
Self-Care for Latinas
100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $13.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Asatta Jones
-
By:
-
Raquel Reichard
About this listen
“The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina
Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.
Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally.
With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care.
Listeners also enjoyed...
-
¡Ándale, Prieta!
- A Love Letter to My Family
- By: Yasmín Ramírez
- Narrated by: Kim Ramirez
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?
-
-
Ándale Prieta
- By Alicia Valenciana on 06-12-25
By: Yasmín Ramírez
-
Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- By: Kim Guerra
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
-
-
Amazing
- By Adriana on 05-27-25
By: Kim Guerra
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
-
Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
-
Tías and Primas
- On Knowing and Loving the Women Who Raise Us
- By: Prisca Dorcas Mojica Rodríguez, Josie Del Castillo - illustrator
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a large, close-knit family in Nicaragua, Prisca Dorcas Mojica Rodríguez grew up surrounded by strong, kind, funny, sensitive, resilient, judgmental, messy, beautiful women. Whether blood relatives or chosen family, these tías and primas fundamentally shaped her view of the world—and so did the labels that were used to talk about them. The tía loca who is shunned for defying gender roles. The pretty prima put on a pedestal for her European features. The matriarch who is the core of her community but hides all her pain.
-
-
A little of all of Us.
- By Alondra on 04-27-25
By: Prisca Dorcas Mojica Rodríguez, and others
-
Big Chicas Don't Cry
- By: Annette Chavez Macias
- Narrated by: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, and others
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
-
-
Painfully boring..
- By Monica Serrano on 09-24-22
-
My Mother Cursed My Name
- A Novel
- By: Anamely Salgado Reyes
- Narrated by: Yareli Arizmendi, Marisa Blake, Karla Serrato
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
For generations, the Olivares women have sought to control their daughters’ destinies, starting with their names. In life, Olvido constantly clashed with her carefree daughter. Then teenage Angustias discovered she was pregnant and left her mother’s home in search of her own. Ten years later, Felicitas finally meets her estranged grandmother and is terribly disappointed when Olvido is nothing like a grandmother should be. She is strict, cold, and…dead. Now, Olvido is convinced the only way her spirit will cross over is if she resolves her unfinished business.
-
-
The family dynamic between 3 generations of women/females.
- By Melissa on 04-06-25
-
¡Ándale, Prieta!
- A Love Letter to My Family
- By: Yasmín Ramírez
- Narrated by: Kim Ramirez
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?
-
-
Ándale Prieta
- By Alicia Valenciana on 06-12-25
By: Yasmín Ramírez
-
Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- By: Kim Guerra
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
-
-
Amazing
- By Adriana on 05-27-25
By: Kim Guerra
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
-
Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
-
Tías and Primas
- On Knowing and Loving the Women Who Raise Us
- By: Prisca Dorcas Mojica Rodríguez, Josie Del Castillo - illustrator
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a large, close-knit family in Nicaragua, Prisca Dorcas Mojica Rodríguez grew up surrounded by strong, kind, funny, sensitive, resilient, judgmental, messy, beautiful women. Whether blood relatives or chosen family, these tías and primas fundamentally shaped her view of the world—and so did the labels that were used to talk about them. The tía loca who is shunned for defying gender roles. The pretty prima put on a pedestal for her European features. The matriarch who is the core of her community but hides all her pain.
-
-
A little of all of Us.
- By Alondra on 04-27-25
By: Prisca Dorcas Mojica Rodríguez, and others
-
Big Chicas Don't Cry
- By: Annette Chavez Macias
- Narrated by: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, and others
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
-
-
Painfully boring..
- By Monica Serrano on 09-24-22
-
My Mother Cursed My Name
- A Novel
- By: Anamely Salgado Reyes
- Narrated by: Yareli Arizmendi, Marisa Blake, Karla Serrato
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
For generations, the Olivares women have sought to control their daughters’ destinies, starting with their names. In life, Olvido constantly clashed with her carefree daughter. Then teenage Angustias discovered she was pregnant and left her mother’s home in search of her own. Ten years later, Felicitas finally meets her estranged grandmother and is terribly disappointed when Olvido is nothing like a grandmother should be. She is strict, cold, and…dead. Now, Olvido is convinced the only way her spirit will cross over is if she resolves her unfinished business.
