Healthy Adult
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Lunch Box Recipes for Adults
- Healthy Low Calorie Meals to Give You Energy and Happiness
- By: BookSumo Press
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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Lunchbox Happyness Awaits Eager Midday Meal Eaters. Get your copy of the best and most unique Lunchbox recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Lunch. Lunch Box Recipes for Adults is a complete set of simple but very unique Lunchbox recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: History Of The Lunchbox Lunchbox ...
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Lunch Box Recipes for Adults
- Healthy Low Calorie Meals to Give You Energy and Happiness
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Release date: 10-31-24
- Language: English
- Lunchbox Happyness Awaits Eager Midday Meal Eaters. Get your copy of the best and most unique Lunchbox recipes from BookSumo Press! Come take a ...
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- By: Lori Jean Glass
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Unabridged
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Lori Jean Glass’s personal experiences with childhood trauma inspired her to develop the PIVOT Process, a powerful method for identifying and overcoming the root causes of attachment problems. In #HealthyAdult, Lori Jean provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love. At last, you can get off that crazy train, onto a connected highway, and find your way to a healthier, happier you.
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Right on the money!
- By Mr Sluthe Shopper on 01-12-24
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Release date: 07-26-22
- Language: English
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In #HealthyAdult, Lori Jean Glass provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love....
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- By K J Sunflower on 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 05-10-16
- Language: English
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- By: Alok Kanojia MD MPH
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Unabridged
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Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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not the target audience but
- By nick on 03-13-24
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Release date: 03-12-24
- Language: English
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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming....
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- By: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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Helped to bring clarity and direction
- By J.T. on 01-03-24
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 03-28-23
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- By Rachael E on 01-28-23
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 01-17-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Healthy Progress
- By: Erin R Flynn
- Narrated by: Virtual Voice
- Length: 8 hrs and 12 mins
- Unabridged
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My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or reality. But I have help. I asked for help which is hard for me. I have someone I can trust to get help from. All of that is progress for my life. Sad, but true. It was a setback on a better path and those will happen. But people are stepping up to help and defend me. I don’t feel so alone handling too much. I feel like a real fairy most days and accepted. And I have hope for the future. Things are great with Darby, and he’s happy about what ...
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Well-balanced
- By ginoufie on 09-25-24
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Healthy Progress
- Narrated by: Virtual Voice
- Length: 8 hrs and 12 mins
- Release date: 09-24-24
- Language: English
- My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or ...
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- By: Lindsey Goodwin
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Unabridged
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource—Start absorbing its wisdom, tips, and tricks to gain control over your future TODAY!
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Release date: 09-16-24
- Language: English
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource.
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
- By Lea Zimmerman on 12-16-11
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The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-11
- Language: English
- Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 07-31-24
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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The Core Life Skills Every Young Adult Should Master
- Everything You Need To Be A Successful Adult From Managing Money, Staying Healthy, Signing A Lease, Car Maintenance & Much More
- By: Janet Willow
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
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Janet Willow, PhD, is a psychologist, author, and educator with a passion for helping young adults build the skills and confidence they need to thrive in life. With over 15 years of experience in the field, she has become a leading voice in the conversation around youth development and education. In her latest book, 'The Core Life Skills Every Young Adult Should Master', Dr. Willow draws on her extensive knowledge and experience to provide practical and actionable advice for young adults on how to develop essential life skills. This comprehensive guide covers a wide range of topics and ...
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The Core Life Skills Every Young Adult Should Master
- Everything You Need To Be A Successful Adult From Managing Money, Staying Healthy, Signing A Lease, Car Maintenance & Much More
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Release date: 04-18-24
- Language: English
- Janet Willow, PhD, is a psychologist, author, and educator with a passion for helping young adults build the skills and confidence they need to ...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 03-07-24
- Language: English
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- By: David P. Mitchell
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Unabridged
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Clarity of presentation.
- By Anonymous User on 04-05-24
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Release date: 02-13-24
- Language: English
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- By: Brooklyn Raney
- Narrated by: Brooklyn Raney
- Length: 6 hrs and 29 mins
- Unabridged
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Every child needs one trustworthy adult, and every adult can be one. Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential.
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Assignment
- By Hadleigh Weber on 08-24-22
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Narrated by: Brooklyn Raney
- Length: 6 hrs and 29 mins
- Release date: 11-06-19
- Language: English
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Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives....
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 46 mins
- Unabridged
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The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...
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Sounds like something you learn from the food pyramid
- By Amazon Customer on 08-27-24
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 46 mins
- Release date: 03-07-24
- Language: English
- The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension...
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- By: Jill Merton
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Unabridged
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Release date: 08-05-24
- Language: English
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- By: Oonagh Duncan
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Unabridged
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.
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okayish
- By Ali on 07-21-20
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Release date: 09-17-19
- Language: English
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- By: Natar Kanan
- Narrated by: Sean Polite
- Length: 4 hrs and 57 mins
- Unabridged
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In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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7 Mandatory Life Skills for Embracing Your Full Potential
- A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- Narrated by: Sean Polite
- Length: 4 hrs and 57 mins
- Release date: 11-20-24
- Language: English
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In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- By: C.K. Murray
- Narrated by: DIY, Virtual Voice
- Length: 58 mins
- Unabridged
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What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your performance and enjoy a longer, healthier, more vibrant life, this is the way. When it comes to life, things rarely go as planned. Sometimes, we just don’t have the time to overhaul our entire lifestyle. Although health and fitness are important, many of us are not reaching the level that we want or should. Health hacks are strategies, exercises, and natural health shortcuts that change the game in our favor. Instead of wasting time, we get the ...
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- Narrated by: DIY, Virtual Voice
- Length: 58 mins
- Release date: 03-17-24
- Language: English
- What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- By: C.K. Murray
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Unabridged
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A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Release date: 03-07-24
- Language: English
- A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension ...
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