Latin Health
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- By: Dalina Soto
- Length: 7 hrs
- Unabridged
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Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines.
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Length: 7 hrs
- Release date: 03-18-25
- Language: English
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Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- By: Raquel Reichard
- Narrated by: Asatta Jones
- Length: 4 hrs and 17 mins
- Unabridged
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
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Amazing
- By Iliana on 12-19-24
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Narrated by: Asatta Jones
- Length: 4 hrs and 17 mins
- Release date: 12-26-23
- Language: English
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....
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Becoming Maria: Love and Chaos in the South Bronx
- By: Sonia Manzano
- Narrated by: Sonia Manzano
- Length: 8 hrs and 7 mins
- Unabridged
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One of America's most influential Hispanics - Maria on Sesame Street - delivers a beautifully wrought coming-of-age memoir. Set in the 1970s in the Bronx, this is the story of a girl with a dream. When listeners meet young Sonia, she is a child living amid the squalor of a boisterous home that is filled with noisy relatives and nosy neighbors. Each day she is glued to the TV screen that blots out the painful realities of her existence and also illuminates the possibilities that lie ahead.
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Wonderful!
- By Anonymous User on 01-12-23
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Becoming Maria: Love and Chaos in the South Bronx
- Narrated by: Sonia Manzano
- Length: 8 hrs and 7 mins
- Release date: 09-01-15
- Language: English
- One of America's most influential Hispanics - Maria on Sesame Street - delivers a beautiful memoir. Set in the 1970s in the Bronx, this is the story of a girl with a dream....
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Inteligencia intuitiva (en latino) [Intuitive Intelligence]
- ¿Por qué sabemos la verdad en dos segundos? [Why Do We Know the Truth in Two Seconds?]
- By: Malcolm Gladwell
- Narrated by: Edson Matus
- Length: 7 hrs and 23 mins
- Unabridged
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¿Por qué algunas personas son brillantes tomando decisiones y otras son torpes una y otra vez? ¿Por qué algunos siguen su instinto y triunfan, mientras que otros acaban siempre dando un paso en falso? En este libro revolucionario, el periodista estadounidense Malcolm Gladwell nos explica cómo pensamos sin pensar, de dónde proceden las decisiones que parece que tomamos en dos segundos, pero que no son tan simples como aparentan.
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El trabajo menos brillante de Gladwell
- By DOS on 11-30-19
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Inteligencia intuitiva (en latino) [Intuitive Intelligence]
- ¿Por qué sabemos la verdad en dos segundos? [Why Do We Know the Truth in Two Seconds?]
- Narrated by: Edson Matus
- Length: 7 hrs and 23 mins
- Release date: 01-11-18
- Language: Spanish
- En este libro revolucionario, el periodista estadounidense Malcolm Gladwell nos explica cómo pensamos sin pensar....
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A Slip of the Keyboard
- Collected Nonfiction
- By: Terry Pratchett, Neil Gaiman - foreword
- Narrated by: Michael Fenton Stevens
- Length: 9 hrs and 8 mins
- Unabridged
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Terry Pratchett has earned a place in the hearts of listeners the world over with his best-selling Discworld series - but in recent years he has become equally well-known and respected as an outspoken campaigner for causes including Alzheimer's research and animal rights. A Slip of the Keyboard brings together for the first time the finest examples of Pratchett's nonfiction writing, both serious and surreal: from musings on mushrooms to what it means to be a writer (and why banana daiquiris are so important).
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The Best
- By C. Saladin on 03-21-15
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A Slip of the Keyboard
- Collected Nonfiction
- Narrated by: Michael Fenton Stevens
- Length: 9 hrs and 8 mins
- Release date: 09-23-14
- Language: English
- A collection of essays and other nonfiction from Terry Pratchett, spanning the whole of his writing career from his early years to the present day....
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American Road Trip
- By: Patrick Flores-Scott
- Narrated by: Luis Moreno
- Length: 7 hrs and 57 mins
- Unabridged
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With a strong family, the best friend a guy could ask for, and a budding romance with the girl of his dreams, life shows promise for Teodoro "T" Avila. But he takes some hard hits the summer before senior year when his nearly perfect brother, Manny, returns from a tour in Iraq with a devastating case of PTSD. In a desperate effort to save Manny from himself and pull their family back together, T's fiery sister, Xochitl, hoodwinks her brothers into a cathartic road trip.
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How are you doing? Fine.
- By Kathy on 02-21-20
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American Road Trip
- Narrated by: Luis Moreno
- Length: 7 hrs and 57 mins
- Release date: 04-15-19
- Language: English
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With a strong family, the best friend a guy could ask for, and a budding romance with the girl of his dreams, life shows promise for Teodoro "T" Avila. But he takes some hard hits the summer before senior year when his nearly perfect brother, Manny, returns from a tour in Iraq with PTSD....
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Separated
- Family and Community in the Aftermath of an Immigration Raid
- By: William D. Lopez
- Narrated by: Robert Fass
- Length: 6 hrs and 43 mins
- Unabridged
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On a Thursday in November of 2013, Guadalupe Morales waited anxiously with her sister-in-law and their four small children. Every Latino man who drove away from their shared apartment above a small auto repair shop that day had failed to return - arrested, one by one, by ICE agents and local police. As the two women discussed what to do next, a SWAT team clad in body armor and carrying assault rifles stormed the room. In Separated, William D. Lopez examines the lasting damage done by this daylong act of collaborative immigration enforcement in Washtenaw County, Michigan.
