old patterns and create a healthier future, this guide provides the tools and encouragement you need.
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- Jacque Phillips
- 12-24-24
Healing Masterpiece
I love the empathy that the author showcases for its readers and listeners throughout the book. As you can imagine, this is a very sensitive subject for most but the author puts themselves in your shoes to provide very practical solutions to deal with trauma. If you or a loved one is dealing with trauma choosing this book is a must!
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- Alisha Kapani
- 01-08-25
Empowering book!!
This book is a powerful guide for anyone seeking to break free from cycles of intergenerational trauma. It offers deep insights into family dynamics and practical tools for healing and creating lasting change. A must listen for those ready to reclaim their lives and rewrite their family's story!
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- Anonymous User
- 01-15-25
EMPOWERING!!
I appreciate how this book encourages you to break free from negative family patterns and guides you through the healing process. It offers practical advice on how to understand and change your family dynamics. The book also helps you rebuild self-worth and resilience, which I found empowering. I highly recommend it!
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- Daniel S
- 12-23-24
Start a Healthy Cycle!
The Cycle Stops Here was a deeply transformative listen for me as someone raised by manipulative parents. The section on family dynamics and trauma patterns helped me finally understand how unhealthy behaviors were passed down and how they shaped my reactions and relationships. It felt like someone was putting words to things I’d struggled to articulate for years. The chapter on breaking harmful patterns was empowering, offering clear, compassionate strategies to rewrite those scripts and build healthier connections. This audiobook gave me hope and practical tools to create the life I’ve always wanted—free from the shadows of the past.
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- Denise758
- 12-22-24
Breaking the Cycle!
Trauma patterns consistent from generation to generation are sometimes complex and challenging to break. Especially if you don't know where to start the healing process and how to create desired changes, this audiobook will guide you and lead you on the right track to stop the effects and damage of past traumas for your family and future generations. The techniques for rebuilding your self-worth and eliminating self-doubt were invaluable. This book is well-written and very effective.
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- Jason Jones
- 12-24-24
Very personal, helpful advice.
I am a product of intergenerational trauma, so this book was very personal and hit very close to home for me. My wife has a similar past, and we are both working to stop the cycle. As soon as I listened to this book, I knew that I had to share it with my wife, and we will both apply the information to our family.
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- Evelyn Gonzales
- 01-15-25
Hope for the Future Generations!
WOW! The stories of how other families overcome trama is motivating. This book gives knowledge and explains the difficulties and roles each family takes on because of unspoken past experiences. Taking care of and nurturing the little child is a great strategy for growth. This book gives tools for dealing with communication problems in any relationship! No family is perfect! Everyone comes from a broken family and this is why I am sharing this book, starting with my own family! I highly recommend this to anyone who wants to build self-esteem and their relationships.
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- L.Webb
- 01-06-25
A Useful Guide to Breaking Patterns
Listening to this audiobook, I was impressed that it provided thoughtful insights into recognizing and addressing intergenerational patterns. Reflection exercises offer an opportunity to explore the past and begin healing, making it a valuable resource for those looking to build healthier relationships. It’s written in a supportive tone that feels approachable rather than overwhelming. For anyone ready to confront, break destructive cycles, and make real changes, this book is highly recommended.
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- Drake
- 01-14-25
Finally Breaking Free
It’s helping me identify and stop destructive patterns that have been holding me back for years. The emphasis on self-compassion and inner child healing was so powerful. I now feel more equipped to create loving and healthy relationships. Truly transformative.
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