Genetics Health
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Release date: 02-28-17
- Language: English
- Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....
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The Genetics of Health
- Understand Your Genes for Better Health
- By: Sharad P. Paul MD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 52 mins
- Unabridged
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Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management.
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The Genetics of Health
- Understand Your Genes for Better Health
- Narrated by: Chris Sorensen
- Length: 9 hrs and 52 mins
- Release date: 04-25-17
- Language: English
- Dr. Sharad Paul combines health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type....
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The Goodness Paradox
- The Strange Relationship Between Peace and Violence in Human Evolution
- By: Richard Wrangham
- Narrated by: Michael Page
- Length: 11 hrs and 44 mins
- Unabridged
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Throughout history, even as daily life has exhibited calm and tolerance, war has never been far away, and even within societies, violence can be a threat. The Goodness Paradox gives a new and powerful argument for how and why this uncanny combination of peacefulness and violence crystallized after our ancestors acquired language in Africa a quarter of a million years ago.
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Great book but maybe less suited to an audiobook
- By Melanie Virtue on 05-05-19
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The Goodness Paradox
- The Strange Relationship Between Peace and Violence in Human Evolution
- Narrated by: Michael Page
- Length: 11 hrs and 44 mins
- Release date: 02-19-19
- Language: English
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The Goodness Paradox gives a new and powerful argument for how and why the uncanny combination of peacefulness and violence crystallized after our ancestors acquired language in Africa a quarter of a million years ago....
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The Genetic Book of the Dead
- By: Richard Dawkins, Jana Lenzová - illustrator
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Unabridged
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In this groundbreaking approach to the evolution of all life, Richard Dawkins shows how the body, behaviour, and genes of every living creature can be read as a book – an archive of the worlds of its ancestors. A perfectly camouflaged desert lizard has a desiccated landscape of sand and stones ‘painted’ on its back. Its skin can be read as a description of ancient deserts in which its ancestors survived – and, before that, of the worlds of its more remote ancestors: a genetic book of the dead.
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You are a book
- By Brendan on 10-24-24
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The Genetic Book of the Dead
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Release date: 10-17-24
- Language: English
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In this groundbreaking approach to the evolution of all life, Richard Dawkins shows how the body, behaviour, and genes of every living creature can be read as a book – an archive of the worlds of its ancestors.
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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A very long advertisement.
- By Bill on 12-15-19
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 04-08-14
- Language: English
- Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- By: Joseph Henrich
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Unabridged
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals?
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The power of sociality to supercharge evolution
- By Graeme Newell on 09-27-19
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Release date: 03-13-18
- Language: English
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies....
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Survival of the Prettiest
- The Science of Beauty
- By: Nancy Etcoff
- Narrated by: Donna Postel
- Length: 10 hrs and 1 min
- Unabridged
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In Survival of the Prettiest, Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism - it's in our biology.
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who is this lady?
- By Mark on 01-14-20
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Survival of the Prettiest
- The Science of Beauty
- Narrated by: Donna Postel
- Length: 10 hrs and 1 min
- Release date: 02-19-19
- Language: English
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Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism - it's in our biology....
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Our Inner Ape
- A Leading Primatologist Explains Why We Are Who We Are
- By: Frans de Waal
- Narrated by: Alan Sklar
- Length: 10 hrs and 14 mins
- Unabridged
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We have long attributed man's violent, aggressive, competitive nature to his animal ancestry. But what if we are just as given to cooperation, empathy, and morality by virtue of our genes? What if our behavior actually makes us apes? What kind of apes are we?
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I loved this book
- By Ruth on 06-22-07
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Our Inner Ape
- A Leading Primatologist Explains Why We Are Who We Are
- Narrated by: Alan Sklar
- Length: 10 hrs and 14 mins
- Release date: 12-12-05
- Language: English
- What if our behavior actually makes us apes? What kind of apes are we....
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Release date: 02-25-20
- Language: English
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi....
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Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- By Nikolai B.G on 09-13-19
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Lifespan
- Why We Age - and Why We Don't Have To
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Release date: 09-10-19
- Language: English
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This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- By: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Awesome!
- By Doug Cass on 06-16-19
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 12-18-18
- Language: English
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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The Moral Animal
- Why We Are the Way We Are: The New Science of Evolutionary Psychology
- By: Robert Wright
- Narrated by: Greg Thornton
- Length: 16 hrs and 30 mins
- Unabridged
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Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animal one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics - as well as their implications for our moral codes and public policies.
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Ridiculously Insightful
- By Liron on 10-25-10
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The Moral Animal
- Why We Are the Way We Are: The New Science of Evolutionary Psychology
- Narrated by: Greg Thornton
- Length: 16 hrs and 30 mins
- Release date: 06-29-10
- Language: English
- Are men born to cheat? Does monogamy serve women's interests? Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics....
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- By: Donald Hoffman
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
- Unabridged
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Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
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Don't buy - visual examples missing, no pdf
- By Richard Pickett on 08-26-19
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
- Release date: 08-13-19
- Language: English
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Can we trust our senses to tell us the truth? Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally....
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When Men Behave Badly
- The Hidden Roots of Sexual Deception, Harassment, and Assault
- By: David M. Buss
- Narrated by: Tom Parks
- Length: 10 hrs and 47 mins
- Unabridged
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“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it.
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Interesting ideas, but argumentation incomplete
- By Kindle Customer on 07-03-21
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When Men Behave Badly
- The Hidden Roots of Sexual Deception, Harassment, and Assault
- Narrated by: Tom Parks
- Length: 10 hrs and 47 mins
- Release date: 04-27-21
- Language: English
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“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it....
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- By: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
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This personal journey is so relevant and relatable
- By S Wilkerson AGD on 01-19-24
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release date: 05-16-23
- Language: English
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In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- By: Herbert Benson, William Proctor
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Unabridged
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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The history of medicine
- By Kindle Customer on 06-26-12
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Release date: 06-30-10
- Language: English
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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How We Age
- The Science of Longevity
- By: Coleen T. Murphy
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Unabridged
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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Excellent
- By Sotirios on 05-26-24
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How We Age
- The Science of Longevity
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Release date: 01-16-24
- Language: English
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- By: Stephan J. Guyenet Ph.D.
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Unabridged
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No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
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Absolute Terrible
- By Innate on 06-11-17
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Release date: 02-07-17
- Language: English
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- By: James Longman
- Narrated by: James Longman
- Length: Not Yet Known
- Unabridged
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A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- Narrated by: James Longman
- Length: Not Yet Known
- Release date: 01-07-25
- Language: English
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A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Great Reference Guide!
- By Heather D on 03-21-18
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release date: 03-01-18
- Language: English
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, or misunderstood - and that's on top of dealing with the symptoms of your actual illness. You are not alone....
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Please try againRegular price: $15.56 or 1 credit
Sale price: $15.56 or 1 credit
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