Grief Steps

Twelve-year-old Atlas Wade has been trying to forget the memory of his mother by climbing mountains ever since she died when he was nine years old. When his father signs them up for an expedition group hoping to be the first to ever summit the unconquerable Mount Everest, Atlas can't wait for the chance to prove himself to his father, and maybe finally he can leave his mother behind him on the mountain. But this time, Atlas is the one left behind, as well as a young American girl named Maddie and their sturdy yet injured Sherpa, Chodak.

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

Widow Goals: Steps to Finding Peace When You Lose Your Spouse is a tender, faith-filled guide for anyone who feels lost after losing the person they loved most. If you're wondering how to breathe again, how to move forward when your world has fallen apart, this book was written for you. After losing her husband of 17 years, Michelle Bader Ebersole walked through the heartbreak, loneliness, and overwhelming questions that grief brings. Through the deepest valley, she discovered a powerful truth: God had not abandoned her—and He hasn’t abandoned you either.

In every book I write, I combine life experience and research I've done on the subject, Footprints is no different. In the research that I have done for this book, I looked at the 5-7 stages of grief, denial, guilt, anger, bargaining, depression, awakening (upward turn), reconstruction of your life, and acceptance. I began to think about them all, this is what Footsteps focuses upon. Talking about each one and how to get from the shock of stage one (denial) to the seventh stage (acceptance). Keep in mind though that these do not go in order, for instance with one of the most profound deaths...

7 Sencillos Pasos para Liberarte de Tu Carga Emocional - Descubre Cómo Soltar el Pasado y Abrazar un Futuro Feliz y Lleno de Posibilidades. Numerosos estudios han demostrado que aferrarse al pasado crea un efecto dominó que puede impactar negativamente en tu vida diaria y en tu futuro. En otras palabras, aferrarse a algo que debería haberse quedado en el pasado puede arruinar tu vida.

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams.

Healing After Losing Your Best Friend: A Guide to Coping with Pet Loss When a pet dies, you lose more than an animal, you lose a cherished companion and family member. The empty space they leave behind can feel overwhelming. This compassionate guide helps you navigate pet grief with practical steps for healing: Understanding Your Grief Why pet loss hurts so deeply Validating your emotions as natural and important Finding Your Path Forward Strategies for managing sadness, guilt, and loneliness Creating meaningful memorials Supporting children and family members Considering when, or if, to ...

You’re desperate for a way to help your loved one. Everybody‘s telling you to get rid of them, to kick them out and cut them off—but it doesn‘t feel right. After trying countless ways to deal with the situation, hopelessness sets in, leaving you with no choice but to stand by and watch. Inside BALM, Beverly Buncher opens your eyes and shows you the truth—it‘s false to say there‘s nothing you can do. This step-by-step guide to family recovery teaches you how to: Erase judgments that create barriers between families and their loved one Regain the inner calm and peace you ...

This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Speaker and author Kayla Stoecklein delivers an inspiring message of how she came face-to-face with crushing personal loss and discovered how to rebuild a beautiful life. Since losing her pastor-husband to suicide in August 2018, Kayla Stoecklein has been passionate about bringing hope to those who wonder if life will ever hold beauty again.

When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

Losing a loved one or experiencing a significant loss can be one of the most difficult and painful experiences we go through in life. But it's also an opportunity for growth, healing, and transformation. In "10 Proven Steps to Reclaim Your Life After Loss," author and grief expert guides readers through a comprehensive journey of self-discovery and empowerment. From navigating the early stages of grief to embracing a new future, this book offers practical tips, actionable steps, and heartfelt advice for anyone who has experienced a loss. With a blend of humor, heart, and practicality, this ...

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.

Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.