Healthy Mind

Product List
    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 30,914 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

    Regular price: $14.61 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,693 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

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    • How William James Can Save Your Life
    • By: John Kaag
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 50 mins
    • Release date: 03-20-20
    • Language: English
    • 4 out of 5 stars 86 ratings
    • From the celebrated author of American Philosophy: A Love Story and Hiking with Nietzsche, a compelling introduction to the life-affirming philosophy of William James....

    Regular price: $11.17 or 1 credit

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    • How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
    • By: Robert Jackman
    • Narrated by: Randy Scott
    • Length: 7 hrs and 1 min
    • Release date: 06-09-21
    • Language: English
    • 5 out of 5 stars 303 ratings
    • Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

    Regular price: $19.95 or 1 credit

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    • Thinking Our Way to Chronic Health
    • By: Ellen J. Langer
    • Narrated by: Subhadra Newton
    • Length: 7 hrs and 4 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

    Regular price: $18.00 or 1 credit

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    • Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
    • By: Alice Boyes PhD
    • Narrated by: Teri Schnaubelt
    • Length: 6 hrs and 51 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 26 ratings
    • In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors....

    Regular price: $20.00 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

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    Sale price: $10.13 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Helping Your Kids Thrive in Mind, Body, and Spirit
    • By: Jodi Mockabee
    • Narrated by: Sara Hannan
    • Length: 5 hrs and 30 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 45 ratings
    • All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....

    Regular price: $17.19 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

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    • Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
    • By: Dave Willis, Ashley Willis
    • Narrated by: Dave Willis, Ashley Willis
    • Length: 4 hrs and 46 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 67 ratings
    • From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected....

    Regular price: $15.56 or 1 credit

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    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs and 15 mins
    • Release date: 10-19-17
    • Language: English
    • 4 out of 5 stars 33 ratings
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Regular price: $14.95 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

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    • The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
    • By: Wallace J. Nichols, Céline Cousteau - foreword
    • Narrated by: Wallace J. Nichols
    • Length: 9 hrs and 34 mins
    • Release date: 07-22-14
    • Language: English
    • 4.5 out of 5 stars 501 ratings
    • A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....

    Regular price: $21.83 or 1 credit

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    • Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
    • By: Joseph Emet
    • Narrated by: Steven Menasche
    • Length: 5 hrs and 22 mins
    • Release date: 03-19-15
    • Language: English
    • 4 out of 5 stars 6 ratings
    • A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....

    Regular price: $24.06 or 1 credit

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    • Embracing Your Life with the Heart of a Buddha
    • By: Tara Brach
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 15 mins
    • Release date: 01-17-12
    • Language: English
    • 4.5 out of 5 stars 4,912 ratings
    • An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

    Regular price: $17.62 or 1 credit

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    • The Biohacker's Guide to Getting the Body and Mind You Want
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 231 ratings
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Regular price: $25.19 or 1 credit

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    • Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
    • By: Tatiana Keay
    • Narrated by: Shania Lynn
    • Length: 3 hrs and 42 mins
    • Release date: 09-30-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl....

    Regular price: $14.95 or 1 credit

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