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Zero Point Weight Loss Cookbook
- The Ultimate Guide to Slimming Easily & Enjoyably. Cook Delicious, Healthy Meals Without Stress, Guilt-Free & Counting Calories - Simple, Quick & Easy Cooking Recipes
- By: DR. OLIVIA CARTER
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Unabridged
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Zero Point Weight Loss Cookbook: The Ultimate Guide to Lose Weight Easy & Enjoyable! Cook delicious, guilt-free meals without stress or calorie counting! This cookbook offers simple, quick recipes, a 30-day meal plan, and a comprehensive guide to zero-point foods for effortless weight loss and a healthier lifestyle. ⭐ The Easiest and Most Enjoyable Way to Lose Weight—Without the Guilt! ⭐ The Zero Point Weight Loss Cookbook is the most comprehensive and up-to-date guide to shedding pounds fast, without stress, and without counting a single calorie! Whether you're looking to lose weight...
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Zero Point Weight Loss Cookbook
- The Ultimate Guide to Slimming Easily & Enjoyably. Cook Delicious, Healthy Meals Without Stress, Guilt-Free & Counting Calories - Simple, Quick & Easy Cooking Recipes
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Release date: 05-09-25
- Language: English
- Zero Point Weight Loss Cookbook: The Ultimate Guide to Lose Weight Easy & Enjoyable! Cook delicious, guilt-free meals without stress or calorie ...
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The Complete Dr. Now's 1200-Calorie Diet Plan for Beginners
- Simple and Effective Dr. Nowzaradan’s Formula to Lose Weight, Improve Metabolism, and Transform Your Health | 60-Day Meal Plan
- By: Ian S. Garrett
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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✅ Are you struggling to lose weight and searching for a proven, doctor-approved method? ✅ Do you want to follow a structured, no-nonsense diet plan that delivers real results? ✅ Are you ready to take control of your health and transform your lifestyle with Dr. Nowzaradan’s trusted approach? If you answered YES, then The Complete Dr. Now’s 1200-Calorie Diet Plan for Beginners is your ultimate guide to shedding pounds, improving metabolism, and achieving long-term success. Based on Dr. Nowzaradan’s famous 1200-calorie diet, this book provides everything you need to get started, ...
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The Complete Dr. Now's 1200-Calorie Diet Plan for Beginners
- Simple and Effective Dr. Nowzaradan’s Formula to Lose Weight, Improve Metabolism, and Transform Your Health | 60-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Release date: 06-06-25
- Language: English
- ✅ Are you struggling to lose weight and searching for a proven, doctor-approved method? ✅ Do you want to follow a structured, no-nonsense diet ...
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How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet
- A Simple Plan for Rapid Weight Loss
- By: Cynthia Tucker
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Are you ready to lose weight at lightning speed? This book is packed with practical advice and real strategies that the author used to lose 40 pounds in just 90 days. Inside, you’ll find: Step-by-step guidance on how to get started with the 1200-calorie diet. Real-life tips for sticking to your calorie goals—even when life gets busy. Solutions to common obstacles like plateaus, cravings, and staying motivated. Insights into choosing the right foods to stay full and satisfied. Advice on transitioning to a maintenance plan to keep the weight off for good! Whether you're just starting your...
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How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet
- A Simple Plan for Rapid Weight Loss
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 02-23-25
- Language: English
- Are you ready to lose weight at lightning speed? This book is packed with practical advice and real strategies that the author used to lose 40 ...
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The Dr. Now 1200-Calorie Diet Plan
- Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
- By: Elvira Dunn
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Unabridged
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Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-Calorie Diet Plan is your proven path to safe, sustainable weight loss—without deprivation. Based on Dr. Nowzaradan’s science-backed approach, this plan gives you everything you need to succeed. What You’ll Get: ✅ Why 1200 Calories Work – Lose weight safely & effectively. ✅ Step-by-Step Strategies – Master cravings, stress eating & busy days. ✅ 90-Day Meal Plan + Daily Menus – No more guesswork! ✅ Progress Trackers & Planning ...
