Skin Health
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Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- By: Jennifer Sun
- Narrated by: Jill A. VanderWoude
- Length: 3 hrs and 6 mins
- Unabridged
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Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
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Amazing reference for healthier skin!
- By Kristina Liu on 01-05-24
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Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- Narrated by: Jill A. VanderWoude
- Length: 3 hrs and 6 mins
- Release date: 04-17-23
- Language: English
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Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life....
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Extremely practical and engaging
- By Lenora B. on 10-28-24
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 03-29-22
- Language: English
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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The Skin I'm In
- By: Sharon G. Flake
- Narrated by: Sisi Aisha Johnson
- Length: 3 hrs and 50 mins
- Unabridged
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Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.
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For the young Black women
- By Romee on 12-04-07
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The Skin I'm In
- Narrated by: Sisi Aisha Johnson
- Length: 3 hrs and 50 mins
- Release date: 07-31-06
- Language: English
- Award-winning author Sharon G. Flake crafts a remarkable story of one girl's struggle to accept herself....
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- By: James Templeton, Dwight L. Mckee MD - foreword
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Unabridged
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner - a passion that he believed helped him stay fit and healthy.
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An Extraordinary Story by the Nicest Guy
- By hawaiibound on 09-02-23
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Release date: 09-18-19
- Language: English
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him....
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In My Skin
- A Memoir of Addiction
- By: Kate Holden
- Narrated by: Christy Lynn
- Length: 8 hrs and 21 mins
- Unabridged
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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NOT WHAT I WAS EXPECTING...
- By Margaret on 10-02-13
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In My Skin
- A Memoir of Addiction
- Narrated by: Christy Lynn
- Length: 8 hrs and 21 mins
- Release date: 07-01-13
- Language: English
- The frank, harrowing, and true story of one young woman's descent into heroin addiction and prostitution and the long, arduous struggle to redeem her life that made her stronger....
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Author's Awful Alliteration
- By Nikki B. Williams on 03-01-23
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 03-12-19
- Language: English
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
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Nope
- By Anna OConnor-McClure on 10-27-23
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Hidden Potential
- The Science of Achieving Greater Things
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch, full cast
- Length: 7 hrs and 21 mins
- Release date: 10-24-23
- Language: English
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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Under the Skin
- The Hidden Toll of Racism on American Lives and on the Health of Our Nation
- By: Linda Villarosa
- Narrated by: Karen Chilton
- Length: 10 hrs and 4 mins
- Unabridged
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From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.
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Personal stories
- By Aiman Tulaimat on 12-15-23
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Under the Skin
- The Hidden Toll of Racism on American Lives and on the Health of Our Nation
- Narrated by: Karen Chilton
- Length: 10 hrs and 4 mins
- Release date: 06-14-22
- Language: English
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From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation....
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Medical Apartheid
- The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present
- By: Harriet A. Washington
- Narrated by: Ron Butler
- Length: 19 hrs and 2 mins
- Unabridged
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Medical Apartheid is the first and only comprehensive history of medical experimentation on African Americans. Starting with the earliest encounters between black Americans and Western medical researchers and the racist pseudoscience that resulted, it details the ways both slaves and freedmen were used in hospitals for experiments conducted without their knowledge - a tradition that continues today within some black populations.
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Sobering... but necessary.
- By Dr. Pepper on 10-27-16
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Medical Apartheid
- The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present
- Narrated by: Ron Butler
- Length: 19 hrs and 2 mins
- Release date: 03-08-16
- Language: English
- Medical Apartheid is the first and only comprehensive history of medical experimentation on African Americans....
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Unabridged
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Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Release date: 09-18-24
- Language: English
- Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate ...
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Clean
- The New Science of Skin
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Pretty topical
- By DT on 08-02-20
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Clean
- The New Science of Skin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 07-21-20
- Language: English
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The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals....
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Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- By: Aesthetics Campus
- Narrated by: Audra Buras
- Length: 1 hr and 12 mins
- Unabridged
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Flawless skin like the movie stars and models!
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Very Informative
- By Nathan L on 06-09-21
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Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- Narrated by: Audra Buras
- Length: 1 hr and 12 mins
- Release date: 05-14-21
- Language: English
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Flawless skin like the movie stars and models....
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Beneath the Skin
- By: Kyla Stone
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Unabridged
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend. And cutting no longer brings the relief she craves. When Sidney is forced into group counseling, she meets perfect, popular Arianna, the type of girl who grieves over a broken nail. But Arianna has secrets of her own. She might prove herself a friend - if Sidney can let her guard down. Then, there's Lucas, the sweet and funny new guy who sees straight through her tough, snarky facade.
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kyla Stone's most powerful work
- By Doug Cass on 03-03-21
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Beneath the Skin
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Release date: 04-03-18
- Language: English
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend....
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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This book is more like a blog than book
- By Kent in VA on 10-21-24
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Release date: 07-14-23
- Language: English
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This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Great ideas but written for MEN
- By Sara on 01-29-14
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 02-10-05
- Language: English
- Younger Next Year is about how to turn back your biological clock....
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The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- By: Lauryn Evarts Bosstick
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Unabridged
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We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
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Fun and informative skin care for all ages!
- By Anonymous User on 08-23-24
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The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Release date: 08-09-22
- Language: English
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This authoritative and cheeky book is essential for a DIY generation that's all about shaking up old ideas about skin care and transforming the beauty industry....
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Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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Good guide on Psoriasis and Eczema
- By I Ate Your Pug For Lunch and It was Tasty on 12-04-15
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release date: 11-17-15
- Language: English
- This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams....
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- By: Monty Lyman
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Unabridged
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Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It is also a waste removal plant, a warning system for underlying disease and a dynamic immune barrier to infection. One of the first things people see about us, skin is crucial to our sense of identity, providing us with social significance and psychological meaning.
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YOU Get Under My Skin
- By Paul Goldberg on 09-10-20
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Release date: 06-02-20
- Language: English
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In prose as lucid as his research underlying it is rigorous, blending in memorable stories from the past and from his own medical experience, Monty Lyman has written a revelatory book exploring our outer surface that will surprise and enlighten in equal measure....
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Unlocking the Power of Castor Oil
- Your Guide to Natural Beauty and Well-Being.
- By: Dr. Andrea Blake-Garrett
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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Are you tired of struggling with body pain, signs of aging, belly fat, hair and skin issues, digestive problems, and stress? Accomplished health and wellness author, Dr. Andrea Blake-Garrett (Dr. ABG), presents a comprehensive guide to unlock the transformative power of castor oil. Dr. ABG encourages you to POWER UP with the knowledge and tools you need to unlock the full potential of castor oil for your beauty and wellness journey. This groundbreaking book introduces you to castor oil and how it will help you address the common struggles such as hair and skin issues, gut health, stress and...
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Informative
- By Jerilyn on 10-21-24
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Unlocking the Power of Castor Oil
- Your Guide to Natural Beauty and Well-Being.
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 10-14-24
- Language: English
- Are you tired of struggling with body pain, signs of aging, belly fat, hair and skin issues, digestive problems, and stress? Accomplished health ...
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- By: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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A few good ideas but not holistic
- By Anonymous User on 11-13-24
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release date: 01-09-24
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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