Holistic Food
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Eat to Beat: A 10-Step Guide to Food as Medicine
- Using Nutrition to Fight Disease and Promote Longevity
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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In "Eat to Beat: A 10-Step Guide to Food as Medicine," readers are guided through the intricate relationship between dietary choices and overall well-being. From understanding the role of food in preventing chronic diseases to the importance of mindful eating in today's distraction-filled world, this book offers a comprehensive dive into the transformative power of nutrition. Through compelling research and practical advice, it underscores the notion that the path to longevity and health isn't about the latest superfood trend, but about a holistic, mindful, and consistent approach to food. ...
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Eat to Beat: A 10-Step Guide to Food as Medicine
- Using Nutrition to Fight Disease and Promote Longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 03-15-24
- Language: English
- In "Eat to Beat: A 10-Step Guide to Food as Medicine," readers are guided through the intricate relationship between dietary choices and overall ...
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- By: Uma Naidoo MD
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Unabridged
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In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
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Not Much New Info.
- By Lauren Davis on 01-02-24
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Release date: 12-26-23
- Language: English
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A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- By: Jasmine B. Green
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Unabridged
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
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Informational!
- By ccon on 11-23-24
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Release date: 07-25-24
- Language: English
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries.
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Holistic Guide to Wellness
- A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
- By: Lennon Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 8 mins
- Unabridged
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Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.
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Yes!
- By Nathan Rants on 12-19-24
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Holistic Guide to Wellness
- A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
- Narrated by: Melanie Melton
- Length: 4 hrs and 8 mins
- Release date: 12-09-24
- Language: English
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Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.
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Hen of the Woods & Other Wild Foods and Medicines
- A Guided Tour Including Folklore
- By: Steve Brill
- Narrated by: Steve Brill, Susan Boyce
- Length: 2 hrs and 37 mins
- Unabridged
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A living legend, “Wildman” Steve Brill leads us on a lively and entertaining tour through the Northeastern United States as he shares tips on foraging in densely populated areas like New York’s Central Park and rural areas throughout New England. We follow the seasons: wild ramps in the spring, the first mushrooms of summer, and in autumn, wild edible berries in Central Park—more than you’ll find at your local supermarket!—plus roots and nuts you can keep all winter long.
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Quick Entertaining Primer on Wild Plants.
- By Drewjd2 on 02-17-22
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Hen of the Woods & Other Wild Foods and Medicines
- A Guided Tour Including Folklore
- Narrated by: Steve Brill, Susan Boyce
- Length: 2 hrs and 37 mins
- Release date: 04-16-13
- Language: English
- A living legend, “Wildman” Steve Brill leads us on a lively and entertaining tour through the Northeastern United States as he shares tips on foraging in densely populated areas like New York’s Central Park and rural areas throughout New England....
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Healing Depression Naturally - A Holistic Guide for No Worries
- Natural Approach for Healing Depression
- By: C.W. Willington
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Unabridged
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Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically depression? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and depression. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and ...
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Healing Depression Naturally - A Holistic Guide for No Worries
- Natural Approach for Healing Depression
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Release date: 10-10-24
- Language: English
- Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically depression? This book will provide ...
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- By: Jody Butterfield, Allan Savory
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Unabridged
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.
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Ideas To Save the the World, Told Poorly
- By Shawn Oueinsteen on 10-28-18
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Release date: 12-20-17
- Language: English
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ....
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Naturally Radiant - A Holistic Approach to Eczema Healing
- The Easy Way to Stop Eczema Naturally
- By: C.W. Willington M.D.
- Narrated by: Virtual Voice
- Length: 6 hrs and 11 mins
- Unabridged
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Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically eczema, also called atopic dermatitis? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and eczema. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, ...
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Naturally Radiant - A Holistic Approach to Eczema Healing
- The Easy Way to Stop Eczema Naturally
- Narrated by: Virtual Voice
- Length: 6 hrs and 11 mins
- Release date: 10-10-24
- Language: English
- Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically eczema, also called atopic dermatitis? This...
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- By: Marta Tuchowska
- Narrated by: Lindsey Dorcus
- Length: 1 hr and 15 mins
- Unabridged
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Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Narrated by: Lindsey Dorcus
- Length: 1 hr and 15 mins
- Release date: 05-23-17
- Language: English
- Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets....
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Vitiligo Holistic Healing Guide - A Natural Approach to Vitiligo
- Healing Vitiligo Naturally from the Inside Out
- By: C.W. Willington
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Unabridged
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Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically vitiligo? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and vitiligo. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...
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Vitiligo Holistic Healing Guide - A Natural Approach to Vitiligo
- Healing Vitiligo Naturally from the Inside Out
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Release date: 10-10-24
- Language: English
- Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically vitiligo? This book will provide essential ...
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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Essential Survival Guide
- By Ronald Normandy on 06-09-24
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Release date: 04-08-24
- Language: English
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe.
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- By: Joseph Pizzorno ND
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Unabridged
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Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
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Get the book Appendixed information needed
- By Lee A on 03-13-17
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Release date: 02-21-17
- Language: English
- Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....
