Healthy Adult
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- By: Lori Jean Glass
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Unabridged
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Lori Jean Glass’s personal experiences with childhood trauma inspired her to develop the PIVOT Process, a powerful method for identifying and overcoming the root causes of attachment problems. In #HealthyAdult, Lori Jean provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love. At last, you can get off that crazy train, onto a connected highway, and find your way to a healthier, happier you.
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Right on the money!
- By Mr Sluthe Shopper on 01-12-24
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#HealthyAdult
- Pivot from Fantasy to Reality, Confusion to Clarity, Isolation to Connection
- Narrated by: Lori Jean Glass
- Length: 6 hrs and 14 mins
- Release date: 07-26-22
- Language: English
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In #HealthyAdult, Lori Jean Glass provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you’ll create new, more positive behaviors and stop making decisions that harm you and the people you love....
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- By: Emma Richards
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...
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Title
- By Jennifer Perkins on 04-12-25
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 03-27-25
- Language: English
- Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- By: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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This title should be “Aging Well: for White, upper class men”
- By SA on 10-29-22
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- By: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Unabridged
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Release date: 04-01-25
- Language: English
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel stuck in past wounds, unable to move forward? If so, ...
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SELF-LOVE
- Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 04-08-25
- Language: English
- What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, ...
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- By: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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Helped to bring clarity and direction
- By J.T. on 01-03-24
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 03-28-23
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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Healthy Progress
- By: Erin R Flynn
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Unabridged
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My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or reality. But I have help. I asked for help which is hard for me. I have someone I can trust to get help from. All of that is progress for my life. Sad, but true. It was a setback on a better path and those will happen. But people are stepping up to help and defend me. I don’t feel so alone handling too much. I feel like a real fairy most days and accepted. And I have hope for the future. Things are great with Darby, and he’s happy about what ...
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Well-balanced
- By ginoufie on 09-25-24
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Healthy Progress
- Narrated by: Virtual Voice
- Length: 8 hrs and 14 mins
- Release date: 09-24-24
- Language: English
- My name is Tamsin Vale and things are going well. No, really! I know that sounds crazy after I broke down and couldn’t tell what was a dream or ...
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- By Rachael E on 01-28-23
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 01-17-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Simple solution to common illnesses
- By Anonymous User on 02-25-25
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 03-07-24
- Language: English
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Narrated by: Emma Love
- Length: 6 hrs and 34 mins
- Unabridged
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How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain.
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Narrated by: Emma Love
- Length: 6 hrs and 34 mins
- Release date: 05-20-25
- Language: English
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From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- By: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Unabridged
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Helps point out toxic relationships!
- By Marcie Ramsey on 05-08-25
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 05-20-24
- Language: English
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 44 mins
- Unabridged
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The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...
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Straightforward and to the point.
- By Barbara Cosme on 03-18-25
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High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”
- (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 44 mins
- Release date: 03-07-24
- Language: English
- The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension...
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- By: Ann Marie Sorenson
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Unabridged
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Wow
- By Nir on 04-02-23
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Release date: 03-27-23
- Language: English
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Cultivate Mental Health Wisdom
- 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
- By: Mindful Choice Publishing Inc.
- Narrated by: Christian J Casas
- Length: 5 hrs and 50 mins
- Unabridged
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Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.
Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.
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Cultivate Mental Health Wisdom
- 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
- Narrated by: Christian J Casas
- Length: 5 hrs and 50 mins
- Release date: 04-14-25
- Language: English
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Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.
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How to Survive Your Partner, a FUN Couples Therapy Workbook
- This Won't Solve All Your Relationship Problems, But It'll Give You Epic Stories to Tell Your Therapist
- By: Ellen W. Sadler
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, fellow survivors of the relationship rollercoaster, ditch the self-help books promising instant bliss and strap in for a truth bomb: this workbook won't magically erase your partner's ability to leave wet towels on the bathroom floor or vanish car keys into thin air. BUT, it just might give you the best ammunition for your next couples therapy session... or at least some hilarious stories to share over drinks with your equally bewildered friends. ...
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How to Survive Your Partner, a FUN Couples Therapy Workbook
- This Won't Solve All Your Relationship Problems, But It'll Give You Epic Stories to Tell Your Therapist
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 03-31-25
- Language: English
- Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, ...
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Mind opening! So helpful!
- By Matilda on 04-20-25
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 07-31-24
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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Living Your Best Life: Supplements and Lifehacks for Adults 65+
- By: Charlie Lark
- Narrated by: Virtual Voice
- Length: 5 hrs and 2 mins
- Unabridged
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This book will help you feel your best after age 65. It's a simple guide to eating healthy and taking the right vitamins and supplements to stay energetic, mentally sharp, and physically strong. We'll explain supplements clearly, using the latest scientific research to help you make smart choices. This book isn't about turning back the clock; it's about enjoying better health *now*. As we get older, our bodies change how they use food and nutrients. This book explains these changes and shows you how to deal with common problems like: * Feeling tired * Memory problems * Weak bones * Other ...
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Living Your Best Life: Supplements and Lifehacks for Adults 65+
- Narrated by: Virtual Voice
- Length: 5 hrs and 2 mins
- Release date: 04-02-25
- Language: English
- This book will help you feel your best after age 65. It's a simple guide to eating healthy and taking the right vitamins and supplements to stay ...
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30 Days to Stop Apologizing
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...
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30 Days to Stop Apologizing
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are ...
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- By: Dr. Rosnell Simmons
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your dreams? Do you have incredible gifts…and a long track record of getting in your own way? You may even seem very accomplished in the eyes of others as you put on a brave front. But inside, the strain is taking a toll. Sudden bursts of uncontrolled emotion suggest something wrong at the deepest part of your being. It’s time to uncover and heal the source of all the pain and chaos: The Father Wound. Dr. Simmons guides you through the intricate ...
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 04-23-25
- Language: English
- ♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your...
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Please try againRegular price: $4.99 or 1 credit
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