Healthy Minds Meditation
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 37 mins
- Unabridged
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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PRETTY GOOD!
- By G C on 12-22-18
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Narrated by: Robert Anthony
- Length: 37 mins
- Release date: 11-28-18
- Language: English
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight....
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- By: Joseph Emet
- Narrated by: Steven Menasche
- Length: 5 hrs and 22 mins
- Unabridged
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Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.
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Winner
- By Erin Targett on 01-16-22
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Narrated by: Steven Menasche
- Length: 5 hrs and 22 mins
- Release date: 03-19-15
- Language: English
- A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 9 hrs and 47 mins
- Unabridged
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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A Refreshing Approach to Shedding Pounds
- By Anonymous User on 11-01-24
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Narrated by: Crystal Reid
- Length: 9 hrs and 47 mins
- Release date: 10-22-24
- Language: English
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- By: Tanner Bishop
- Narrated by: Thomas Cassidy
- Length: 3 hrs and 2 mins
- Unabridged
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Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone. But what if I told you that you didn’t fail because you didn’t choose the right diet but simply because your current mind-set didn’t allow you to make the changes required to lose the weight in the first place?
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This book is short and simple which is good
- By Herrera on 02-06-20
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Thomas Cassidy
- Length: 3 hrs and 2 mins
- Release date: 05-28-19
- Language: English
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Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone....
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Christian Affirmations for Weight Loss
- Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
- By: Good News Meditations
- Narrated by: Lauren Henry
- Length: 3 hrs and 16 mins
- Unabridged
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Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life. Christian Affirmations for Weight Loss contains more than 150 bible-based affirmations that will remind you of the power of God that is able to change your mindset as it relates to your eating habits and your exercise regimen.
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Transformed
- By Cynthia Wilson on 08-18-22
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Christian Affirmations for Weight Loss
- Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
- Narrated by: Lauren Henry
- Length: 3 hrs and 16 mins
- Release date: 08-14-20
- Language: English
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Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....
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Yoga Mind
- 45 Meditations for Inner Peace, Prosperity and Protection
- By: Sabrina Mesko
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Unabridged
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Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your mind first, you create new thinking patterns and open your physical, emotional and spiritual-self to constructive, beneficial and positive energy state of receptivity. Now you can change your life, and attract the desired events or new beneficial circumstances. In this book you will find 45 ...
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Yoga Mind
- 45 Meditations for Inner Peace, Prosperity and Protection
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Release date: 05-25-24
- Language: English
- Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK ...
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- By: Kardas Publishing
- Narrated by: Annette Martin
- Length: 3 hrs and 34 mins
- Unabridged
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
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Psychologist recommended
- By Betty on 09-10-22
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Narrated by: Annette Martin
- Length: 3 hrs and 34 mins
- Release date: 06-17-22
- Language: English
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- By: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release date: 02-28-20
- Language: English
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- By: Kristin Plain
- Narrated by: Dona Jackson
- Length: 5 hrs and 1 min
- Unabridged
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Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- Narrated by: Dona Jackson
- Length: 5 hrs and 1 min
- Release date: 04-24-20
- Language: English
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Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
- Unabridged
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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Typical vegetarian preaching
- By Savannah on 08-11-17
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
- Release date: 08-07-15
- Language: English
- The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools....
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of mind, body, and spirit, teaching us to harness life's dualities and fully embrace the present. More than just a workout methodology, it's a life philosophy that seamlessly blends dynamism with tranquility, guiding individuals to find balance, purpose, and deep fulfillment in their fitness journey. Dive into a transformative experience that transcends traditional fitness boundaries.
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-14-24
- Language: English
- Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of ...
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You Can Master Meditation
- Change Your Mind, Change Your Life
- By: David Fontana
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Unabridged
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As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.
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You Can Master Meditation
- Change Your Mind, Change Your Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Release date: 08-09-16
- Language: English
- As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular....
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- By: B. Alvarado
- Narrated by: Charles Young
- Length: 3 hrs and 44 mins
- Unabridged
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing. Discover actionable and practical tools to assist in life's daily struggles.
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- Narrated by: Charles Young
- Length: 3 hrs and 44 mins
- Release date: 08-30-21
- Language: English
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing....
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- By: Petra Ortiz
- Narrated by: Russell Stamets
- Length: 1 hr
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This traditional Chinese exercise is a form of martial arts and meditative movement. It is characterized by slow, rhythmic movements along with breathing and meditation. Practicing Tai Chi benefits emotional, physical, and mental health to yield a complete balance of mind, body, and spirit.
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No reference materials
- By Sv P on 08-07-20
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- Narrated by: Russell Stamets
- Length: 1 hr
- Release date: 08-26-15
- Language: English
- This traditional Chinese exercise is a form of martial arts and meditative movement....
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Retrain Your Brain
- Using Biblical Meditation To Purify Toxic Thoughts
- By: Scott Silverii
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Unabridged
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Society is littered with the barbed hooks of sexually explicit imagery and seductive temptation. Simply telling yourself not to look or think about dark thoughts is not going to help you break free from the stranglehold. Everywhere we turn, women and men are engaged in a war being waged for our attention through temptation. The cost of this battle is the corruption of our minds. You have the authority to control your way of thinking. Retrain Your Brain gives you the resource to accomplish it. Don’t give up! It’s never too late to rewire the way your mind’s thoughts fire. The process ...
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Retrain Your Brain
- Using Biblical Meditation To Purify Toxic Thoughts
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Release date: 03-11-24
- Language: English
- Society is littered with the barbed hooks of sexually explicit imagery and seductive temptation. Simply telling yourself not to look or think about...
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 07-08-19
- Language: English
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- By: Pandora Paloma
- Narrated by: Pandora Paloma
- Length: 6 hrs and 21 mins
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness.
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Narrated by: Pandora Paloma
- Length: 6 hrs and 21 mins
- Release date: 09-19-19
- Language: English
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex....
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- By: Sean Ross
- Narrated by: Kelly Rhodes
- Length: 5 hrs and 11 mins
- Unabridged
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrated by: Kelly Rhodes
- Length: 5 hrs and 11 mins
- Release date: 10-19-21
- Language: English
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- By: Adventure Crazy
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature. We want to show you how to camp safely and securely and to leave your campsite just as you found it, if not better. Take in new experiences to satisfy your physical and spiritual self and enjoy the relative freedom to choose a camping location that suits your needs.
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
- Release date: 02-24-21
- Language: English
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature....
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Mindfulness Practice
- Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing the Power of Now
- By: Lisa Townsend
- Narrated by: Sandra Brautigam
- Length: 1 hr and 6 mins
- Unabridged
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Discover how to quiet your mind in one minute or less with a variety of proven meditation techniques. From mindfulness in everyday life to breath awareness and visualization, the practices in this book are designed to give anyone with one minute to spare a taste of inner peace.
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Mindfulness Practice
- Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing the Power of Now
- Narrated by: Sandra Brautigam
- Length: 1 hr and 6 mins
- Release date: 04-23-15
- Language: English
- Discover how to quiet your mind in one minute or less with a variety of proven meditation techniques....
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