-
-
The family dynamic between 3 generations of women/females.
- By Melissa on 04-06-25
-
Chingona
- Owning Your Inner Badass for Healing and Justice
- By: Alma Zaragoza-Petty
- Narrated by: Alma Zaragoza-Petty
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
-
-
Great listen, inspiring
- By Eloisa on 05-17-25
-
Twice a Quinceañera
- By: Yamile Saied Méndez
- Narrated by: Marisol Ramirez
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
One month short of her wedding day—and her thirtieth birthday—Nadia Palacio finds herself standing up to her infuriating, cheating fiancé for the first time in, well, ever. But that same courage doesn’t translate to breaking the news to her Argentinian family. She’s hyperventilating before facing them when she glimpses a magazine piece about a woman celebrating herself—with a second quinceañera! And that gives Nadia an idea. With a wedding venue already paid for, and family from all over the world with plane tickets, Nadia is determined to create her own happily-ever-after.
-
-
Hum..
- By VMT on 10-04-24
-
The Witches of El Paso
- A Novel
- By: Luis Jaramillo
- Narrated by: Raquel Beattie
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the present day, Nena’s grandniece, Marta, balances a struggling legal aid practice with motherhood and the care of the now ninety-three-year-old Nena. When Marta agrees to help search for a daughter Nena left in the past, the two forge a fierce connection. Marta’s own supernatural powers emerge, awakening her to new possibilities that threaten the life she has constructed.
-
-
The beautiful woman of this world never cece to amaze me!
- By Anonymous User on 04-03-25
By: Luis Jaramillo
-
Cultura and Cash
- Lessons from the First Gen Mentor for Managing Finances and Cultural Expectations
- By: Giovanna González
- Narrated by: Giovanna González
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultura and Cash is a practical and jargon-free money guide to help you tackle your finances as a First Gen Latina. In this valuable book, The First Gen Mentor, Giovanna “Gigi” Gonzalez, uncovers cultural and systemic barriers First Gen face in their financial journey and provides actionable solutions on how to overcome them. Through storytelling and real-life examples, she’ll go into depth and explain best practices for creating a solid financial foundation through emergency funds, credit building, budgeting, debt payoff, and investing.
-
-
Excellent Practical Financial Advice
- By Julia M. on 03-23-25
-
When We Were Widows
- A Novel
- By: Annette Chavez Macias
- Narrated by: Karla Serrato, Cynthia Farrell
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since her husband’s death six months ago, Yesica Diaz-Taylor seems to be taking her grief in stride. Then an angry outburst at work shatters the illusion. Her mandated support group counseling doesn’t help much. Yesica has always kept her feelings close, so even when an unlikely friendship blossoms with the group’s facilitator, she still has reasons for holding back. She’s just not ready to share.
-
-
Enjoyed the story though I felt the cultural aspects were somewhat overblown!
- By Reading Grandma on 11-08-24
-
We Are Not from Here
- By: Jenny Torres Sanchez
- Narrated by: Marisa Blake
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pulga has his dreams. Chico has his grief. Pequeña has her pride. And these three teens have one another. But none of them have illusions about the town they've grown up in. Even with the love of family, threats lurk around every corner. And when those threats become all too real, the trio knows they have no choice but to run: from their country, from their families, from their beloved home. Crossing from Guatemala through Mexico, they follow the route of La Bestia, the perilous train system that might deliver them to a better life - if they are lucky enough to survive the journey.
-
-
this book broke my heart and I love it.
