Life Management Techniques
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- By: Simone Keys
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Unabridged
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🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------- Stop overthinking for good and open the door to a happier, more productive, and more meaningful life! Are you tired of constantly worrying about the future and missing out on the joy of living ...
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Great listen
- By kaitlin krum on 09-12-24
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Stop Overthinking Start Living: Eliminate Your Negative Thoughts and Control Your Life
- Tips and Techniques to Reduce Stress, Calm the Mind and Increase Productivity
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Release date: 04-22-24
- Language: English
- 🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 ...
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Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life
- Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
- By: Ryan Cross
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Unabridged
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🎁 YOU WILL FIND FOUR FREE GIFTS AT THE END OF THIS BOOK!🎁 ⌛️ GET THEM WHILE YOU CAN!⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------------- End overthinking for good and unlock a more positive, productive, and purposeful life!Do you constantly worry about your future and neglecting your present? Do you replay past events in...
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Train Your Brain to Stop Overthinking: Reduce the Rhythm of Your Thoughts and Control Your Life
- Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Release date: 04-22-24
- Language: English
- 🎁 YOU WILL FIND FOUR FREE GIFTS AT THE END OF THIS BOOK!🎁 ⌛️ GET THEM WHILE YOU CAN!⌛️ 🎧 Affirmations for Self-Transformation. ...
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- By: Alex Thorn
- Narrated by: Jamal West
- Length: 4 hrs and 51 mins
- Unabridged
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock. This transformative book exposes the root causes of procrastination and arms you with practical strategies. Reclaim your work-life balance.
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This book set me up for success
- By Brooke Clegg on 09-17-24
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- Narrated by: Jamal West
- Length: 4 hrs and 51 mins
- Release date: 08-14-24
- Language: English
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock.
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Anger Management for Men
- A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
- By: J. J. Wallace
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Unabridged
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Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity, Dissolve Anger, and Improve Life." Whether you're struggling to control your anger or seeking to enhance your emotional resilience, this comprehensive guide equips you with the tools and strategies needed to navigate the complexities of male anger. Inside this comprehensive guide, you will discover: Master Your Emotions: Explore the physiological and psychological aspects of anger, and learn how to regulate ...
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Anger Management for Men
- A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Release date: 04-01-24
- Language: English
- Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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Helpful if you get past the narration
- By Amazon Customer on 05-13-21
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Release date: 01-10-20
- Language: English
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Balance
- Strategies and Tools to Manage Stress and Achieve Success in Every Area of Life
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Unabridged
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Step into a realm of equilibrium as you delve into "Balance," your extraordinary guide to a more harmonious and less stressful life. This book takes the reader on an insightful journey to mitigate stress and promote work-life balance, transforming the way you perceive and react to the rigors of everyday life. Embark on the first stop in your journey – understanding stress, its impact on health, and causes of professional stress; an essential first step to draw a robust action plan. Delve into recognizing the multifaceted symptoms of stress - physical, emotional, and cognitive. Transition ...
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Balance
- Strategies and Tools to Manage Stress and Achieve Success in Every Area of Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Release date: 10-21-24
- Language: English
- Step into a realm of equilibrium as you delve into "Balance," your extraordinary guide to a more harmonious and less stressful life. This book ...
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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Waste of time and money
- By CaliDiva on 01-12-17
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Release date: 02-23-16
- Language: English
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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The Time Warrior
- Mastering Focus, Productivity, and Work-Life Balance in a Distracted World
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Unlock the secrets to mastering your time with The Time Warrior: Mastering Focus, Productivity, and Work-Life Balance in a Distracted World. In today's fast-paced and digitally-distracted environment, finding balance and staying productive can feel like an impossible task. This transformative guide combines timeless wisdom with actionable strategies to help you regain control over your time, boost your productivity, and achieve a fulfilling work-life balance. Discover how to lead with purpose, embrace continuous improvement, and build a legacy of focus and balance that will inspire others. ...
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The Time Warrior
- Mastering Focus, Productivity, and Work-Life Balance in a Distracted World
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 08-26-24
- Language: English
- Unlock the secrets to mastering your time with The Time Warrior: Mastering Focus, Productivity, and Work-Life Balance in a Distracted World. In ...
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How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- By: Robert Scott
- Narrated by: Kip Ferguson
- Length: 3 hrs and 10 mins
- Unabridged
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Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Stress is something that is present in all our lives. A little is actually good for us, but when it builds into something uncontrollable you must act to develop a stress management plan and strategies that will help you deal with your stress and help you to lead a more relaxed life.
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A good audiobook if you are a stressful person
- By SunsetSam on 09-03-19
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How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- Narrated by: Kip Ferguson
- Length: 3 hrs and 10 mins
- Release date: 05-29-19
- Language: English
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Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Listen to find out more....
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Masters of Success
- Proven Techniques for Achieving Success in Business and Life
- By: Ivan R. Misner PhD, Don Morgan
- Narrated by: Nick J. Russo
- Length: 9 hrs and 33 mins
- Unabridged
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Who has not admired the titans of sport, entertainment, commerce, and public service and been inspired to set course by those stars? What youth has not dreamed of becoming rich and famous? What restless fast-food manager has not dreamed of being the boss of a nationwide restaurant chain? What hard-working employee has not dreamed of running his own company? Perhaps more important, what can they, and we, learn about achieving success from successful people? This is the magic of Masters of Success.
