
Walk This Way
The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
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3 months free
Buy for $14.95
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Narrated by:
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Zac Cash
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By:
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Parker Scripps
The perfect book to listen to while walking!
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
Develop your personal walking exercise routine with the help of this practical, step-by-step exercise guide.
Filled with tried-and-tested advice backed by scientific studies, you will discover:
- Crucial first steps to take before starting your walks, and tips and tricks to make the most out of each one!
- The secret to getting maximum health benefits with minimal effort—through low impact exercises.
- Over 10 different types of walking beyond physical fitness.
- How to walk your way out of stress, anxiety, and depression.
- The restorative power of being one with nature.
- How walking outdoors can literally change your life.
- Simple and effective ways to hack your brain into feeling motivated never to skip a walk.
- How to develop a customized walking program to help you overcome your physical limitations and become healthier and happier than you ever thought you could be!
And so much more!
So why wait? Start your journey to a happier, healthier you today and Walk This Way!
©2023 Parker Scripps (P)2023 Parker ScrippsListeners also enjoyed...




















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Listener received this title free
As I have gotten older I can definitely see the benefits of walking more for heath. The book covers everything you need to know from choosing the right shoes to daily habits you can create to get yourself moving more through walking. I had lots of fun reading it too!
Great book
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Listener received this title free
If you're looking to get healthy or improve your walking experience, then this book is definitely for you. It's amazing how a simple walk can greatly improve the quality of your life. Highly recommended!
Walk towards great health!
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Listener received this title free
Very Enjoyable!
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Listener received this title free
After listening to this imp guide you will understand and discover basic and advance strategies about developing walking programs, secrets of maximizing health, exploring different types of fitness, walking outdoor tips, and much more to stay calm and happy with your family and be more involved with nature to have free stress life.
Comprehensive Guide
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Listener received this title free
It's never too late to get physically active
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Listener received this title free
Great Book!
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Listener received this title free
Very informative
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Wonderful excersise guide!!
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Walk to Well-being
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Great guide
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