- By Anonymous User on 03-29-22
-
Piñata
- A Novel
- By: Leopoldo Gout
- Narrated by: Krysta Gonzales
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carmen Sanchez is back in her home country of Mexico, overseeing the renovation of an ancient cathedral into a boutique hotel. Her teen daughters, Izel and Luna, are with her for the summer, and left to fill their afternoons unsupervised in a foreign city. The locals treat the Sanchez women like outsiders, while Carmen's contractors openly defy and sabotage her work. After a disastrous accident at the construction site nearly injures Luna, Carmen's had enough. They're leaving. Back home in New York, malevolent and unexplainable happenings seem to swarm the Sanchez family.
-
-
What a disappointment!
- By AletaC on 05-24-23
By: Leopoldo Gout
-
The House on Mango Street
- By: Sandra Cisneros
- Narrated by: Sandra Cisneros
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes heartbreaking, sometimes deeply joyous, The House on Mango Street tells the story of Esperanza Cordero, whose neighborhood is one of harsh realities and harsh beauty. Esperanza doesn't want to belong, not to her rundown neighborhood, and not to the low expectations the world has for her. Esperanza's story is that of a young girl coming into her power, and inventing for herself what she will become.
-
-
Spare yourself
- By Fred on 04-08-10
By: Sandra Cisneros
-
Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
-
-
Break new ground with Break the Cycle
- By Regina Brown on 04-10-24
By: Dr. Mariel Buqué
-
The Waves Take You Home
- A Novel
- By: María Alejandra Barrios Vélez
- Narrated by: Krysta Gonzales
- Length: 13 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Violeta Sanoguera had always done what she was told. She left the man she loved in Colombia in pursuit of a better life for herself and because her mother and grandmother didn’t approve of him. Chasing dreams of education and art in New York City, and with a new love, twenty-eight-year-old Violeta establishes a new life for herself, on her terms. But when her grandmother suddenly dies, everything changes.
-
-
La Cultura isn’t Lost
- By Elendria Molina-Evans on 04-25-25
-
How We Named the Stars
- By: Andrés N. Ordorica
- Narrated by: Christian Barillas
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Daniel de La Luna arrives as a scholarship student at an elite East Coast university, he bears the weight of his family’s hopes and dreams—and the burden of sharing his late uncle’s name. Daniel flounders at first, but then Sam, his roommate, changes everything. As their relationship evolves from brotherly banter to something more intimate, Daniel soon finds himself in love with a man who helps him see himself in a new light. But just as their relationship takes flight, Daniel is pulled away, first by Sam’s hesitation and then by a brutal turn of events that changes Daniel’s life forever.
-
-
Such a Beautifully written Book!!
- By Jayson Torres on 01-02-25
-
Too Soon for Adiós
- By: Annette Chavez Macias
- Narrated by: Luzma Ortiz
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one expects to meet their father at their mother’s funeral. But for Gabby Medina, that’s exactly what happens. Her dad abandoned her when she was a baby, and now he’s back. And he wants to give her a house. Gabby doesn’t want the house—or him. But she could use the money. So Gabby agrees to take it under two conditions: First, she can sell the house whenever she wants. Second, accepting it doesn’t mean she accepts him.
-
-
relatable
- By Jessica on 04-23-23
People who viewed this also viewed...
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- By: Christine Gutierrez
- Narrated by: Christine Gutierrez, Yetta Gottesman
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
The right tools for deep healing
- By Jess Pazos on 04-25-21
-
Tías and Primas
- On Knowing and Loving the Women Who Raise Us
- By: Prisca Dorcas Mojica Rodríguez, Josie Del Castillo - illustrator
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a large, close-knit family in Nicaragua, Prisca Dorcas Mojica Rodríguez grew up surrounded by strong, kind, funny, sensitive, resilient, judgmental, messy, beautiful women. Whether blood relatives or chosen family, these tías and primas fundamentally shaped her view of the world—and so did the labels that were used to talk about them. The tía loca who is shunned for defying gender roles. The pretty prima put on a pedestal for her European features. The matriarch who is the core of her community but hides all her pain.
-
-
A little of all of Us.
