The Adrenal Thyroid Revolution
A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
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Narrated by:
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Tanya Eby
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By:
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Aviva Romm
About this listen
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for years health practitioners have commonly viewed each as an individual health problem resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls survival overdrive syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease - all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
To download more resources, visit avivaromm.com/adrenal-thyroid-revolution
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Aviva Romm, MD (P)2017 HarperCollins PublishersListeners also enjoyed...
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- By: Amy Myers
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Unabridged
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From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? The truth is, your symptoms could be triggered by a thyroid disorder.
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VERY HELPFUL
- By Eric R Linsky on 11-19-16
By: Amy Myers
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
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Should be called ALL about Epstein-Barr Virus EBV
- By djjaxs on 08-07-18
By: Anthony William
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Why Do I Still Have Thyroid Symptoms?
- When My Lab Tests Are Normal
- By: Datis Kharrazian
- Narrated by: Keith Michaels
- Length: 4 hrs and 20 mins
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Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are caused by Hashimoto's disease, an autoimmune reaction, and are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered the many causes of hypothyroidism, including autoimmunity, and how to manage it.
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i ordered the hard copy to get through this
- By anmlfan on 12-15-14
By: Datis Kharrazian
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What You Must Know About Hashimoto’s Disease
- Restoring Thyroid Health Through Traditional and Complementary Medicine
- By: Brittany Henderson MD, Allison Futterman
- Narrated by: Diane Neigebauer, Karen Baker
- Length: 9 hrs and 3 mins
- Unabridged
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In the United States, it is estimated that over 20 million people have thyroid problems. And of this number, the most common thyroid condition is Hashimoto’s disease—a form of hypothyroidism in which the body’s immune system attacks its own thyroid gland. Despite millions of people having this disease, many suffer with life-changing symptoms for years without being diagnosed.
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So much good information!
- By Charity Heifner on 03-23-24
By: Brittany Henderson MD, and others
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- By: Emily Lipinski ND HBSc
- Narrated by: Soneela Nankani
- Length: 10 hrs and 14 mins
- Unabridged
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Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan.
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Helpful
- By Mel on 02-12-23
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- By: Dr. Alan Christianson
- Narrated by: Dr. Alan Christianson
- Length: 5 hrs and 24 mins
- Unabridged
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The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain.
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Simply life changing
- By Johanna Fernandez on 01-30-19
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The Hormone Cure
- Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
- By: Sara Gottfried MD
- Narrated by: Tara Hugo
- Length: 13 hrs and 48 mins
- Unabridged
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A Harvard physician’s scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond.... Dr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research.
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Great info, super dull to listen to.
- By Shaina on 02-01-15
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- By: Marianne Teitelbaum, Anjali Grover - foreword
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Unabridged
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In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health—and how many cases of thyroid disease go undiagnosed—Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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Audiobook is great but I wish there was a pdf with all recipes
- By Ana Salles on 04-12-23
By: Marianne Teitelbaum, and others
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The Hormone Balance Bible
- A Holistic Plan to Create Lifelong Health
- By: Shawn Tassone
- Narrated by: Ann Marie Gideon
- Length: 15 hrs and 37 mins
- Unabridged
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Called “America’s Holistic Gynecologist”, Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible Harmony is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week.
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Save me from unnecessary surgeries
- By VERONICA L. on 03-24-23
By: Shawn Tassone
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- By: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
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The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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Unrealistic
- By Tammy Sue on 04-14-15
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- By: Jacob Wilson
- Narrated by: Mike Norgaard
- Length: 41 mins
- Unabridged
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Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.
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Comprehensive and well presented
- By Amazon Customer on 02-03-17
By: Jacob Wilson
What listeners say about The Adrenal Thyroid Revolution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- K Malka Johanson
- 06-28-18
Inspiring
Love the information and so impressed with Aviva Rom's accomplishments. Not only was this book very educational, Dr Romm made it all inspirational and motivating. Thank goodness for knowing now that the goal of good health is achievable, this book gave me some great tools.
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- Amzn.PerkWill
- 05-11-17
informative and accurate
finally a voice for women's health thank you so much for your devotion to us.
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- Lindsey
- 02-13-17
great book!
highly recommend...this book covers multiple health concerns that modern day women struggle with- and includes practical guidance in how to address them.
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4 people found this helpful
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- xoxoM
- 10-02-18
she explains it very well
Great book, explains things in detail so that you understand
I do recommend this book
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- Tiffany Fusaro
- 06-16-17
Great read. Aviva delivers as expected.
I have been in the thyroid solution for almost two months now and feel a world of difference. I'm sleeping better. My exhaustion is better. And I'm loosing weight! Great read.
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2 people found this helpful
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- Lander
- 02-26-17
Paper copy is necessary
There are many checklists and forms unavailable in audiobook version.
Might be useful if the program could be referenced as designed.
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2 people found this helpful
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- Annie Oakley
- 07-17-17
Finally a Solution
Hopefully, I have found a cure for my fatigue. Great common sense book , a must-read for every woman.
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1 person found this helpful
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- Kali
- 03-02-17
Great content, delivery was not my favorite
I love audio books, I did not care for this one at all. The narrator was very mechanical in reading leaving a lot lost from the voice that the book was written in. I love audio and I listen to a lot of non-fiction, the cadence of the vocal left the impression she hadn't reviewed what she was reading and was just going along as the words came up on the screen leaving the words rather flat and it was causing me to be irritated as I listed to a book that should make me feel hopefully for a path to better health was read like a dictionary. I stopped listening and finished an eBook
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- Anna Baker
- 06-11-23
Highly recommend
Useful information thoughtfully presented. A must read for all women. Will probably listen a second time.
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- laura barth turner
- 03-09-17
For those looking for the enhanced materials PDF
Here are the instructions. You have to use the desktop audible, and it's not easy to find- but it's there!
http://audible.custhelp.com/app/answers/detail/a_id/5046/~/how-can-i-locate-and-download-the-accompanying-.pdf-file-with-my-audible
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30 people found this helpful