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The Dr. Now 1200-Calorie Diet Plan
- Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
- Narrated by: Virtual Voice
- Length: 4 hrs and 48 mins
- Release date: 05-08-25
- Language: English
- Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-...
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Carnivore Diet Cookbook for Beginners
- 101 Simple, Tasty High Protein & Low-Carb Recipes for Weight Loss | 30-Day Meal Plan
- By: Max Grant
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Transform Your Health with the Carnivore Diet! Are you ready to lose weight, boost energy, and feel better than ever before? Say goodbye to confusing diets and hello to the simple, effective, and satisfying carnivore lifestyle. Introducing: The Carnivore Diet Cookbook for Beginners – Your ultimate guide to high-protein, low-carb recipes for weight loss and health. Whether you're new to the carnivore diet or looking for fresh, exciting ideas to keep things enjoyable, this cookbook is the perfect companion to help you achieve your goals with minimal effort. What’s Inside? 101 Simple & ...
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Carnivore Diet Cookbook for Beginners
- 101 Simple, Tasty High Protein & Low-Carb Recipes for Weight Loss | 30-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 05-04-25
- Language: English
- Transform Your Health with the Carnivore Diet! Are you ready to lose weight, boost energy, and feel better than ever before? Say goodbye to ...
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- By: Celeste Skeldon
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Unabridged
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.
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Balanced nutrition blueprint
- By Wolf on 04-27-25
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Release date: 09-06-24
- Language: English
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- By vanessa on 01-18-23
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...
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humor was lost on the AI generated voice which made this book funny
- By carrie11777 on 03-24-25
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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High Protein Low Carb Diet Cookbook for Busy Beginners
- A Collection of Simple, Affordable and Family Friendly Recipes to Lose Weight, Reduce Bloating and Boost Energy Without Tracking Macros
- By: Sienna Rowen
- Narrated by: Virtual Voice
- Length: 2 hrs and 41 mins
- Unabridged
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Finally, a High-Protein, Low-Carb Solution That Fits Into Your Real Life — Even If You’re Busy, Tired, or Totally Overwhelmed Do you feel like you're constantly running out the door and settling for whatever food is fast even if it makes you feel bloated, tired, or guilty? Are you struggling to lose weight or boost your energy because every “healthy plan” expects you to count every macro or prep meals like a full-time chef? Have you tried low-carb before… only to feel deprived, confused, or like you were eating the same three meals on repeat? Let’s be honest. Most “health ...
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High Protein Low Carb Diet Cookbook for Busy Beginners
- A Collection of Simple, Affordable and Family Friendly Recipes to Lose Weight, Reduce Bloating and Boost Energy Without Tracking Macros
- Narrated by: Virtual Voice
- Length: 2 hrs and 41 mins
- Release date: 05-06-25
- Language: English
- Finally, a High-Protein, Low-Carb Solution That Fits Into Your Real Life — Even If You’re Busy, Tired, or Totally Overwhelmed Do you feel like ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- By: Shavone Scott
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take control of your health and wellness, even if you’re over 50? Do you want to lose weight, increase your stamina, and look years younger? You might have tried other weight loss programs, but they only made you think more about food because you felt restricted… causing you to retreat to your old unhealthy eating habits. Don’t lose hope… there’s a type of lifestyle (yes, not a diet) that will allow you to lose weight without having to ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 03-07-24
- Language: English
- Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...
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The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- By: Gary Taubes
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
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Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.
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PDF found by clicking Chapters! 🎉
- By CG on 03-18-21
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The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Release date: 12-29-20
- Language: English
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Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Unabridged
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DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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The Sugar Belly Secret
- Subtract the Sugar, Lose the Weight, and Transform Your Life
- By: Joe Bovino
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Unabridged
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Amazon International #1 Bestseller (January 2019) This book reveals the simple secret to losing your sugar belly and never seeing it again. Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality. The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the ...