- By Alondra on 04-27-25
By: Prisca Dorcas Mojica Rodríguez, and others
-
For Brown Girls with Sharp Edges and Tender Hearts
- A Love Letter to Women of Color
- By: Prisca Dorcas Mojica Rodríguez
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
-
-
Must Read for BIWOC
- By Veronica Garcia on 09-24-21
-
Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- By: Kim Guerra
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
-
-
Amazing
- By Adriana on 05-27-25
By: Kim Guerra
-
Chingona
- Owning Your Inner Badass for Healing and Justice
- By: Alma Zaragoza-Petty
- Narrated by: Alma Zaragoza-Petty
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
-
-
Great listen, inspiring
- By Eloisa on 05-17-25
-
Big Chicas Don't Cry
- By: Annette Chavez Macias
- Narrated by: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, and others
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
-
-
Painfully boring..
- By Monica Serrano on 09-24-22
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- By: Christine Gutierrez
- Narrated by: Christine Gutierrez, Yetta Gottesman
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
The right tools for deep healing
- By Jess Pazos on 04-25-21
-
Tías and Primas
- On Knowing and Loving the Women Who Raise Us
- By: Prisca Dorcas Mojica Rodríguez, Josie Del Castillo - illustrator
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a large, close-knit family in Nicaragua, Prisca Dorcas Mojica Rodríguez grew up surrounded by strong, kind, funny, sensitive, resilient, judgmental, messy, beautiful women. Whether blood relatives or chosen family, these tías and primas fundamentally shaped her view of the world—and so did the labels that were used to talk about them. The tía loca who is shunned for defying gender roles. The pretty prima put on a pedestal for her European features. The matriarch who is the core of her community but hides all her pain.
-
-
A little of all of Us.
- By Alondra on 04-27-25
By: Prisca Dorcas Mojica Rodríguez, and others
-
For Brown Girls with Sharp Edges and Tender Hearts
- A Love Letter to Women of Color
- By: Prisca Dorcas Mojica Rodríguez
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
-
-
Must Read for BIWOC
- By Veronica Garcia on 09-24-21
-
Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- By: Kim Guerra
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
-
-
Amazing
- By Adriana on 05-27-25
By: Kim Guerra
-
Chingona
- Owning Your Inner Badass for Healing and Justice
- By: Alma Zaragoza-Petty
- Narrated by: Alma Zaragoza-Petty
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
-
-
Great listen, inspiring
- By Eloisa on 05-17-25
-
Big Chicas Don't Cry
- By: Annette Chavez Macias
- Narrated by: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, and others
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
-
-
Painfully boring..
- By Monica Serrano on 09-24-22
-
Crying in the Bathroom
- A Memoir
- By: Erika L. Sánchez
- Narrated by: Erika L. Sánchez
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
-
-
I cried
- By Veronica Castellanos on 08-13-23
By: Erika L. Sánchez
-
American Like Me
- By: America Ferrera
- Narrated by: America Ferrera, Bambadjan Bamba, Joy Cho, and others
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
America Ferrera has always felt wholly American, and yet, her identity is inextricably linked to her parents’ homeland and Honduran culture. Speaking Spanish at home, having Saturday morning salsa-dance parties in the kitchen, and eating tamales alongside apple pie at Christmas never seemed at odds with her American identity. Still, she yearned to see that identity reflected in the larger American narrative. Now, in American Like Me, America invites 31 of her friends, peers, and heroes to share their stories about life between cultures.
-
-
Not all chapters were narrated by the corresponding author
- By Katy F. on 03-09-19
By: America Ferrera
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
-
Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
-
Too Soon for Adiós
- By: Annette Chavez Macias
- Narrated by: Luzma Ortiz
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one expects to meet their father at their mother’s funeral. But for Gabby Medina, that’s exactly what happens. Her dad abandoned her when she was a baby, and now he’s back. And he wants to give her a house. Gabby doesn’t want the house—or him. But she could use the money. So Gabby agrees to take it under two conditions: First, she can sell the house whenever she wants. Second, accepting it doesn’t mean she accepts him.
