Healthy Adult
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- By: Lori Jean Glass
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Unabridged
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Lori Jean Glass’s personal experiences with childhood trauma inspired her to develop the PIVOT Process, a powerful method for identifying and overcoming the root causes of attachment problems. In #HealthyAdult, Lori Jean provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love. At last, you can get off that crazy train, onto a connected highway, and find your way to a healthier, happier you.
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Right on the money!
- By Mr Sluthe Shopper on 01-12-24
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Release date: 07-26-22
- Language: English
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In #HealthyAdult, Lori Jean Glass provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love....
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- By: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Unabridged
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Release date: 04-01-25
- Language: English
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Good contents, but not actually a book per se
- By Eric Tivers on 06-12-25
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 07-31-24
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- By: Emma Richards
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...
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Title
- By Jennifer Perkins on 04-12-25
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 03-27-25
- Language: English
- Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- By Spencer Hames on 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- By: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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Helped to bring clarity and direction
- By J.T. on 01-03-24
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 03-28-23
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 44 mins
- Unabridged
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The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...
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Straightforward and to the point.
- By Barbara Cosme on 03-18-25
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 44 mins
- Release date: 03-07-24
- Language: English
- The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension...
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- By: Jill Merton
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Unabridged
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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An Essential Guide
- By Theodore Faison on 02-28-25
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Release date: 08-05-24
- Language: English
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 58 mins
- Unabridged
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What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your performance and enjoy a longer, healthier, more vibrant life, this is the way. When it comes to life, things rarely go as planned. Sometimes, we just don’t have the time to overhaul our entire lifestyle. Although health and fitness are important, many of us are not reaching the level that we want or should. Health hacks are strategies, exercises, and natural health shortcuts that change the game in our favor. Instead of wasting time, we get the ...
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- Narrated by: Virtual Voice
- Length: 58 mins
- Release date: 03-17-24
- Language: English
- What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your ...
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Super Easy Mediterranean Diet Cookbook for Seniors
- Doctor-Approved Meals for Heart Health, Healthy Weight, and a Vibrant, Joyful Life — So You Can Feel Your Best After 60
- By: Mirai Anna Ferrero
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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Over 60 and Tired of Diets That Leave You Confused, Deprived, or Just Plain Exhausted? Have you tried to “eat healthy” only to end up frustrated by complicated recipes, confusing rules, or bland meals that don’t satisfy you? Do you want to feel lighter, more energized, and in control of your health—without giving up the joy of eating? Super Easy: Mediterranean Diet Cookbook for Seniors is your stress-free, doctor-approved guide to eating well, aging well, and enjoying every bite along the way. Designed specifically for adults over 60, this book takes the guesswork out of healthy ...
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Super Easy Mediterranean Diet Cookbook for Seniors
- Doctor-Approved Meals for Heart Health, Healthy Weight, and a Vibrant, Joyful Life — So You Can Feel Your Best After 60
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 06-09-25
- Language: English
- Over 60 and Tired of Diets That Leave You Confused, Deprived, or Just Plain Exhausted? Have you tried to “eat healthy” only to end up ...
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True Love Lasts
- A guide to healthy relationships for teens and young adults
- By: James Wegert
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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"If you want to have a healthy dating relationship based upon respect now or in the future, this is possibly the most valuable book that you will ever purchase." Written by a school counselor who partially messed up his life by making bad dating choices and who has seen so many people mess up their lives by making similar choices, True Love Lasts communicates important information about a strong approach to dating. The approach suggested is an alternative to the devastating self-centered approach to dating promoted by our popular culture in which dating choices are made mainly based upon ...
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True Love Lasts
- A guide to healthy relationships for teens and young adults
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 04-05-25
- Language: English
- "If you want to have a healthy dating relationship based upon respect now or in the future, this is possibly the most valuable book that you will ...
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- By Rachael E on 01-28-23
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 01-17-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Gluten-Free Sourdough Cookbook for Beginners: Easy, Delicious Recipes for Artisan Breads, Pastries, and More — All 100% Wheat-Free
- By: Sirena Simonds
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Unabridged
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Master the Art of Gluten-Free Sourdough Baking with Confidence and Flavor This cookbook is your complete guide to 50 reliable gluten-free sourdough recipes. Whether you're just starting or looking to refine your skills, you’ll get expert support and straightforward techniques that work. Every recipe in this book starts with a photo, so you’ll always know what you’re aiming for — clear, simple, and approachable. You’re in your kitchen, surrounded by flours, a bubbling starter, and the promise of something amazing. The oven is warming. The dough is rising. With each step, you're ...