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Title on endless repeat
- By Jeng on 12-26-24
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The Sugar Belly Secret
- Subtract the Sugar, Lose the Weight, and Transform Your Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Release date: 01-11-24
- Language: English
- Amazon International #1 Bestseller (January 2019) This book reveals the simple secret to losing your sugar belly and never seeing it again. Trendy ...
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- By: Bruce W. Townsend
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...
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Amazing and inspirational!
- By Bobbie on 05-08-25
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 03-27-25
- Language: English
- ★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, ...
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The Low-Carb Fraud
- By: T. Colin Campbell
- Narrated by: Don Hagen
- Length: 2 hrs and 9 mins
- Unabridged
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
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Is it too late to get my money back?
- By christina stoehrel on 05-16-18
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The Low-Carb Fraud
- Narrated by: Don Hagen
- Length: 2 hrs and 9 mins
- Release date: 02-25-14
- Language: English
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....
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Dash Diet
- HOW TO LOSE WEIGHT AND DECREASE HYPERTENSION BY REDUCING SODIUM, SATURATED FAT AND EXCESS SUGARS. 250+ HEALTHY RECIPES, RICH IN MAGNESIUM, POTASSIUM, AND OMEGA 3
- By: Walter Mckeit
- Narrated by: Virtual Voice
- Length: 12 hrs and 13 mins
- Unabridged
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Are you looking for a guide that will teach you all you need to know about the DASH Diet? Are you wondering about the effectiveness of this diet? If yes, then keep reading! The DASH DIET is a low-carb diet that is gaining popularity among those who want to lose weight and be healthy. You can try the DASH DIET if you are interested in losing weight by eating the right amount of food. The DASH Diet, initially called the Carb DASH DIET (Dietary Approaches to Stopping Hypertension), is a dietary program that has been designed considering the nutritional needs of humans. It is a perfect ...
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Dash Diet
- HOW TO LOSE WEIGHT AND DECREASE HYPERTENSION BY REDUCING SODIUM, SATURATED FAT AND EXCESS SUGARS. 250+ HEALTHY RECIPES, RICH IN MAGNESIUM, POTASSIUM, AND OMEGA 3
- Narrated by: Virtual Voice
- Length: 12 hrs and 13 mins
- Release date: 06-22-25
- Language: English
- Are you looking for a guide that will teach you all you need to know about the DASH Diet? Are you wondering about the effectiveness of this diet? ...
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- By: Ivor Cummins, Dr. Jeffry Gerber
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Unabridged
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go.
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Eye Opening
- By East TN Guy on 08-10-24
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Release date: 05-17-24
- Language: English
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
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Violet’s Weight Loss Handbook
- How to Lose 2 Pounds a Week & Stay Sane Without Suffering or Giving Up Chocolate
- By: Violet Mendez
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Unabridged
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You know what to do. So why is it still so hard to do it? That’s the question this book answers. And no, this is not another “just eat less, move more” guide. It’s a no-nonsense, science-backed, and surprisingly encouraging look at what’s really going on in your body, especially when hunger, cravings, or frustrating plateaus make you feel like you're doing everything wrong. You’ll discover a holistic and comprehensive approach to weight loss, one that actually makes sense, feels doable, and doesn’t suck the joy out of your life. No starving. No all-or-nothing rules. No giving ...
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Violet’s Weight Loss Handbook
- How to Lose 2 Pounds a Week & Stay Sane Without Suffering or Giving Up Chocolate
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Release date: 06-22-25
- Language: English
- You know what to do. So why is it still so hard to do it? That’s the question this book answers. And no, this is not another “just eat less, ...
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Release date: 08-08-20
- Language: English
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In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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Please try againRegular price: $25.19
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