Mind Mood

Product List
    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,822 ratings
    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Regular price: $6.75 or 1 credit

    Sale price: $6.75 or 1 credit

    • Understanding Anxiety and Depression
    • By: Scientific American
    • Narrated by: Mack Sanderson, Lauren Ezzo
    • Length: 5 hrs and 16 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....

    Regular price: $13.22 or 1 credit

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    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 161 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Regular price: $25.19 or 1 credit

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    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 463 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Regular price: $17.19 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • 366 Days to a Better Brain, Mind, and Life....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Proven Steps to Control Your Mood Swings
    • By: Dan Miller
    • Narrated by: Craig Beck
    • Length: 1 hr and 17 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • Studies have confirmed that cognitive therapy is critical for individuals suffering from anxiety, depression, and other problems. "Cognition" refers to the ways you perceive things....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How the Thoughts You Choose Affect Your Mood, Behavior, and Decisions
    • By: Joyce Meyer
    • Narrated by: Joyce Meyer
    • Length: 6 hrs and 29 mins
    • Release date: 09-01-15
    • Language: English
    • 5 out of 5 stars 1,002 ratings
    • Through practical advice and scriptural insights, Joyce will help you learn to think with purpose, gain greater confidence, and claim the fulfilling life you were meant to lead....

    Regular price: $19.49 or 1 credit

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    • A Practical Guide to Managing Anxiety and Depression Naturally
    • By: Crystal Hutchinson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 08-26-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to managing anxiety and depression naturally with Mind Over Mood: A Practical Guide to Managing Anxiety and Depression Naturally...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Steve Schaeffer
    • Length: 4 hrs and 10 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 730 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • By: Lee Baer
    • Narrated by: Michael Quinlan
    • Length: 4 hrs and 43 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Regular price: $11.66 or 1 credit

    Sale price: $11.66 or 1 credit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • By: Aviva Romm
    • Narrated by: Tanya Eby
    • Length: 8 hrs and 40 mins
    • Release date: 01-31-17
    • Language: English
    • 4.5 out of 5 stars 224 ratings
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 42 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • A Radical New Approach to Depression
    • By: Edward Bullmore
    • Narrated by: Sean Patrick Hopkins, Edward Bullmore - foreword
    • Length: 6 hrs and 25 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • By: Trudy Scott CN, James Lake MD
    • Narrated by: Christina Willigan
    • Length: 6 hrs and 17 mins
    • Release date: 11-01-18
    • Language: English
    • 4 out of 5 stars 17 ratings
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Regular price: $16.34 or 1 credit

    Sale price: $16.34 or 1 credit

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • By: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $21.02 or 1 credit

    Sale price: $21.02 or 1 credit