Healthy Mind

Product List
    • How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
    • By: Robert Jackman
    • Narrated by: Randy Scott
    • Length: 7 hrs and 1 min
    • Release date: 06-09-21
    • Language: English
    • 5 out of 5 stars 338 ratings
    • Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

    Regular price: $19.95

  • Regular price: $9.99

    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 31,329 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

    Regular price: $14.61

    • Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
    • By: Alice Boyes PhD
    • Narrated by: Teri Schnaubelt
    • Length: 6 hrs and 51 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 26 ratings
    • In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors....

    Regular price: $20.00

    • Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
    • By: Joseph Emet
    • Narrated by: Steven Menasche
    • Length: 5 hrs and 22 mins
    • Release date: 03-19-15
    • Language: English
    • 4 out of 5 stars 7 ratings
    • A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....

    Regular price: $24.06

  • Regular price: $3.95

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $28.79

    • A Mindfulness Meditation Program for Living a Healthier Life
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • 30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar ...

    Regular price: $7.99

    • Happily Hack Your Mind and Gut for Endless Energy
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 40 mins
    • Release date: 01-31-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • ✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will give you one habit a day ...

    Regular price: $3.99

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 02-19-13
    • Language: English
    • 4.5 out of 5 stars 588 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Regular price: $17.09

    • Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
    • By: Marcos Vázquez
    • Narrated by: Marcos Vázquez
    • Length: 6 hrs and 10 mins
    • Release date: 05-06-21
    • Language: Spanish
    • 5 out of 5 stars 29 ratings
    • El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día....

    Regular price: $18.89

    • Written for Black Women with Uplifting Words to Cultivate Confidence, Success, Abundance, Joy, Love, Healthy Mind, Body, and Soul
    • By: Jean Carroll
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Embark on an empowering journey with "Empowering Affirmations for Black Queens." Tailored exclusively for Black women, this guide weaves uplifting ...

    Regular price: $14.99

    • How William James Can Save Your Life
    • By: John Kaag
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 50 mins
    • Release date: 03-20-20
    • Language: English
    • 4 out of 5 stars 86 ratings
    • From the celebrated author of American Philosophy: A Love Story and Hiking with Nietzsche, a compelling introduction to the life-affirming philosophy of William James....

    Regular price: $11.17

    • & Start Attracting Healthy Romantic Relationships
    • By: S.A. Alonso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 24 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • (Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who ...

    Regular price: $4.99

  • Regular price: $15.47

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Discover the healing power of alkaline juicing....

    Regular price: $6.95

    • Discover Ancient Japanese Secrets to Quiet Your Mind and Simplify Your Thoughts, Timeless Techniques for a Stress-Free Life
    • By: ANKUR GUPTA
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 03-25-25
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • 7 Japanese Concepts To Stop Overthinking : Discover Ancient Japanese Secrets to Quiet Your Mind and Simplify Your Thoughts, Timeless Techniques for...

    Regular price: $3.99

    • Thinking Our Way to Chronic Health
    • By: Ellen J. Langer
    • Narrated by: Subhadra Newton
    • Length: 7 hrs and 4 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

    Regular price: $18.00

  • Regular price: $4.99

    • The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
    • By: Wallace J. Nichols, Céline Cousteau - foreword
    • Narrated by: Wallace J. Nichols
    • Length: 9 hrs and 34 mins
    • Release date: 07-22-14
    • Language: English
    • 4.5 out of 5 stars 506 ratings
    • A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....

    Regular price: $25.19

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