Joy Healthy
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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Best Book on This Subject!
- By Polly on 05-14-20
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 12-28-17
- Language: English
- Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- By: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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Now I know.
- By Katie Lerchen on 07-11-16
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 05-17-16
- Language: English
- In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....
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Wellness to Wonderful
- 9 Pillars for Living Healthier, Longer, and with Greater Joy
- By: Alona Pulde MD, Matthew Lederman MD
- Narrated by: Alona Pulde MD, Matthew Lederman MD, David Rice
- Length: 9 hrs and 11 mins
- Unabridged
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New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection. This is the path from illness to Wellness, all the way to Wonderful--don’t settle for anything less!
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Adjusted the verbal speed
- By Ann on 06-28-23
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Wellness to Wonderful
- 9 Pillars for Living Healthier, Longer, and with Greater Joy
- Narrated by: Alona Pulde MD, Matthew Lederman MD, David Rice
- Length: 9 hrs and 11 mins
- Release date: 05-26-23
- Language: English
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New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....
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The Unexpected Joy of Being Single
- Locating Happily-Single Serenity
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 29 mins
- Unabridged
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Society, films, song lyrics and our parents are adamant that a happy ending has to be couple-shaped. Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution, explored the bizarre ways cultures single-shame, detached from 'all the good ones are gone!' panic and debunked the myth that married people are much happier.
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Empowering and disappointing
- By Tracy on 01-17-20
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The Unexpected Joy of Being Single
- Locating Happily-Single Serenity
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 29 mins
- Release date: 12-27-18
- Language: English
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Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution....
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Unabridged
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Honey Verrrry Good Auntie Tab!!!!
- By Desiree on 09-29-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Release date: 09-28-21
- Language: English
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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The Joy Diet
- 10 Daily Practices For a Happier Life
- By: Martha Beck
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Unabridged
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Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.
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Your own therapy session in a book
- By Stacey Crummie on 01-28-05
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The Joy Diet
- 10 Daily Practices For a Happier Life
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Release date: 10-17-03
- Language: English
- The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.
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The Joy of Imperfect Love
- The Art of Creating Healthy, Securely Attached Relationships
- By: Carla Marie Manly
- Narrated by: Elizabeth Callens
- Length: 17 hrs and 33 mins
- Unabridged
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Stuck in unhealthy relationship dynamics? Yearning to find (or be) that perfect someone? Can you accept someone while also wanting them to grow? The key to healthy relationships is accepting that real love is messy, imperfect, and a work in progress! Clinical psychologist Dr. Carla Marie Manly's The Joy of Imperfect Love guides listeners on a transformative journey of compassionate, healthy love.
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The Joy of Imperfect Love
- The Art of Creating Healthy, Securely Attached Relationships
- Narrated by: Elizabeth Callens
- Length: 17 hrs and 33 mins
- Release date: 06-05-24
- Language: English
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Embracing the messiness of real love, The Joy of Imperfect Love explores attachment issues and personal growth, uncovering the secrets to lasting, joy-filled connections.
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- By: Colleen Wachob, Jason Wachob
- Narrated by: Jennifer Pickens
- Length: 9 hrs and 13 mins
- Unabridged
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On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to.
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One to share
- By Lynette Garet on 06-01-23
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- Narrated by: Jennifer Pickens
- Length: 9 hrs and 13 mins
- Release date: 05-23-23
- Language: English
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In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....
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The Joy of Pizza
- Everything You Need to Know
- By: Dan Richer, Katie Parla
- Narrated by: Will Collyer
- Length: 4 hrs and 7 mins
- Unabridged
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Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. Dan Richer has devoted his life to discovering the holy grail of pizza: the secret to making a truly transcendent pies. The pizza at his restaurant, Razza, has been named the best in New York by The New York Times — despite the fact it’s in New Jersey. Richer’s pizza is among the best one can eat in America, if not the world.
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Upped my game
- By Sai on 05-29-24
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The Joy of Pizza
- Everything You Need to Know
- Narrated by: Will Collyer
- Length: 4 hrs and 7 mins
- Release date: 11-09-21
- Language: English
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Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. Dan Richer has devoted his life to discovering the holy grail of pizza: the secret to making a truly transcendent pies....