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Highly recommend
- By Anonymous User on 02-21-21
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Separated
- Family and Community in the Aftermath of an Immigration Raid
- Narrated by: Robert Fass
- Length: 6 hrs and 43 mins
- Release date: 09-24-19
- Language: English
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On a Thursday in November of 2013, Guadalupe Morales waited anxiously with her sister-in-law and their four small children. Every Latino man who drove away from their shared apartment above a small auto repair shop that day had failed to return - arrested, one by one, by ICE agents....
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The Power of Dance
- Partner Dance From Ballroom to Olympic Sport
- By: Setsuko Tsuchiya
- Narrated by: Virtual Voice
- Length: 5 hrs and 59 mins
- Unabridged
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Keen amateur dancers of the world: At last, a single authoritative book encapsulating everything necessary to move from social ballroom to performance and competitive DanceSport and on to the Olympics. Includes history, definitions, syllabi, dance notation, and the power of dance with its unique ability to change lives.
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The Power of Dance
- Partner Dance From Ballroom to Olympic Sport
- Narrated by: Virtual Voice
- Length: 5 hrs and 59 mins
- Release date: 08-23-24
- Language: English
- Keen amateur dancers of the world: At last, a single authoritative book encapsulating everything necessary to move from social ballroom to ...
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- By: Yvonne Castañeda
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Unabridged
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Wholeheartedly recommend this book to anyone looking to walk in compassion and awareness. Beautifully written w/a side of humor
- By Neomi Cano on 11-13-23
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Release date: 05-31-22
- Language: English
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Latin Women Facial Skincare
- Sensible Solutions for Flawless and Healthy Skin
- By: Catalina Charpentier B.
- Narrated by: Stephanie Waring
- Length: 3 hrs
- Unabridged
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If you are looking for sensible solutions for flawless and healthy skin, then Latin Women Facial Skincare is the ultimate book for you. Did you know that because Latina skin ages slower, it needs more skin care to prevent blemishes and other conditions?
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Latin Women Facial Skincare
- Sensible Solutions for Flawless and Healthy Skin
- Narrated by: Stephanie Waring
- Length: 3 hrs
- Release date: 11-14-22
- Language: English
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If you are looking for sensible solutions for flawless and healthy skin, then Latin Women Facial Skincare is the ultimate book for you....
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La Super Dieta Latina [The Hot Latin Diet]
- El Plan Optimo Para Obtener un Cuerpo Sexy e Ideal
- By: Manny Alvarez
- Narrated by: Tony Plana
- Length: 7 hrs and 11 mins
- Unabridged
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Not just another diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny, the senior health correspondent for FOX News and a leading ob-gyn, introduces the seven Latin power foods and reveals how incorporating these satisfying cuisines into a diet can help every woman unleash her inner bombshell body. (Please note: This audiobook is in Spanish.)
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La Super Dieta Latina [The Hot Latin Diet]
- El Plan Optimo Para Obtener un Cuerpo Sexy e Ideal
- Narrated by: Tony Plana
- Length: 7 hrs and 11 mins
- Release date: 02-05-10
- Language: Spanish
- Not just another diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous....
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Still Life with Bones: A forensic quest for justice among Latin America’s mass graves
- "Essential reading as a human"
- By: Dr Alexa Hagerty
- Narrated by: Rose Akroyd
- Length: 8 hrs and 11 mins
- Unabridged
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Over the course of Guatemala's thirty-year armed conflict -the longest ever in Central America-over 200,000 people were killed. During Argentina's military dictatorship in the seventies, over 30,000 people were disappeared. Today, forensic anthropologists in each country are gathering evidence to prove atrocities and seek justice. But these teams do more than just study skeletons-they work to repair families and countries torn apart by violence.
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Outstanding
- By Horton Kirby on 05-20-23
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Still Life with Bones: A forensic quest for justice among Latin America’s mass graves
- "Essential reading as a human"
- Narrated by: Rose Akroyd
- Length: 8 hrs and 11 mins
- Release date: 03-14-23
- Language: English
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Over the course of Guatemala's thirty-year armed conflict -the longest ever in Central America-over 200,000 people were killed. During Argentina's military dictatorship in the seventies, over 30,000 people were disappeared....
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Despierta Tu Alma Dormida [Wake up Your Sleeping Soul]
- By: Ana Suastegui
- Narrated by: Keitha Rojas
- Length: 2 hrs and 34 mins
- Unabridged
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Despierta Tu Alma Dormida es un libro que ofrece herramientas para volver a abrazar nuestra esencia sagrada. Está inspirado en las enseñanzas de Ana Suastegui, en el que nos enseña a navegar temas cómo: la Meditación, el Yoga y la Alimentación Saludable.
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Despierta Tu Alma Dormida [Wake up Your Sleeping Soul]
- Narrated by: Keitha Rojas
- Length: 2 hrs and 34 mins
- Release date: 05-30-23
- Language: Spanish
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Despierta Tu Alma Dormida es un libro que ofrece herramientas para volver a abrazar nuestra esencia sagrada. Está inspirado en las enseñanzas de Ana Suastegui, en el que nos enseña a navegar temas cómo: la Meditación, el Yoga y la Alimentación Saludable....
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