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Gluten-Free Sourdough Cookbook for Beginners: Easy, Delicious Recipes for Artisan Breads, Pastries, and More — All 100% Wheat-Free
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Release date: 07-12-25
- Language: English
- Master the Art of Gluten-Free Sourdough Baking with Confidence and Flavor This cookbook is your complete guide to 50 reliable gluten-free sourdough...
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The Ultimate Juice Cleanse - 25 Select Juicing Recipes to Optimize Weight Loss, Detox and Longevity
- Juicing Recipes for Hydration, Energy, Detox, Weight Loss and Healthy Living
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 23 mins
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The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide everything you’ve been missing! Juicing cookbooks are a dime a dozen, but this juice cleansing diet is different. By enjoying these select non-alcoholic fruit infusions, water fusions, and vitamin waters, you will finally leave unhealthy living behind! These all-natural recipes are specially selected for those who want: to boost metabolism, lose weight, gain energy, improve hydration, and embrace an effective detox plan. Let the ultimate juice cleanse ...
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Looking for miracles
- By Anonymous User on 06-24-25
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The Ultimate Juice Cleanse - 25 Select Juicing Recipes to Optimize Weight Loss, Detox and Longevity
- Juicing Recipes for Hydration, Energy, Detox, Weight Loss and Healthy Living
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 06-21-24
- Language: English
- The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide ...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Narrated by: Emma Love
- Length: 6 hrs and 34 mins
- Unabridged
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How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain.
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Narrated by: Emma Love
- Length: 6 hrs and 34 mins
- Release date: 05-20-25
- Language: English
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From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.
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Homemade Dog Food Recipes
- A Complete Cookbook With 180+ Easy, Delicious, and Healthy Meals for Small and Medium Size Adult Dogs
- By: Alice Shepherd
- Narrated by: Virtual Voice
- Length: 8 hrs and 34 mins
- Unabridged
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Do you desire the best for your dog’s health, but you are tired of buying expensive commercial food that doesn’t seem that healthy? Would you like to prepare delicious treats for your best friend so he can enjoy real taste and flavors but also want to be sure he gets all the important nutrients he needs? Well, then you are a true dog lover and you should keep reading! If you are reading this, I believe you deeply love your dog and you care a lot about his health, just as I do. Food is fundamental for the health of human beings just as much as it is for our furry friends. As dog lovers ...
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Homemade Dog Food Recipes
- A Complete Cookbook With 180+ Easy, Delicious, and Healthy Meals for Small and Medium Size Adult Dogs
- Narrated by: Virtual Voice
- Length: 8 hrs and 34 mins
- Release date: 04-09-25
- Language: English
- Do you desire the best for your dog’s health, but you are tired of buying expensive commercial food that doesn’t seem that healthy? Would you ...
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Healing From Toxic Parents
- A Guide for Adult Children to Heal From Emotionally Abusive Parents
- By: Rebecca Brady
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Unabridged
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Break Free and Reclaim Your Life!Imagine sitting alone, memories swirling like a storm—each one tugging at your heart, making you feel small and unheard. Growing up under the shadow of toxic parenting can leave you trapped in self-doubt and fear. What if you could turn those experiences into stepping stones toward healing? What if you could reclaim your story and build a life of confidence, self-worth, and emotional freedom? This book is your guide to breaking the cycle, healing old wounds, and stepping into a future of strength and self-empowerment. Healing From Toxic Parents is more ...
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Healing From Toxic Parents
- A Guide for Adult Children to Heal From Emotionally Abusive Parents
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Release date: 05-30-25
- Language: English
- Break Free and Reclaim Your Life!Imagine sitting alone, memories swirling like a storm—each one tugging at your heart, making you feel small and ...
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Healthy Progress
- By: Erin R Flynn
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Unabridged
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My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or reality. But I have help. I asked for help which is hard for me. I have someone I can trust to get help from. All of that is progress for my life. Sad, but true. It was a setback on a better path and those will happen. But people are stepping up to help and defend me. I don’t feel so alone handling too much. I feel like a real fairy most days and accepted. And I have hope for the future. Things are great with Darby, and he’s happy about what ...
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Well-balanced
- By ginoufie on 09-25-24
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Healthy Progress
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Release date: 09-24-24
- Language: English
- My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or ...
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 04-08-25
- Language: English
- 💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If ...
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Please try again$14.99 or free with your Plus trial
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- By: Madeline Greene
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Release date: 06-24-25
- Language: English
- Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional ...
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Please try again$4.99 or free with your Plus trial
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