-
-
relatable
- By Jessica on 04-23-23
-
You Sound Like a White Girl
- The Case for Rejecting Assimilation
- By: Julissa Arce
- Narrated by: Julissa Arce
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English - each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore.
-
-
Thank you!
- By mexime on 09-01-22
By: Julissa Arce
-
¡Ándale, Prieta!
- A Love Letter to My Family
- By: Yasmín Ramírez
- Narrated by: Kim Ramirez
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?
-
-
Ándale Prieta
- By Alicia Valenciana on 06-12-25
By: Yasmín Ramírez
-
Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
-
-
Break new ground with Break the Cycle
- By Regina Brown on 04-10-24
By: Dr. Mariel Buqué
-
I Never Thought of It That Way
- How to Have Fearlessly Curious Conversations in Dangerously Divided Times
- By: Mónica Guzmán
- Narrated by: Mónica Guzmán
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt - broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours.
-
-
Good recommendations, bad justification
- By Jesse Hodges on 01-08-23
By: Mónica Guzmán
-
I Am Not Your Perfect Mexican Daughter
- By: Erika L. Sánchez
- Narrated by: Kyla Garcia
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perfect Mexican daughters do not go away to college. And they do not move out of their parents' house after high school graduation. Perfect Mexican daughters never abandon their family. But Julia is not your perfect Mexican daughter. That was Olga's role. Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed.
-
-
FOR LATINAS WHO ARE OFTEN TOLD THEY "SOUND WHITE"
- By Alex on 12-14-18
By: Erika L. Sánchez
-
The Witches of El Paso
- A Novel
- By: Luis Jaramillo
- Narrated by: Raquel Beattie
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the present day, Nena’s grandniece, Marta, balances a struggling legal aid practice with motherhood and the care of the now ninety-three-year-old Nena. When Marta agrees to help search for a daughter Nena left in the past, the two forge a fierce connection. Marta’s own supernatural powers emerge, awakening her to new possibilities that threaten the life she has constructed.
-
-
The beautiful woman of this world never cece to amaze me!
- By Anonymous User on 04-03-25
By: Luis Jaramillo
-
The Undocumented Americans
- By: Karla Cornejo Villavicencio
- Narrated by: Karla Cornejo Villavicencio
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writer Karla Cornejo Villavicencio was on DACA when she decided to write about being undocumented for the first time using her own name. It was right after the election of 2016, the day she realized the story she'd tried to steer clear of was the only one she wanted to tell. So she wrote her immigration lawyer's phone number on her hand in Sharpie and embarked on a trip across the country to tell the stories of her fellow undocumented immigrants—and to find the hidden key to her own.
-
-
Raw, heartbreaking - we can do better by others
- By RapaciousReader on 04-11-20
-
Racial Innocence
- Unmasking Latino Anti-Black Bias and the Struggle for Equality
- By: Tanya Katerí Hernández
- Narrated by: Almarie Guerra
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Racial Innocence will challenge what you thought about racism and bias and demonstrate that it’s possible for a historically marginalized group to experience discrimination and also be discriminatory. Racism is deeply complex, and law professor and comparative race relations expert Tanya Katerí Hernández exposes “the Latino racial innocence cloak” that often veils Latino complicity in racism. As Latinos are the second-largest ethnic group in the US, this revelation is critical to dismantling systemic racism.
-
-
Finally feeling seen and heard
- By Eileen Fuentes on 03-24-23
Very True Statements
Something went wrong. Please try again in a few minutes.
Totally Relatable
Something went wrong. Please try again in a few minutes.
A great reminder of what is needed!!!
Something went wrong. Please try again in a few minutes.
Inspiring
Something went wrong. Please try again in a few minutes.
Good guidance to self care
Something went wrong. Please try again in a few minutes.
Amazing
Something went wrong. Please try again in a few minutes.
Not what I expected
Something went wrong. Please try again in a few minutes.