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Talking Back to Purity Culture
- Rediscovering Faithful Christian Sexuality
- By: Rachel Joy Welcher, Scott Sauls - foreword
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 31 mins
- Unabridged
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The generation born into evangelical purity culture has grown up, and many have started families of their own. But as time goes on, it's becoming more evident that many still struggle with purity culture's complicated legacy - its idolization of virginity, its mixed messages about modesty and lust, and its promise of a healthy marriage and great sex for those who follow the rules. In Talking Back to Purity Culture, Rachel Joy Welcher reviews the movement carefully, examining its teachings through the lens of Scripture.
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Not Talking Back Enough
- By Chelsea on 09-28-21
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Talking Back to Purity Culture
- Rediscovering Faithful Christian Sexuality
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 31 mins
- Release date: 11-10-20
- Language: English
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The generation born into evangelical purity culture has grown up, and many have started families of their own. But as time goes on, it's becoming more evident that many still struggle with purity culture's complicated legacy....
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- By: Shana Minei Spence MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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Peace is personal!
- By Anonymous User on 09-07-24
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Release date: 08-13-24
- Language: English
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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.
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Restoring Gut Health for Women
- A Practical Self-Care Approach to Decrease Inflammation and Improve Immunity and Digestion
- By: Bethany Joy Younkers
- Narrated by: Jess Nicole Thigpen
- Length: 3 hrs and 26 mins
- Unabridged
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The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook.
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Great Listen
- By Kristina on 07-01-23
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Restoring Gut Health for Women
- A Practical Self-Care Approach to Decrease Inflammation and Improve Immunity and Digestion
- Narrated by: Jess Nicole Thigpen
- Length: 3 hrs and 26 mins
- Release date: 05-30-23
- Language: English
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The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook....
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- By: Isabel Price
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Unabridged
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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Not just weightloss
- By Theresa Oakley on 02-01-24
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Release date: 04-01-22
- Language: English
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him....
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- By: Darpan Ahluwalia, Kathy Ryan
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Unabridged
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
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Lose weight without losing the joy of eating
- By Armando on 03-06-24
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Release date: 05-12-23
- Language: English
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health....
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- By: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 05-25-21
- Language: English
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God....
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- By: Marie Xue
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Woof
- By Kindle Customer on 09-25-23
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Narrated by: Nick Dolle
- Length: 25 mins
- Release date: 07-13-18
- Language: English
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. This audiobook is packed with helpful insights that will change the way you live....
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 7 hrs and 3 mins
- Unabridged
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages and phases with poise. Luckily, this guide covers all the bases of child development, from milestones and temperament to emotional, physical, and mental growth and everything in between – say goodbye to being caught off guard!
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Love This
- By Chika Njoku on 07-16-24
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- Narrated by: Brian Morrow
- Length: 7 hrs and 3 mins
- Release date: 04-19-24
- Language: English
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages.
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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Typical vegetarian preaching
- By Savannah on 08-11-17
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
- Release date: 08-07-15
- Language: English
- The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools....
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 2 hrs and 38 mins
- Unabridged
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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Can narcissists truly heal?
- By Crissie on 06-27-24
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrated by: Brian Morrow
- Series: Healing Haven, Book 2
- Length: 2 hrs and 38 mins
- Release date: 05-01-24
- Language: English
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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Hangry
- 5 Simple Steps to Balance Your Hormones and Restore Your Joy
- By: Sarah Fragoso, Brooke Kalanick ND MS
- Narrated by: Sarah Fragoso, Brooke Kalanick
- Length: 9 hrs and 16 mins
- Unabridged
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Overall
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Story
Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
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Too many supplements
- By Denice M. Thomas on 03-01-20
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Hangry
- 5 Simple Steps to Balance Your Hormones and Restore Your Joy
- Narrated by: Sarah Fragoso, Brooke Kalanick
- Length: 9 hrs and 16 mins
- Release date: 06-25-19
- Language: English
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Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks....
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Please try againRegular price: $20.24 or 1 credit
Sale price: $20.24 or 1 credit
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