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Holistic Islam
- Sufism, Transformation, and the Needs of Our Time
- By: Kabir Helminski
- Narrated by: Kabir Helminski
- Length: 6 hrs and 22 mins
- Unabridged
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Islam once gave birth to a great civilization that respected religious diversity, freedom of conscience, and scientific thought, and Islamic knowledge contributed to the birth of humanism in the Renaissance. Here, renowned spiritual teacher and Sufi sheikh Kabir Helminski gives us a compelling interpretation of spiritual or holistic Islam that will hearten contemporary Muslims looking for a faith suited for our times, and providing non-Muslims a brilliant introduction to this rich spiritual tradition.
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masha'Allah
- By Kindle Customer on 03-14-18
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Holistic Islam
- Sufism, Transformation, and the Needs of Our Time
- Narrated by: Kabir Helminski
- Length: 6 hrs and 22 mins
- Release date: 02-15-18
- Language: English
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Renowned spiritual teacher and Sufi sheikh Kabir Helminski gives us a compelling interpretation of holistic Islam that will hearten those looking for a faith suited for our times....
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The Herbert Shelton Reader
- The Development of Disease, Food Combining Made Easy & Principles of Natural Hygiene
- By: Herbert Shelton
- Narrated by: Larry Peterson
- Length: 5 hrs and 1 min
- Unabridged
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Herbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine. Throughout his life he opposed mainstream medical practices; he warned that drugs were being over-prescribed, and that hospitalization often made sick patients get sicker. Shelton dedicated his life to offering a different approach to health. More than anything else, Shelton emphasized the need to become attuned to the natural processes of the body.
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The Herbert Shelton Reader
- The Development of Disease, Food Combining Made Easy & Principles of Natural Hygiene
- Narrated by: Larry Peterson
- Length: 5 hrs and 1 min
- Release date: 05-12-21
- Language: English
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Herbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine....
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- By: Rosalee De La Foret
- Narrated by: Rosalee De La Foret
- Length: 7 hrs and 24 mins
- Unabridged
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Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.
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Wonderfully full of information.
- By BusyKnitter on 02-01-21
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- Narrated by: Rosalee De La Foret
- Length: 7 hrs and 24 mins
- Release date: 04-07-20
- Language: English
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Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself....
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- By: Charles Martin
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Unabridged
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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Encourages Positive Lifestyle Changes
- By Nicki Rhymer on 11-03-24
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Release date: 06-17-24
- Language: English
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.
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The Spirit of Animal Healing
- An Integrative Medicine Guide to a Higher State of Well-Being
- By: Dr. Marty Goldstein
- Narrated by: Eric Michael Summerer
- Length: 9 hrs and 53 mins
- Unabridged
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The Spirit of Animal Healing is chock-full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine). Coupled with the vast amount of specialized expertise and learning Dr. Marty has gained from his own practice over the past 55 years, the book takes listeners on a journey to the leading edge of integrative veterinary understanding to achieve greater insight into the minds and bodies of their animal companions.
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Wonderful Solutions to Healthy Pets
- By Jetze Beers on 08-05-23
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The Spirit of Animal Healing
- An Integrative Medicine Guide to a Higher State of Well-Being
- Narrated by: Eric Michael Summerer
- Length: 9 hrs and 53 mins
- Release date: 02-02-21
- Language: English
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The Spirit of Animal Healing is chock-full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine)....
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Autism Holistic Perspectives - Insights and Strategies
- Holistic Considerations for the Autism Puzzle
- By: C.W. Willington
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Unabridged
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Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically autism? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and autism. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...
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Autism Holistic Perspectives - Insights and Strategies
- Holistic Considerations for the Autism Puzzle
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Release date: 10-10-24
- Language: English
- Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically autism? This book will provide essential ...
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Chlorella and Spirulina
- Kings of All Superfoods
- By: Bob McCauley ND
- Narrated by: Bob McCauley ND
- Length: 3 hrs and 8 mins
- Unabridged
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The most powerful foods on earth are spirulina platensis and chlorella sorokinina. They complement one another in many ways, because they are completely different foods with different nutrients. Spirulina is high in vitamin B-complex, iron, calcium, and essential fatty acids such as gamma-linolenic acid (GLA), which is essential for brain function, bone health, reproductive health, and metabolism. It stimulates skin and hair growth and helps address rheumatoid arthritis.
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This book was very detailed
- By sarah fischer on 12-11-24
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Chlorella and Spirulina
- Kings of All Superfoods
- Narrated by: Bob McCauley ND
- Length: 3 hrs and 8 mins
- Release date: 10-06-23
- Language: English
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The most powerful foods on earth are spirulina platensis and chlorella sorokinina. They complement one another in many ways, because they are completely different foods with different nutrients....
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- By: Michael Miller
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Unabridged
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“You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and exercising, and the body fat still didn't come off. It is because your subconscious mind had its own reason for keeping that fat on your body. So the body fat stays. We teach you how to easily reprogram your subconscious mind so that it also wants for that body fat to be gone. Yes, you can lose weight fast using the power of your subconscious mind. This is powerful stuff. It may transform your life as you learn these universal truths. So learn why ...
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Release date: 01-23-24
- Language: English
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and ...
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