Healthy Body

Product List
    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,531 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • By: Tero Isokauppila, Mark Hyman - foreword
    • Narrated by: Al Kessel
    • Length: 2 hrs and 34 mins
    • Release date: 10-09-18
    • Language: English
    • 5 out of 5 stars 111 ratings
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

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    • The New Science of Living a Longer, Healthier, More Vital Life
    • By: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
    • Narrated by: Deepak Chopra MD
    • Length: 7 hrs and 1 min
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • By: Jenny Han
    • Narrated by: Lola Tung
    • Series: Summer, Book 1
    • Length: 6 hrs
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 7,260 ratings
    • Belly measures her life in summers. Everything good, everything magical happens between the months of June and August. Winters are simply a time to count the weeks until the next summer, a place away from the beach house, away from Susannah, and away from Jeremiah and Conrad....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    Included in Plus membership
  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • How Your Body's Microbes Hold the Key to Health and Happiness
    • By: Alanna Collen
    • Narrated by: Cat Gould
    • Length: 12 hrs and 45 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 242 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

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    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • By: Page West
    • Narrated by: Carol Grace Anderson
    • Length: 4 hrs and 11 mins
    • Release date: 04-06-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 658 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: $22.32 or 1 credit

    Sale price: $22.32 or 1 credit

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    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,310 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,352 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
    • By: Tabitha K. Westbrook
    • Narrated by: Tabitha K. Westbrook
    • Length: 8 hrs and 24 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Certified sex addiction and trauma specialist Tabitha Westbrook draws on her specialized expertise, her own personal story of abuse, and a deep knowledge of Scripture to create a safe and compassionate place for you to start recovering—or even finding—the healthy sexuality God intended for you.

    Regular price: $17.16 or 1 credit

    Sale price: $17.16 or 1 credit

    • Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
    • By: Elvira Dunn
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 48 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • Health and My Body
    • By: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 04-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    Regular price: $5.59 or 1 credit

    Sale price: $5.59 or 1 credit

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    • Written for Black Women with Uplifting Words to Cultivate Confidence, Success, Abundance, Joy, Love, Healthy Mind, Body, and Soul
    • By: Jean Carroll
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Embark on an empowering journey with "Empowering Affirmations for Black Queens." Tailored exclusively for Black women, this guide weaves uplifting ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • The Biohacker's Guide to Getting the Body and Mind You Want
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 249 ratings
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • By: Kelly LeVeque
    • Narrated by: Kelly LeVeque, Erin Bennett
    • Length: 5 hrs and 18 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 1,339 ratings
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • A Beginners Guide to Creating Your Own Herbal Apothecary for Improving Physical and Mental Health
    • By: Catherine Paige
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 29 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • Feeling frustrated with the high cost and unwanted side-effects of big pharmaceuticals? Are you looking for a natural, holistic approach to healing...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit

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