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This would often give me encouragement at a particularly low moment in my business life
- By Ali E. Turner on 04-16-22
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Masters of Success
- Proven Techniques for Achieving Success in Business and Life
- Narrated by: Nick J. Russo
- Length: 9 hrs and 33 mins
- Release date: 01-03-19
- Language: English
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What can we learn about achieving success from successful people? Find out in this audiobook, and discover proven techniques for achieving success in business and life....
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 21 mins
- Unabridged
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now before panic attacks cause serious damage to your life and work.
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Stop and prevent panic attacks
- By Adams Samuel on 10-18-20
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 21 mins
- Release date: 09-17-20
- Language: English
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....
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Anger Management Techniques
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
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Anger Management Techniques
- Narrated by: William G. DeFoore
- Length: 40 mins
- Release date: 02-10-23
- Language: English
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience....
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.
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Great one!
- By Susanne J. Coll on 08-20-20
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 01-10-20
- Language: English
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Comprehensive Guide
- By Nazari on 07-20-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 07-17-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 13 mins
- Unabridged
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.
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This book is excellent
- By Claire Powers on 08-24-22
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Narrated by: Derik Hendrickson
- Series: Self Mastery, Book 3
- Length: 3 hrs and 13 mins
- Release date: 08-19-22
- Language: English
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety....
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The Essential Stress Management Handbook for Teens
- A Teen’s Guide to Mastering Natural Techniques to Stress Less, Accomplish More and Live a Meaningful Life
- By: Richard Meadows
- Narrated by: Harlesha Taylor
- Length: 6 hrs and 2 mins
- Unabridged
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Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The combination of school, digital, social, and family stressors alone puts teens and young adults at risk for depression, anxiety, and even suicide. The old advice of "just deal with it" didn't work then, and it sure doesn't help now.
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Calm in the Storm!
- By EM on 09-29-23
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The Essential Stress Management Handbook for Teens
- A Teen’s Guide to Mastering Natural Techniques to Stress Less, Accomplish More and Live a Meaningful Life
- Narrated by: Harlesha Taylor
- Length: 6 hrs and 2 mins
- Release date: 06-16-23
- Language: English
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Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The old advice of "just deal with it" didn't work then, and it sure doesn't help now....
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Weekly Routine Hacks
- Simple relaxing techniques to maximize productivity and happiness
- By: Gregory Alan Thornhill
- Narrated by: Virtual Voice
- Length: 12 mins
- Unabridged
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Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is, let alone making sure our homes are clean or that there’s food in the fridge for dinner when our kids come home from school. This book will give you tips and tricks to making your life easier while providing ways help make things more relaxing too! From daily routines in regards of exercise; eating healthy meals; and getting enough rest - all so we feel good about ourselves again - this guide offers ideas for those moments when things seem ...
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Weekly Routine Hacks
- Simple relaxing techniques to maximize productivity and happiness
- Narrated by: Virtual Voice
- Length: 12 mins
- Release date: 02-26-24
- Language: English
- Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 06-08-24
- Language: English
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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The 10-Day Anxiety Fix
- The Drug-Free Guide to Stopping Panic Attacks, Overcoming Burnout, and Enjoying Life Again
- By: Charlie Hoehn
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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What Readers Are Saying About The Book "The 10 Day Anxiety Fix came into my life at the perfect time. I was so overwhelmed at work that I felt like I was on the verge of a nervous breakdown. This gem of a book gave me the attitude shift I needed in the nick of time." "I've been struggling with burnout for a long time. I read your book in a single sitting. The only feedback I've got is THANK YOU!" "This is a must-read for 99% of the people I know. I had to endure years of counseling, hypnosis, etc. to get to a healthy place, which this would have done for me in a day. Not only was this book ...
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The 10-Day Anxiety Fix
- The Drug-Free Guide to Stopping Panic Attacks, Overcoming Burnout, and Enjoying Life Again
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 03-22-24
- Language: English
- What Readers Are Saying About The Book "The 10 Day Anxiety Fix came into my life at the perfect time. I was so overwhelmed at work that I felt like...
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Stress Less, Live More
- A Practical Guide to Reducing Stress and Finding Balance in Life
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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Stress Less, Live More: A Practical Guide to Reducing Stress and Finding Balance in Life Are you tired of feeling overwhelmed by stress? Do you want to find balance and reclaim your peace of mind? Stress Less, Live More is the ultimate guide to managing stress and creating a more fulfilling, balanced life. This comprehensive book combines proven strategies, expert advice, and actionable steps to help you reduce stress and enhance your well-being. In Stress Less, Live More, you will discover: Effective Techniques: Learn mindfulness practices, cognitive behavioral strategies, and relaxation ...
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Stress Less, Live More
- A Practical Guide to Reducing Stress and Finding Balance in Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 08-26-24
- Language: English
- Stress Less, Live More: A Practical Guide to Reducing Stress and Finding Balance in Life Are you tired of feeling overwhelmed by stress? Do you ...
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Please try againRegular price: $9.99 or 1 credit
Sale price: $9.99 or 1 credit
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